Mental Health Association of Nassau County

Mental Health Association of Nassau County Inspiring Hope – Opening Doors

Since its founding in 1953, the MHA has advocated for the needs of adults and children with psychiatric and emotional difficulties. This priority has guided our mission for over five decades and led us to develop concrete rehabilitation services that benefits adults and children with psychiatric disabilities. To serve this often-neglected population, we focus upon educating the community-at-large

and assisting people get to the services they needed. We are proud to say that we opened the first group home in Nassau County, the first children’s residence for autistic children, the first supported education program for college students and the first newly constructed permanent-home apartment complex for adults with psychiatric disabilities. These innovations represent more than achievements; they represent progress in the standards of programs and services for those with mental illnesses.

Good Morning! ☀️Wellness is not something we achieve once; it is something we practice every day. Sometimes wellness loo...
06/24/2026

Good Morning! ☀️
Wellness is not something we achieve once; it is something we practice every day. Sometimes wellness looks like exercise, healthy eating, or meditation. Other times it looks like setting boundaries, asking for help, getting enough rest, or simply giving yourself permission to slow down.
Whatever today brings, remember that taking care of yourself is not selfish, it is essential.
Wishing you a day filled with balance, strength, and moments that bring you peace.

Good Morning! ☀️Transformation doesn't always look dramatic. Sometimes it's choosing hope over fear, taking one more ste...
06/23/2026

Good Morning! ☀️
Transformation doesn't always look dramatic. Sometimes it's choosing hope over fear, taking one more step when you're tired, or believing in yourself when the outcome isn't certain.
Today, focus on progress, not perfection. Every positive choice moves you closer to the life you're building.
Have an amazing Transformation Tuesday! 💜

🌞 Good Morning!A new week means new opportunities to grow, learn, and move one step closer to your goals. Don't wait for...
06/22/2026

🌞 Good Morning!
A new week means new opportunities to grow, learn, and move one step closer to your goals. Don't wait for perfect conditions to begin. Progress starts with a single action, followed by another, and another.
Whatever challenge is in front of you today, remember that you are stronger, wiser, and more capable than you realize.
Make today count.

Good morning and Happy Sunday! 💜Today is a reminder that not every day is meant for striving. Some days are meant for sl...
06/21/2026

Good morning and Happy Sunday! 💜

Today is a reminder that not every day is meant for striving. Some days are meant for slowing down, reflecting, and appreciating how far you've already come.

Give yourself permission to rest without guilt, breathe without rushing, and trust without needing all the answers.

May your day be filled with peace, gratitude, and moments that nourish your spirit.

☀️ Good Morning!As you move through today, remember that caring for yourself is not a distraction from your purpose, it ...
06/20/2026

☀️ Good Morning!

As you move through today, remember that caring for yourself is not a distraction from your purpose, it is part of your purpose.

Take a moment to breathe deeply, slow down, and check in with yourself. The energy you give to others is important, but so is the energy you save for yourself.

Today, choose peace over pressure, progress over perfection, and grace over guilt.

Have a beautiful Self-Care Saturday. 💚

☀️ Good Morning!Today is a reminder that happiness doesn't always come from big moments. Often, it's found in a kind wor...
06/19/2026

☀️ Good Morning!
Today is a reminder that happiness doesn't always come from big moments. Often, it's found in a kind word, a shared laugh, a beautiful sunrise, or the simple realization that you've made it through challenges you once thought would break you.
Take a moment today to notice what's going right. Celebrate the progress you've made, appreciate the people around you, and give yourself credit for showing up.
Wishing you a Feel Good Friday filled with gratitude, connection, and reasons to smile. 💜

☀️ Good Morning!Today is Thankful Thursday...a reminder that gratitude doesn't require a perfect life, only a willingnes...
06/18/2026

☀️ Good Morning!
Today is Thankful Thursday...a reminder that gratitude doesn't require a perfect life, only a willingness to notice the good within it.
Take a moment to appreciate the people who support you, the progress you've made, and the opportunities that lie ahead. Sometimes the most meaningful blessings are the ones we experience every day and forget to acknowledge.
Wishing everyone a day filled with appreciation, positivity, and purpose.

Good morning, everyone! ☀️Today is Wellness Wednesday, a reminder that wellness isn't about avoiding challenges; it's ab...
06/17/2026

Good morning, everyone! ☀️
Today is Wellness Wednesday, a reminder that wellness isn't about avoiding challenges; it's about building the strength to recover, adapt, and keep moving forward.
Give yourself permission to celebrate progress, not perfection. Take a few moments to breathe, reset, and recognize how far you've already come. Every healthy choice, every positive step, and every act of self-care matters.
Wishing you a day filled with balance, resilience, and small victories worth celebrating. Today...Dont forget to do something loving and kind for yourself.

Good morning! ☀️Transformation doesn't happen all at once; it happens one choice, one action, and one day at a time. Eve...
06/16/2026

Good morning! ☀️

Transformation doesn't happen all at once; it happens one choice, one action, and one day at a time. Every step forward matters, even the small ones. The habits you build today are creating the future you'll live tomorrow.

Keep growing. Keep learning. Keep moving forward.

Have a powerful and purposeful Tuesday! 💜

Good Morning! ☀️A new week is a new opportunity; not to be perfect, but to be consistent. Small steps taken every day cr...
06/15/2026

Good Morning! ☀️
A new week is a new opportunity; not to be perfect, but to be consistent. Small steps taken every day create momentum, and momentum creates change.
Focus on progress, not perfection. Be kind to yourself, stay committed to what matters, and remember that every positive choice moves you forward.
Have a strong and purposeful Monday.

Address

16 Main Street
Hempstead, NY
11550

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15164892322

Website

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