Options Program

10/15/2026

Sharing for our friends at Culpeper County 4-H

Chili In A Bag! Sign up now! https://forms.gle/JG2XHYHk1yHjUUqv7

10/15/2026

Thursday Thursday: Stay Warm while still being Hydrated.

Let's be honest, when it gets freezing outside, chugging ice water feels less like health and more like a punishment. Swap out the cold water for these warm, cozy alternatives instead:

• Warm Lemon Water
• Herbal Teas
• Hot Apple C***r

Don't ghost your hydration!

10/14/2026

Don't be distracted by the surface. Real value, kindness, and integrity live within. Take time today to look deeper and appreciate what's on the inside.

10/14/2026

Sharing for our amazing friends at Girls on the Run Piedmont

Pause! 👀 Read! 📖 Register! 🏃‍♀️💨

Here’s your official reminder to stop scrolling and take a moment to register for our 2026 Fall 5K Celebration! 🎉💜

📅 November 15
📍 FredNats Stadium
⏰ Gates open at 12 PM | 5K starts at 2 PM

Lock the date in your calendar and share the link with your favorite people. Every person, every pace, and every level of runner is welcome here! 💕✨

Register now: www.gotrpiedmont.org/5k

Presented by Country Chevrolet 🚗💜

10/13/2026

Think about what you could do with extra cash in your pocket every year. The cost of va**ng adds up faster than most people realize, draining your wallet month after month. Choosing to stay vape-free means keeping your hard-earned money for the things, goals, and experiences that actually matter to you.

Want resources to help you or a friend quit va**ng? Text DITCHVAPE to 88709 or visit Truth Initiative for free, anonymous support.

10/13/2026

Our staff will be at Children's Day in the Park this Saturday, October 17th! Come by and say "Hi!!"

10/12/2026

Mental Health Monday:

Creating a healthier online space starts with simple choices. A quick check-in with your feed can go a long way toward supporting your focus and overall mental well-being.

10/10/2026

What a great day for a little adventure!

Our staff and volunteers ventured out to Culpeper Air Fest today for a day of community service and fun!

Opportunities like this are part of what makes Options such a great program! Getting involved, giving back, and being an active part of our community is what it’s all about!

A huge thank you to Culpeper Air Fest for putting on such a great show! We had a wonderful time! We already can’t wait until next year! ✈️✈️

10/10/2026

Sharing for our friends at Culpeper Police Department

Our Open House is Friday, 10/16, from 5 PM-8 PM. The public is invited to explore our facility, meet our staff and officers, and learn more about what services Culpeper PD offers. During the open house, we’ll be offering guided tours, Q & A sessions with staff, and demos from our specialty units. We will have Mylo’s Magical Scoops, Snackies, and The Sippin' Shack on site for all of your dinner and dessert needs. Stop by and explore your Culpeper PD!

Event details: https://tinyurl.com/5etxcnpu

10/10/2026

Your mental health matters every single day. Take a deep breath, pause, and give yourself grace today. 💚