04/06/2026
π Heading into study break feeling the exam pressure? Letβs take a collective breath πΏπ
π§ββοΈ Join our Mindfulness & Breathing Sessions, designed to help you stay grounded, focused, and mentally resilient during exam sea*on.
β¨ In these sessions, youβll learn:
β’ Simple, effective breathing techniques to reduce stress
β’ Quick mindfulness practices to improve focus
β’ Practical tools to stay calm and centered before exams
Morning Session:
π
4β12 June (weekdays)
π Online
β° Time 11:00am to 11:30am and 11:45am to 12:15pm
π Join here: https://teams.microsoft.com/meet/44702674151694?p=ev8XRnTVIsILnGqJ6oοΏ½
Meeting ID: 447 026 741 516 94
Passcode: A63iN2cD
Evening Session:
π
4 & 11 June
π Online
β° Time 6:30pm to 7:00pm and 7:15pm to 7:45pm
π Join here: https://teams.microsoft.com/meet/43612034156723?p=W1rrkw0xOL37PS2zwgοΏ½
Meeting ID: 436 120 341 567 23
Passcode: GB3jw3p3