Gluten Intolerance Group

10/15/2026

10/14/2026

Welcome back to Community Day 💜 💚

Today we're passing the microphone to to share more of her journey with celiac disease. A newer addition to the gluten-free creator space, Sleepy uses her platform to reclaim her love of soul food and gut-friendly recipes that helped heal her body since her celiac diagnosis three years ago.

Show her some love and follow her for more of her journey!

10/13/2026

Cozy season is here, and so is our fall reading list! From Halloween candy safety and autumn baking secrets to navigating school parties and senior care, we are sharing everything you need for a stress-free, delicious October.

Head to the link in our bio to sign up for our monthly newsletter to receive the full articles!

10/12/2026

Apple Pomegranate Crisp

It's time for another cozy fall recipe with Matt ()! Using gluten-free flour and oats, apples, and some warming spices, this easy and delicious crisp can be a great dessert in a pinch any time this season.

We'll post the full recipe in the comments! Enjoy!

10/10/2026

Lexie is no stranger to celiac disease and its cost. Diagnosed as a teen, she was never one to accept less life because of her autoimmune needs.

This week on At the Table, Lexie candidly opens up with Channon about her diagnosis, and the support she’s had along the way from school lunch ladies to her friends today. She also shares about the origins of the Cutting Cost program and the importance of addressing the financial cost of living with celiac disease.

https://gluten.org/at-the-table/

10/09/2026

Celiac disease ≠ a wheat allergy. 🛑

While both mean avoiding gluten or wheat, celiac disease is an autoimmune condition, not an allergic reaction. Even if there’s no immediate reaction after exposure, gluten still causes internal damage behind the scenes.

Knowing the difference is key to advocating for your health and helping others truly understand your needs!

Does celiac disease run in your family? Drop a comment below! 👇

10/07/2026

It’s Community Day! 💚✈️

Five years ago, Sarah felt like traveling with celiac disease was almost impossible. She wondered if she’d ever be able to travel the world again and still enjoy amazing food along the way.

But she was determined not to let her diagnosis keep her from experiencing the life she wanted. Since then, she’s traveled to 45 countries with celiac disease! 🌍

Her story is such a great reminder that a diagnosis may change how you travel, but it doesn’t have to stop you from going.

Follow for gluten-free travel inspiration and adventures from around the world!

10/06/2026

Pack your bags (mentally for now😉) because we’re officially revealing the location for Teen Summit 2027!

Watch until the end of the video to find out the destination where new friendships, unforgettable memories, and non-stop gluten-free fun are going down.☀️✈️💚

Tell us in the comments: are you excited for this location?!👇

10/05/2026

A gluten-free power bowl that’s as delicious as it is colorful 🍎🍠🥗

Molly is bringing all the fall flavors together with roasted sweet potato, arugula, crisp apple, red onion, cashews, and a homemade maple Dijon vinaigrette. It’s simple, satisfying, and easy to customize with your favorite protein, too. 🙌

Save this one for your next lunch or dinner idea!