Gluten Intolerance Group

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Gluten Intolerance Group

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For 50 years, the Gluten Intolerance Group has been a leading resource for the gluten-free community.

The Gluten Intolerance Group (GIG) has been empowering the gluten-free community through consumer support, advocacy, and education for five decades. GIG’s outreach is not only to those with gluten-related disorders but to everyone who has made the decision to live gluten-free. With the continued recognition of gluten-free dietary needs and the recent emphasis on gluten-free products and offerings, our role in the community is more important now than ever. From providing community support through our local Branches, to being a leader in food safety certification, GIG is a top non-profit organization for consumers worldwide. Look for our GFCO (Certified Gluten-Free "Circle GF") logo on your favorite gluten-free foods, and our GFFS stamp of approval at restaurants across the country. We also have local branches and Generation GF kids groups -- we have something for everyone!

11/01/2026

Going off to college is daunting enough. Now add that to a celiac diagnosis and navigating dining halls. That’s where Rahma joins the conversation.

Rahma Rekik is a registered dietitian, yoga instructor, and the Health and Wellness Manager for UVA Dine at the University of Virginia. On this episode of At the Table, she breaks down the passion of her role, and how she empowers teens and college students to have the best university experience they can without their dietary needs getting in the way.

If you’re a gluten-free teen preparing to look at colleges (or the parent or guardian of one), this episode is for you.

https://gluten.org/at-the-table/

10/30/2026

It was time for a change...

We are OFFICIALLY here on IG! We wanted to make sure that all of our programs and resources felt even more accessible, and were worried some folks weren't able to find us. We hope that this update remedies that!

10/28/2026

Happy Community Day, Goblins & Ghouls!

Today we're passing the microphone to Karli Scorpio of . And honestly, who better to represent for spooky season than the Grain Reaper herself?

Karli started Grain Reaper Baking Co. in 2023, a dedicated gluten-free cookie company based out of Rhode Island. She is a frequent vendor at the Wicked Gluten Free, and an overall incredible human in our GF community.

Grain Reaper ships nationwide, and the cookies are to DIE FOR 💀 Show her some love this community day!

10/27/2026

GIG Presents Voices Like Yours 💜 💚

Grab your tickets and join us at the Wicked Gluten Free Expo on Sunday, November 8th for a live panel and Q&A with voices from our gluten-free community.

Hosted by Matt Weinstein (), he'll be joined by Gabby (), Sarah (), and Erica () for a candid conversation about gluten-free living and beyond.

And don't forget to stop by our GFCO Booth (198!) to meet our team! We will see you in Secaucus 💜 💚

10/26/2026

Halloween Candy Cookies!

With Halloween right around the corner, we thought we'd get ahead on what to do with all that leftover candy. First things first, check those labels. Remember to stay away from any candies with hidden malt and barley, aside from the usual wheat label.

Then by combining a few simple ingredients, these cookies are the perfect way to upcycle the candy into a sweet treat kids and kids at heart will enjoy!

Recipe by Matt from 💙

10/25/2026

When you look up “trailblazer” in the dictionary, you’ll find Jules Shepard. Jules is a decades-long advocate for the gluten-free community.

From a law career to cookbook writing and beyond, Jules has seen it all. And the best part? She wants to share it all too, because Jules knows first-hand the power and meaningfulness of community.

You don’t want to miss this conversation, so pull up a chair and join us At the Table wherever you stream your podcasts.

https://gluten.org/at-the-table/

10/23/2026

It's almost Halloween!

We asked Molly () to break down the safest practices for gluten-free trick or treating. Let's get into it:

1. The GFCO logo is your best friend! Look for it on anything you buy or that makes it into a trick or treating bag.
2. Check the ingredient list and labeling! Remember that ingredients and recipes can change without notice.
3. Look out for hidden malt, barley, and rye, especially in candies with crunchy components.
4. If you get produce in your bag, be sure to wash it thoroughly.
5. If you're not sure if something is safe, don't eat it!

We hope you all have a safe and delicious Halloween!

Address

830 Sleater Kinney Road NE Suite D
Olympia, WA
98506

Telephone

+12538336655

Website

http://www.gluten.org/

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