Fresh Express Columbia

06/17/2026

Watermelon is a summertime favorite thanks to its crisp texture, juicy flavor, and refreshing sweetness. A staple at summer picnics and gatherings, watermelon is made up of about 92% water, making it a refreshing way to stay hydrated during the warmer months. It also provides antioxidants like lycopene and vitamin C. Enjoy watermelon on its own, or add it to salsas, salads, smoothies, or frozen treats for a fresh seasonal twist. It pairs well with basil, cilantro, and feta cheese. Looking for a simple summer side? Try a watermelon and berry salad with feta.

https://recipecenter.giantfoodstores.com/recipes/167179/watermelon-and-berry-salad-with-feta

06/12/2026

See you this afternoon! 3:00-4:30pm at the Columbia Dream Center

360 Locust Street, Columbia, PA 17512

06/10/2026

IMPORTANT REMINDER

June Fresh Express will be held this Friday, June 12th from 3:00-4:30pm

See you there!

06/10/2026

It is that time of year to enjoy meals outside! Grilling is the perfect way to bring family and friends together to make the most of the warmer weather while sharing a flavorful meal. Have you ever made a foil packet meal on the grill? While foil packets are often used for savory meals, these blueberry pie foil packets offer a simple and delicious way to end your cookout with a warm, sweet treat everyone will love.

Fresh blueberries and premade granola make this twist on a classic summer dessert perfect to cook up in your backyard or take to the campground. This quick recipe is easy as pie.

05/27/2026

Summer is right around the corner, bringing plenty of activities to keep everyone busy. Having quick, easy snacks on hands helps keep energy up and everyone feeling their best throughout the day. Pairing protein with fiber is a winning snack combo for lasting fuel. Give these protein-packed chocolate-banana muffins a try!

Boost your morning with these loaded protein muffins. Black beans and protein pancake mix are sure to keep you fueled until lunchtime.

05/26/2026

IMPORTANT REMINDER

Due to the Juneteenth holiday, June Fresh Express will be held on the 2nd Friday of the month, 6/12.

05/20/2026

Memorial Day marks the unofficial start of summer – and with it, the return of outdoor meals like grilling and picnics. Picnics are a simple way to enjoy the warmer weather while spending quality time with family and friends. There are plenty of fun, flavorful recipes perfect for eating outside, and mason jar salads are an easy, portable option for a balanced, better-for-you meal on the go. Try making a cobb salad in a jar – a delicious picnic meal idea.

Take this classic salad on the go with this easy lunch recipe. Make the jars at the beginning of the week for an almost-instant meal, or pack them up to enjoy away from home.

05/18/2026

IMPORTANT REMINDER

Due to the Juneteenth holiday, June Fresh Express will be held on the 2nd Friday of the month--June 12th. 3-4:30pm or until supplies last.

05/15/2026

Fresh Express this afternoon! 3-4:30 or until supplies last.

05/13/2026

Do you plan your meals ahead of time? Meal planning is a simple, practical way to take the stress out of mealtime while supporting healthier eating habits. By mapping out meals and snacks for the week, you can save time, reduce food waste, and make more intentional choices at the store. Are you interested to learn more about meal planning? Join the GIANT dietitians on Wednesday, May 20th at noon for a virtual Living Well class focused on meal planning made easy. Register below:

Designed to help you build a foundation for a healthier lifestyle.