10/02/2026
💜 Being hyper-independent is a trauma response that often stems from constantly being let down by a partner. It is a protective mechanism developed to avoid further disappointment or hurt.
💜 Flinching whenever someone moves too close to you is a physical trauma response often associated with a history of abuse. Your body remembers, even when your mind is trying to heal.
❗ If he will choke you, he will KILL YOU! Please know that non-fatal strangulation is one of the single biggest predictors of future lethal violence. You do not have to navigate this alone.
Important Resources for Support:
* National Domestic Violence Hotline: Call 1-800-799-7233 or text "START" to 88788.
* Hocking County Victim Services: If you are in the Logan, OH area and need assistance navigating your rights or finding resources, please contact us at 740-385-1011 and ask for Mahala or Savanah.
* Safety Planning: Reach out to a victim advocate to help create a personalized safety plan if you are planning to leave or are currently in an unsafe environment.
We are here to support you, ensure your voice is heard, and help you understand your rights under Marsy’s Law.