Bowman Family Foundation

Bowman Family Foundation Inspire youth in underserved communities to pursue their dreams academically and professionally.

✦ SELF-EXPRESSION ✦Day 23. 🚀TODAY’S MOVE:Take one bold act of faith today. That thing you’ve been circling, postponing, ...
07/30/2026

✦ SELF-EXPRESSION ✦

Day 23. 🚀

TODAY’S MOVE:
Take one bold act of faith today. That thing you’ve been circling, postponing, second-guessing — do it. Send the email. Make the call. Submit the application. Start the thing. Say yes. Say no. Show up.

You don’t need perfect conditions. You don’t need certainty. You just need the next step — and the faith that the Universe will rise up to meet you.

Faith is not the absence of fear. It is moving forward in spite of it.
Now faith is the substance of things hoped for, the evidence of things not seen. — Hebrews 11:1
The board is set. You are the queen. And today — you make your boldest move. 👑

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ RITUAL ✦Day 22. 🌙Stop. Breathe. Be still.TODAY’S MOVE:Find one moment today — even five minutes — where you put down y...
07/29/2026

✦ RITUAL ✦

Day 22. 🌙

Stop. Breathe. Be still.

TODAY’S MOVE:
Find one moment today — even five minutes — where you put down your phone, step away from your to-do list, and simply exist. No agenda. No output. Just you, present, in your own life.
Be still and know. Trust that you are held. Trust that it is working — even now, even in the quiet.

I allow myself to simply be. I am held, guided, and restored.

The board is set. You are the queen. And today — you rest in that. 👑

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ LOVE ✦Day 21. 🤝You cannot out-give the Universe. But today, try. We’re halfway — Day 21 of 41 — and this is where the ...
07/28/2026

✦ LOVE ✦

Day 21. 🤝

You cannot out-give the Universe. But today, try. We’re halfway — Day 21 of 41 — and this is where the game turns outward.

TODAY’S MOVE:
Perform an act of service. Give generously — your time, your hands, your heart. Buy the coffee behind you. Serve without being asked. Sow into someone’s dream. And give with NO expectation of return.

What you make flow, flows back to you.
The queen serves her kingdom — that’s what makes her the queen. 👑

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ RITUAL ✦Day 20. 🙏 You have not because you ask not. Today, you ask.TODAY’S MOVE:BOLDLY. Ask God. Ask the Universe. Ask...
07/27/2026

✦ RITUAL ✦

Day 20. 🙏

You have not because you ask not. Today, you ask.

TODAY’S MOVE:
BOLDLY. Ask God. Ask the Universe. Ask another person. Ask for exactly what you want — out loud, in plain words, without shrinking it, without apologizing for it.
Not a hint. Not a wish. An ASK.

The board is set. You are the queen. Open your mouth and make your move. 👑

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ RITUAL ✦Day 19. 🙏TODAY’S MOVE:Gratitude is the highest form of prayer. Write 10 things you are genuinely grateful for ...
07/26/2026

✦ RITUAL ✦

Day 19. 🙏

TODAY’S MOVE:
Gratitude is the highest form of prayer. Write 10 things you are genuinely grateful for today — not later, not after your breakthrough and go beyond the obvious.

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ RITUAL ✦Day 18. 🎉TODAY’S MOVE:You are 18 days in — that is a win. Look at everything you have done, felt, created, and...
07/25/2026

✦ RITUAL ✦

Day 18. 🎉

TODAY’S MOVE:
You are 18 days in — that is a win. Look at everything you have done, felt, created, and moved toward. No matter the size, scope or scale it matters. List at least 5 wins from the past 18 days. Celebration isn’t a reward for finishing. It’s fuel for continuing.

The board is set. You are the queen. Celebrate your wins. 👑

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ LOVE ✦Day 17. ❤️ Love compounds. The more you send, the more returns.TODAY’S MOVE:Send love again — but this time, to ...
07/24/2026

✦ LOVE ✦
Day 17. ❤️

Love compounds. The more you send, the more returns.
TODAY’S MOVE:
Send love again — but this time, to someone who may not expect it. A colleague, a neighbor, someone you’ve been meaning to reach out to.

😊❤️😊❤️

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ WEALTH ✦Day 16. ✈️You deserve to go somewhere beautiful. TODAY’S MOVE:Research and plan your dream vacation in detail ...
07/23/2026

✦ WEALTH ✦

Day 16. ✈️

You deserve to go somewhere beautiful.

TODAY’S MOVE:
Research and plan your dream vacation in detail — destination, hotel, activities, cost. Make it real on paper.

Rest is not a reward. It’s part of the plan.

GAME OF LIFE - GAME ON! Workbook
carolpatten.gumroad.com/l/hictv

And join my WhatsApp group for a deeper conversation…https://chat.whatsapp.com/IIqUr3pTiSSCLGuX77athX?s=cl&p=i&ilr=0

✦ WEALTH ✦Day 15. 🎁“I spend on what I love and who I love. Every act of giving expands my prosperity.”TODAY’S MOVE:Doubl...
07/22/2026

✦ WEALTH ✦

Day 15. 🎁

“I spend on what I love and who I love. Every act of giving expands my prosperity.”

TODAY’S MOVE:
Double down on abundance. Treat yourself or someone you love today and receive the energy of abundance fully.

Generous people attract more to be generous with.

✦ WEALTH ✦Day 14. 🏡 Today we get specific.TODAY'S MOVE:Design your dream home in full detail — Not a casual wish. Not a ...
07/21/2026

✦ WEALTH ✦

Day 14. 🏡

Today we get specific.

TODAY'S MOVE:
Design your dream home in full detail —
Not a casual wish. Not a "one day maybe." A vivid, specific, unapologetic vision of the home you are building — room by room, feeling by feeling.
I wrote something in the creator letter that I keep coming back to:
"Visualize and claim the life you are building — in vivid, specific, unapologetic detail."
Your dream home already exists. Today's challenge asks you to see it, feel it, and write it down like it's already yours.
What does it look like? What does it smell like? What does it feel like to walk through the front door?
Write it. Claim it. Make your move. 👑

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Brooklyn, NY
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