06/03/2026
❌ “Man Up” ❌
✅ SPEAK UP ✅
Expressing your feelings is not a sign of weakness.
Men are nearly 4x more likely to die by su***de than women.
It’s time to end the stigma.
📞 Call 988 for free & confidential support 24/7 if someone if struggling emotionally, experiencing a crisis, or need immediate support
📱 Text HOME to 741741 to connect with a trained counselor
🤝SAMHSA Helpline: 1800-662-HELP