Reflect

05/10/2026

Changes in seasons can cause an unexpected emotional impact on us. For those struggling after pregnancy or baby loss, this can feel even greater.

The seasons can create an unseen need to 'move on'. But grief doesn’t progress like other things in life.
It's not linear. It's not tidy.
But although deeply painful, it is also the present evidence of love we held and still hold.

Embracing a new season doesn't need to mean forgetting a previous one, or the baby who was a part of it. We can hold both. We can embrace & remember too 💜

If you feel you could benefit from some support after pregnancy or baby loss we can help you. We offer 1-to-1 support in-person or online.
Please get in touch: https://reflectsupport.co.uk/contact-us

01/10/2026

Unexpected pregnancy? At Reflect we provide free one-to-one support in a safe, compassionate environment. Our specially trained volunteers will listen and provide you space to think, talk and work through all of your options. Please know you are not alone.

Further details and our contact information is available on our website: https://reflectsupport.co.uk/pregnancy-choice

29/09/2026

ONLY 2.5 WEEKS LEFT TO CHOOSE US!

We are delighted that Reflect is again a chosen charity as part of the Local Community Fund!

✨️ The more Co-op Members that choose to support our cause, the more funds we'll receive at the end of the funding round in October 2026.
✨️ LAST DAY IS SAT 17 OCTOBER!!

✨️ YOU CAN CHOOSE US HERE: https://membership.coop.co.uk/causes/96475

** If you are not yet a Co-op member, please sign up today and choose Reflect as your local cause using the same link **
Co-op

25/09/2026

We have partnered with Utility Warehouse (UW), a trusted provider of energy, broadband, mobile, and insurance services.

✨ ARE YOU CONSIDERING CHANGING PROVIDERS?
Please explore the benefits of UW. By choosing UW as your service provider, you can help generate additional funds for Reflect at no extra cost to you 💜

✨ And from:
12 SEPTEMBER TO 31 OCTOBER 2026, WE'LL GET AN EXTRA £200 for every two homeowner customers we introduce to our Partner (who takes at least two services during this time).

✨ UW offers a personal service, with a nationwide group of “UW Partners” who help show you all the benefits and help you with the switch.
You can GET IN TOUCH WITH OUR LOCAL UW PARTNER Iain Manwaring using our personalised Reflect link:
http://connectors.uw.co.uk/CN-CD4H

22/09/2026

Thank you Andy Burnham for changing this law.

"From April, women and their partners will be entitled to two weeks off after any pregnancy loss.
And we’re making wider changes, with new rights to time off when you lose someone you love.
When you’re grieving, you deserve the time and space to do that."

Two weeks will help many people begin to grieve their loss.

22/09/2026

“The Reflect material helped me in every way. The journey has been tough but it was needed and [my practitioner] was an incredible support. I’m really grateful for this help.”

Our desire at Reflect is that no-one feels that they need to struggle on alone after a pregnancy or baby loss. We offer one-to-one support, in person or online.

If you feel you need support, please get in touch: https://reflectsupport.co.uk/contact-us

18/09/2026

This Sexual Health Awareness Week, let's remember that information and support can change lives. Sexual health isn't just about education it's about ensuring that when life becomes complicated, people know where they can turn.

Our centres provide:
💚 A safe, confidential space to talk; compassion without judgement.
💚 Support through pregnancy choices.
💚 Care following miscarriage, abortion or other pregnancy loss.
💚 Practical help when it's needed most.

No one expects to face these situations, but many people do. By supporting local pregnancy centres, communities ensure that when someone reaches out for help, there is always someone there to listen. Everyone deserves to feel heard, respected and supported.

17/09/2026

Good sexual health education gives young people more than information; it gives them confidence. Growing up comes with lots of questions, and every young person deserves access to accurate, age-appropriate information that helps them make informed and healthy choices.

Good sexual health education can help young people:
💚 Understand healthy relationships, consent and respect.
💚 Recognise unhealthy or abusive behaviours.
💚 Reduce the risk of sexually transmitted infections (STIs).
💚 Understand contraception and pregnancy.
💚 Know where to go for trusted support and advice.

The impact is significant. The UK continues to see hundreds of thousands of new STI diagnoses each year, many among young people, while around 45% of pregnancies and one third of births in England are unplanned. Education alone can't eliminate these situations but plays a vital role in helping young people make informed decisions and seek support early.

Our centres work with colleges, encouraging honest conversations, building confidence and equipping young people with the knowledge they need to navigate life's choices. When we invest in education today, we help build healthier, safer communities tomorrow.

16/09/2026

16/09/2026

Sexual health isn't only about preventing pregnancy. It's also about caring for people when a pregnancy ends in loss.

Pregnancy loss is more common than many people realise. Around 1 in 4 pregnancies ends in miscarriage. Behind every number is someone who may be grieving, feeling isolated or wondering where to turn. Whether a loss happened recently or many years ago, those feelings matter.

We provide compassionate support following miscarriage, helping people process their experience in a safe, confidential environment where they don't have to face their experience alone. Talking about pregnancy loss won't make it harder, it helps break the silence that so many experience.