Connections Health

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Connections Health

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Through individual, couple and family counseling, groups, and custom plans and approaches, we support

10/08/2026

This past week, our team member Hannah attended the National Association of Anorexia Nervosa & Associated Disorders (National Association of Anorexia Nervosa and Associated Disorders) Golden Gala, celebrating five decades of eating disorder support, education, and advocacy. ANAD began right in our backyard in Highland Park and has since grown to serve people across the country and around the world.

The evening featured an inspiring keynote from Olympic gold medalist figure skater Danny O'Shea, along with a chance to connect with colleagues old and new, and to honor the community advocates, clinicians, and researchers who have shaped ANAD's remarkable growth and impactful services.

At Connections, we are passionate about supporting people navigating eating and body image concerns, and we are grateful to learn from and collaborate with partners like ANAD. Here's to the next 50 years!

10/07/2026

This weekend, Connections team members Joyce and Hannah had the pleasure of meeting award-winning author Min Jin Lee. At an event hosted by FAN - Family Action Network, Lee joined Dr. Megan Bang of SESP in conversation about her newest book, American Hagwon. The book explores the Korean diaspora through themes of education, the immigrant experience, family, and identity. We can't wait to read it and learn from it.

These themes resonate deeply with our work supporting students from diverse backgrounds, countries, and cultures. We're committed to meeting each student with care for their whole story. In that spirit, we're hosting "Sip and Celebrate: International Day at Connections" this Friday – a warm, welcoming space to connect, de-stress, and feel understood, facilitated by mental health professionals passionate about supporting international students.

We're a proud sponsor of FAN and are grateful for opportunities like these to participate in their wonderful and accessible programs, which align with our commitments at Connections too. We hope you can join us for their October roster of events!

10/01/2026

Earlier this year, we surveyed our colleagues about their outlook on digital technology and AI in their practice. We're excited to share the results, along with our perspectives on this growing topic.

Click the link in our bio to read, or visit https://connections-health.com/blog/.

09/09/2026

You may have spent years wondering why your brain works the way it does – why some things feel effortless, while others take everything you may have.

ADHD can show up differently in adulthood than many of the stereotypes we’re used to hearing. Challenges with organization, time management, getting started on tasks, or feeling overwhelmed by everyday responsibilities can all be part of the picture. And because these experiences can overlap with stress, anxiety, burnout, and other concerns, understanding what’s really going on often takes more than a checklist.

Our Adult ADHD Assessments take a comprehensive look at your experiences, strengths, challenges, and history to help provide greater clarity and direction.

If you’re interested in learning more about our new ADHD assessment services, you can visit https://connections-health.com/assessments/.

09/07/2026

Earlier this Summer, we had the opportunity to partner with a local organization, Paws for Patrick for an event for therapists centered on integrating emotional support animals (ESAs) into mental health practice. Daniel Maigler, LCSW, and Craig Scalise, PhD, delivered an incredibly informative and engaging presentation, and we’d love to share a bit about what we learned.

Click the link in our bio to read, or visit https://connections-health.com/blog/.

08/27/2026

Feeling burnt out before your career has even started?

You're not alone. For many college students and early-career professionals, recruiting season can feel like a full-time job. Between networking, applications, interviews, and waiting to hear back, it's easy to start believing that your worth is tied to your next offer.

The truth is: your resume reflects what you've accomplished – not who you are. While it's natural to care about your future, constant comparison and pressure to "keep up" can leave you feeling emotionally exhausted long before classes or work even begin.

If recruiting has been taking a toll on your mental health, try to remember:
→ Your career is only one part of your identity.
→ Rest is productive, especially during periods of chronic stress.
→ One rejection does not define your potential.

At Connections Health, we work with college students and young adults navigating stress, anxiety, burnout, perfectionism, and major life transitions. Whether you're feeling overwhelmed by recruiting, adjusting to college, or simply looking for additional support, we're here to help. Feel free to also learn more in our latest blog on rejection sensitivity, a common experience that can show up in early professional experiences, linked in our bio.

Learn more about our individual therapy, groups, and services through the link in our bio.

💙 Save this post for the next time recruiting starts to feel overwhelming – and share it with someone who might need the reminder.

08/10/2026

Jasmine Mantsurov (she/her) is excited to join Connections Health as a Digital Marketing & Outreach Intern this Summer. She is a rising third-year undergraduate student at Northwestern University studying Economics with minors in Data Science and Global Health. Passionate about the intersection of healthcare and business, Jasmine hopes to pursue a career in healthcare-focused finance, helping organizations grow through strategic partnerships and acquisitions.

At Northwestern, Jasmine serves as the Vice President of Career Development for Delta Sigma Pi, a professional business fraternity, where she helps members navigate recruiting and professional development opportunities. She also works with AccessibleNU and Northwestern Residential Services, supporting students and contributing to an inclusive campus community.

Before transferring to Northwestern, Jasmine spent her first undergraduate year at the University at Buffalo, where she gained experience in portfolio management, marketing, medicinal data analytics research, and tutoring. She is excited to support Connections Health's outreach initiatives and help strengthen partnerships throughout the Northwestern and Evanston communities. Outside of work, Jasmine enjoys attending concerts, journaling, and working out.

Please join us in giving Jasmine a warm welcome! 💚

07/28/2026

Last week, we were grateful to host Daniel Maigler, LCSW, Craig Scalise, PhD, and Cali from Paws for Patrick, an organization dedicated to supporting the mental health of young people through connection with animals. Dan and Craig gave a very informative and engaging CE presentation on emotional support animals (ESAs) in mental health practice.

At Connections over the years, we have written ESA letters to support our clients, and wanted to deepen our knowledge in this area while connecting with our local professional community. We really enjoyed learning from Dan and Craig, and look forward to continuing to collaborate. If you'd like to learn more about Paws For Patrick and support their mission, you can visit https://www.pawsforpatrick.org/. To connect with us, you can visit https://connections-health.com/.

We hope you enjoy following along with this recap of a wonderful evening!

07/16/2026

We are so excited to welcome Sierra Scott as a Digital Marketing & Outreach Intern this Summer! She recently graduated from Northwestern University with a double bachelor's degree in Psychology and Data Science, and is passionate about making mental health care more accessible to underserved communities.

During her time at Northwestern, Sierra participated in campus organizations including ResilientNU, NU Zen, and the Black Health and Wellness Collective where she explored resilience, mindfulness, and evidence-based wellbeing practices while helping promote mental health resources to fellow students. She also served as a Gen Z Wellbeing Companion, supporting adolescents and young adults through text-based mental health conversations.

Sierra is excited to help strengthen Connections’ outreach efforts and build meaningful partnerships throughout the Northwestern and Evanston communities. Outside of work, Sierra enjoys exploring Chicago, trying new coffee shops, and spending quality time with family and friends.

Please join us in giving Sierra a warm welcome! 💚

07/09/2026

We are so pleased to welcome Alexis Schmiedigen, Psy.D., to Connections Health as our Associate Clinical Director. Alexis is a licensed clinical psychologist with more than fifteen years of experience helping adults navigate eating disorders, trauma, grief and loss, anxiety, ADHD, relationship concerns, cross-cultural challenges, and major life transitions.

In addition to providing psychotherapy, Alexis offers adult ADHD assessments, professional consultation, and clinical supervision, and groups. As a bilingual and bicultural psychologist, she provides services in English and Spanish and is proficient in Brazilian Portuguese. Through PSYPACT and licensure in Illinois and Massachusetts, Alexis is able to provide telepsychology services in more than 40 states, expanding access to specialized care for clients across the country.

From the moment we met Alexis, we were impressed by her warmth, clinical expertise, and collaborative spirit. Her thoughtful, relationship-centered approach and commitment to high-quality care make her a natural fit for the Connections team.

We are grateful to have Alexis as part of our team and look forward to the expertise, warmth, and leadership she brings to our practice. Please join us in giving her a warm welcome! 💚

You can learn more about Alexis at https://connections-health.com/your-connections-team/alexis-schmiedigen/.

Address

1854 Sherman Avenue
Evanston, IL
60201

Telephone

+18475656400

Website

https://www.connections-health.com/

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