The Balance Project

Call Directions Website Contact the organization

The Balance Project We are a non-profit organization helping families and individuals access emotional wellness support. https://linktr.ee/TheBalanceProject

By building mental health awareness through education and community programming we try to eliminate financial barriers for all to find a better balance.

Depression can look different for everyone, and sometimes you can’t see what someone is going through. This month, let’s...
10/04/2026

Depression can look different for everyone, and sometimes you can’t see what someone is going through. This month, let’s remind ourselves and the people around us that they are not alone.

Take a moment to check in with yourself. Check in on a friend. Ask how someone is really doing. Sometimes, a small reminder that someone cares can mean more than we realize. ❤️

September is Su***de Prevention Month 💜 A reminder that a pause is not a stop, and that no one has to navigate hard mome...
10/01/2026

September is Su***de Prevention Month 💜 A reminder that a pause is not a stop, and that no one has to navigate hard moments alone.
Sometimes reaching out, checking in, or simply listening can make a difference. Let’s keep the conversation going, break the stigma, and remind one another that it’s okay to pause. 💜
A pause can be shared. Reach out.
📞 Su***de Prevention Hotline: 988
#988

We are so excited to announce our third annual Sip N’ Chip poker fundraiser! Join us on November 21st for an evening ded...
09/27/2026

We are so excited to announce our third annual Sip N’ Chip poker fundraiser! Join us on November 21st for an evening dedicated to raising money for mental health awareness. Enjoy good food, good drinks, and GREAT casino games. Most importantly, you will discover resources for mental health support. Click the link in our bio or scan the QR code to sign up and donate!

Your life doesn’t have to be filled to the edges🤍Leave yourself some white space. Pause. Breathe. Rest. Doing something ...
09/12/2026

Your life doesn’t have to be filled to the edges🤍

Leave yourself some white space. Pause. Breathe. Rest. Doing something that feels good simply because it feels good.

You’re not falling behind, you’re making room to take care of yourself💟

09/02/2026

This past Sunday was our first meeting of the year and we could not be more excited! It was amazing to see so many new members who care so much about mental health! We are filled with joy to see how many people care about making a difference in our community. We cannot wait for another amazing year❤️

Some people’s pain is obvious.Some people hide it really well.A small check-in, text, or conversation can mean more than...
05/15/2026

Some people’s pain is obvious.
Some people hide it really well.

A small check-in, text, or conversation can mean more than you realize.
Check on your people anyway. 💛

05/12/2026

This month — and every month — your mental health matters. 🤍

Not every day is exciting, productive, or picture-perfect, and that’s okay. Life is made up of quiet moments, slow days, healing, growth, setbacks, laughter, and everything in between.

Take care of yourself. Check on your people. Give yourself grace.
You matter more than you know.

Join True Colors Studio at the Mental Wellness Expo! We’re bringing our age specific coloring books, creative stations, ...
04/25/2026

Join True Colors Studio at the Mental Wellness Expo! We’re bringing our age specific coloring books, creative stations, and plenty of treats to help kids connect with their feelings in a fun, healthy way. We’re here to make mental health colorful!

come as you are 🤍no pressure, no expectations—just a space to slow down, connect, and feel a little more like yourself a...
04/24/2026

come as you are 🤍
no pressure, no expectations—just a space to slow down, connect, and feel a little more like yourself again.

we’ll be at the balance project expo on april 27 ✨
come say hi, take a breath, and stay awhile.

balanceproject youarenotalone

Join us at the Mental Wellness Expo and learn more about The Willow House. The mission of Willow House is to provide gri...
04/23/2026

Join us at the Mental Wellness Expo and learn more about The Willow House. The mission of Willow House is to provide grief support and education for youth, families, schools and other communities grieving the death of a parent, sibling, or child. Their free services are where hope lives and healing begins, providing space for people to grieve in companionship with others who share a similar loss. Their vision is that no child, teen or parent grieves alone. 

Address

89 Lincolnwood Drive
Highland Park, IL
60035

Telephone

+17736532377

Website

Alerts

Be the first to know and let us send you an email when The Balance Project posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to The Balance Project:

Shortcuts

Share

Category