Gluten Intolerance Group

Gluten Intolerance Group For 50 years, the Gluten Intolerance Group has been a leading resource for the gluten-free community.
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The Gluten Intolerance Group (GIG) has been empowering the gluten-free community through consumer support, advocacy, and education for five decades. GIG’s outreach is not only to those with gluten-related disorders but to everyone who has made the decision to live gluten-free. With the continued recognition of gluten-free dietary needs and the recent emphasis on gluten-free products and offerings,

our role in the community is more important now than ever. From providing community support through our local Branches, to being a leader in food safety certification, GIG is a top non-profit organization for consumers worldwide. Look for our GFCO (Certified Gluten-Free "Circle GF") logo on your favorite gluten-free foods, and our GFFS stamp of approval at restaurants across the country. We also have local branches and Generation GF kids groups -- we have something for everyone!

If you’ve been struggling with chronic bloating, fatigue, brain fog, or iron-deficiency anemia, it might be time to look...
06/02/2026

If you’ve been struggling with chronic bloating, fatigue, brain fog, or iron-deficiency anemia, it might be time to look closer. Celiac disease affects roughly 1 in 100 people, yet the vast majority remain undiagnosed.

So who needs to test for Celiac Disease?
1) Anyone experiencing persistent GI distress or unexplained fatigue.
2) Anyone with a first-degree relative (parent, sibling, child) diagnosed with celiac disease.

Crucial Step: Make sure to talk to your doctor before changing your diet. Going gluten-free before your blood test can cause a false negative.

Knowledge is power. Don't guess—get tested!

Have you wondered why Teen Summit has limited spots? We want all gluten-free teens to truly feel like they belong, and s...
06/01/2026

Have you wondered why Teen Summit has limited spots?

We want all gluten-free teens to truly feel like they belong, and smaller group settings make that possible. It's our goal to cultivate true connections & meaningful conversations. So, we keep it small because every teen matters.

We want each teen at Teen Summit to be seen, known, and cared for.

Register your teen today:
https://www.gigcares.org/teen-summit

A special shoutout to Burtons Grill & Bar for helping make this event possible for teens everywhere!

Name a more iconic 2005 lineup... We'll wait. If you went gluten-free after 2005… this mattered more than you think. ...
05/30/2026

Name a more iconic 2005 lineup... We'll wait.

If you went gluten-free after 2005… this mattered more than you think.

A gluten-free diagnosis isn't the end of good food, it’s the beginning of a safer and healthier chapter. Whether you've ...
05/29/2026

A gluten-free diagnosis isn't the end of good food, it’s the beginning of a safer and healthier chapter.

Whether you've been gluten-free for ten days or ten years, take a second to celebrate how far you’ve come. You’ve learned a new language (ingredient labels!), mastered cross-contact safety, and advocated for your health. That’s worth celebrating.

At GIG, we hope to make your gluten-free path a little smoother every day. What’s a recent "gluten-free win" you’ve had? Share it below so we can cheer you on! 🎉

05/28/2026

Some of these moments made us laugh.
Some made us stop and think.
And some… stayed with us long after the mic turned off.
This episode is a look back at Season 1, unfiltered, honest, and built on the people who make this community what it is.

❤️ Link in bio

The symptoms of Celiac Disease aren't the same for everyone. If something feels off, trust your instincts and talk to yo...
05/27/2026

The symptoms of Celiac Disease aren't the same for everyone. If something feels off, trust your instincts and talk to your healthcare provider about testing.

Once diagnosed, choosing certified gluten-free products can help take the guesswork out of everyday decisions. 💙

https://gluten.org/2021/04/30/ages-and-stages-of-celiac-disease/

Our Gluten Free Open Golf Tournament Fundraiser isn't just a fun family event - it's also a way for you to support the w...
05/27/2026

Our Gluten Free Open Golf Tournament Fundraiser isn't just a fun family event - it's also a way for you to support the work we do at GIG to support individuals and families living gluten-free!

All proceeds from this fundraiser are going to support cutting costs, support our future leaders to go to summer camps, and Teen Summit.

You can have a great time while also making an impact in the gluten-free community! Go register today and take advantage of our early bird pricing:

https://www.zeffy.com/en-US/ticketing/2027-gluten-free-open-with-gig

Thank you to everyone who attended our Beyond Your Plate Webinar with Dr. Jonathan Carp! 🫶 We hope you enjoyed the conve...
05/22/2026

Thank you to everyone who attended our Beyond Your Plate Webinar with Dr. Jonathan Carp! 🫶 We hope you enjoyed the conversation & our time together as much as we did. What was your favorite takeaway? Tell us in the comments!

Navigating a celiac disease diagnosis can feel overwhelming, isolating, and exhausting. But you don't have to do it alon...
05/22/2026

Navigating a celiac disease diagnosis can feel overwhelming, isolating, and exhausting. But you don't have to do it alone. 💚

For decades, we’ve been dedicated to making life safer and easier for the gluten-free community through education, local support groups, and trusted product certification (GFCO). To everyone living with celiac disease: we see you, we support you, and we are fighting for a more accessible world alongside you.

Drop a comment and tell us: What is one thing you wish people understood about living with celiac disease?

Tonight is our free Beyond Your Plate Webinar with Dr. Jonathan Carp, a board certified & award-winning dermatologist! W...
05/21/2026

Tonight is our free Beyond Your Plate Webinar with Dr. Jonathan Carp, a board certified & award-winning dermatologist!

We’ll take a closer look at the connection between gluten and your skin, mouth, and overall health, including how reactions may show up and what to pay attention to in your day-to-day life. This is a conversation you're not going to want to miss!

Yes, you can still sign up for this FREE webinar! Just visit the link below:

https://www.zeffy.com/en-US/ticketing/beyond-your-plate-gluten-skin-and-hidden-exposure

Address

830 Sleater Kinney Road NE Suite D
Olympia, WA
98506

Telephone

+12538336655

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