10/12/2026
This past Thursday we had the pleasure of hearing from Dr. Ti Figeroa, a chiropractor and holistic wellness practitioner with Zhen Wellness | Advanced Wellness of the Golden Isles!
Dr. Ti shared valuable insight into the gut microbiome and how the trillions of microorganisms living in and on our bodies play an important role in digestion, immune function, and overall wellness. She explained how factors such as stress, diet, medications, and lifestyle choices can influence our gut health.
She also shared practical ways to support a healthy gut, including eating a variety of colorful fruits and vegetables, incorporating fermented foods, and using herbs and spices. We learned how the gut microbiome may be connected to digestion, energy levels, skin health, immunity, and even brain function and mood.
As a chiropractor and holistic wellness practitioner, Dr. Ti takes an interest in helping people better understand their health and explore ways to support their overall well-being.
Thank you, Dr. Ti, for taking the time to share your knowledge with us!
Curious about your gut health? Contact Dr. Ti Figeroa to learn more about comprehensive microbiome testing and how it can help you better understand your gut health.
๐ Zhen Wellness | Advanced Wellness of the Golden Isles
1510 Newcastle St., Suite 200, Brunswick, GA 31520
๐ 912-222-0769
๐ง [email protected]
Write up credit: Judy with Haynie & Sons Plumbing, Electric and HVAC Co