09/02/2026
ππ©΅ September is Su***de Prevention Awareness Month.
We donβt always know what someone else is carrying. Sometimes the people who are struggling the most are the ones we least expect.
Reach out. Check on the friend whoβs been quiet. Make the phone call. Send the text. Take the time to listen. A small moment of genuine connection can mean more than we may ever know.
And if youβre the one struggling, please reach out too. Tell someone you trust. Make the call. Send the text. Connect with a trained professional. You donβt have to have the right words or know exactly what you need, just start the conversation.
π Check on your people, and let your people check on you.
If you or someone you care about needs support:
π 988 β Call or text the Su***de & Crisis Lifeline
π 951-686-HELP (4357) β Inland SoCal Crisis Helpline
π 800-499-3008 β Riverside County CARES Line
πΊπΈ Veterans: Call 988, then press 1, or text 838255
If someone is in immediate danger, call 911.
Reach out. Listen. Connect. You matter. There is hope. ππ©΅π΄
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