10/14/2026
đđ˝Interested in becoming a runner? The Park Slope Armory is offering an exclusive Couch to 5K Program this fall.
Learn running mechanics, pacing strategies, when to fuel, how to hydrate, and build your mental endurance for runs.
DETAILS: 6 weeks / 2x 1hr sessions per weekâ¨DATES: Mondays and Wednesdays starting 10/12â¨COST: Members $50 | Community $75 Progress strength and run endurance weekly with â¨support of your talented instructor, Joe, and your â¨fellow members! For adults 18 years or older.
Perfect for experienced walkers, new runners⌠and everyone else!
Sign up at shorturl.at/SydU5