23/03/2026
“Balance does not mean merely balancing the body. Balance in the body is the foundation for balance in life. In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present — the here and now. If you balance in the present, you are living in Eternity.”
- B.K.S Iyengar
This is a favourite quote for . Elena, who regularly holds classes at the and online with , is teaching the 9.30am class today.
We’re grateful Elena is able to share her skills with our little yoga school, west of everywhere.