05/14/2026
Sleep and bedtime difficulties are common in early childhood, with studies suggesting that about 1 in 4 to 1 in 3 young children experience behavioral sleep challenges such as bedtime resistance, difficulty falling asleep, or night waking.
Yesterday, 15 parents joined us for a support group on children’s bedtime routines and challenges. We talked through simple strategies like routines and bedtime passes to help with common bedtime struggles.
These groups are a space for parents to talk through challenges and learn from each other.
Slides courtesy of Victoria Chassin, MA