The Midleton Hub

19/10/2026

“Addiction thrives in silence. Recovery begins when we reach out.” 💚

Addiction is not always visible. Behind closed doors, people can be struggling with shame, isolation and feelings they don’t know how to put into words.
Whether you’re struggling yourself or watching someone you love struggle, please know that support is available, and you don’t have to face it alone.

💚 No judgement. No shame. Just a first step towards support.

14/10/2026

📣 We’re on TikTok… AGAIN! 😂🎥

We’ve had to set up a new TikTok page, so this is now our official and active account! 🙌

We’d really appreciate it if you could give us a follow, like our videos and share our page with your friends. Every follow helps us spread the word about what we do here at The Midleton Hub! 💚

👉 Head over, hit that follow button and help us get this page up and running! 🚀

Thanks a million for your continued support, you’re all legends! 💚

1 Followers, 0 Following, 1 Likes - Watch awesome short videos created by The Midleton Hub CLG

13/10/2026

⛰️ SOMETHING BIG IS COMING… 💚

Five peaks. Five mountains. Twenty-four hours.

One incredible challenge for one very important cause.

In May, someone will be taking on an extraordinary challenge to support The Midleton Hub and the people in our community who rely on accessible mental health support.

Who is taking on the challenge? And why The Midleton Hub?

All will be revealed very soon! 👀

Watch this space… ⛰️💚

13/10/2026

You don’t have to navigate change on your own.

12/10/2026

It takes a village. 💚

Behind every appointment, every conversation and every person who walks through our doors, there is a team of people who care.

At The Midleton Hub, we are incredibly fortunate to have a group of practitioners and team members who bring not only their knowledge and experience, but also their compassion, dedication and genuine desire to make a difference.

Every person brings something different. Different skills, different experiences, different strengths. But we share something important: a belief that everyone deserves the opportunity to access support when life feels difficult.

It takes people who listen.
People who show up.
People who give their time, energy and care.
People who believe in what we are trying to build together.

And it takes a community that believes in us, too.

The Hub has grown so much over the years, and while we are proud of the services we provide, we know that it is the people behind them who make it what it is.

To our practitioners, our team, our volunteers, our supporters and everyone who continues to believe in The Midleton Hub — thank you.

We may not always have all the resources we need, and there is still so much we hope to achieve, but we are building something meaningful together.

Because mental health support is never just about one person or one service.

It takes a village. And we are grateful to be part of ours. 💚

07/10/2026

The work you don’t always see behind a small charity.....

When you walk through the doors of The Midleton Hub, you see the people we support.
You see the rooms.
You see the practitioners.
You see the appointments taking place.

What you don’t always see is everything that happens behind the scenes to keep those doors open.

For a small charity, there is a huge amount of work that never makes it onto social media.
Funding applications written late into the evening.
Budgets prepared and reworked.
Forms, reports, accounts and deadlines.
Meetings. Emails. Fundraising.
Searching for grants that might help us keep services running.
Trying to find ways to meet growing demand with limited resources.
And sometimes, after putting hours, days and even weeks into an application, the answer is simply no.

It can be incredibly disappointing.
Not because anyone is entitled to funding, but because behind every application is a real organisation, real people and real needs in our community.

For smaller charities, there is often no large fundraising team, no dedicated grants department and no endless resources to fall back on.
It is often a small number of people doing everything they can to keep a vital service going.

And yet, we keep going.
Because the need is real.
Because people need support.
Because our community matters to us.

We may not always get the funding we apply for. We may have setbacks and difficult days. But we will continue to look for ways to keep The Midleton Hub here for the people who need us.
There is a lot of work behind every open door.

Thank you to everyone who supports us, shares our posts, donates, fundraises for us, volunteers, or simply tells someone about The Midleton Hub.
It all matters. 💚

07/10/2026

What is Relationship Mentoring?

The word “mentoring” can sometimes make people think of advice, guidance or coaching.

Relationship Mentoring is something quite different.

It is a unique psychotherapeutic and counselling approach, providing a safe, supportive and non-judgemental space where a person can explore their experiences, thoughts, feelings, relationships and the challenges they may be facing.

The approach looks not only at what is happening around us, but also at what is happening within us, helping us to develop greater awareness and understanding of ourselves and our relationships.

Relationship Mentors are professionally and therapeutically trained. At The Midleton Hub, our Relationship Mentors have completed Master’s-level qualifications and bring professional knowledge, experience and ongoing development to their work.

A Relationship Mentor is not there simply to tell you what to do. The relationship between mentor and client provides a space to explore, reflect and develop a deeper understanding of ourselves, helping us to find ways forward that are meaningful to us.

Relationship Mentoring can support people through many different experiences, including relationship difficulties, family challenges, anxiety, life changes, loss, emotional distress, confidence and many of the challenges that life can bring.

Relationship Mentoring – a unique approach to understanding, connection and personal growth.

06/10/2026

Sometimes life feels confusing because too much is happening at once.
You can slow down.
You can talk it through.
You can take one step at a time.

05/10/2026

When life feels like too much, you shouldn’t have to worry about the cost of getting support too.

The cost of living continues to put pressure on individuals and families. Rising bills, housing costs, financial worries and the uncertainty of making ends meet can all take a toll on our mental health and wellbeing.

At The Midleton Hub, we understand that private counselling and psychotherapy can feel out of reach for many people.

As a registered charity, we do our best to keep mental health support affordable and accessible, particularly for people who may not otherwise be able to access support privately.

We offer low-cost counselling and psychotherapy, along with a range of other wellbeing supports, with fees structured to help make support more accessible.

You don't have to wait until things become unbearable before reaching out.

Sometimes having someone to talk to can make a real difference.

Support should be accessible, not a luxury.

📞 085 846 7959
🌐 www.themidletonhub.ie