What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 8:30pm Wednesday 8:30am - 8:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 8:30pm Saturday 9am - 12pm

Tonbridge Counselling Service

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Tonbridge Counselling Service

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Help for today, hope for tomorrow. Affordable, professional counselling for Tonbridge and the surrounding area.

10/10/2026

💚 World Mental Health Day | 10 October

This year’s theme, “Lived experiences heard: real voices, real change,” reminds us how important it is to listen, share our experiences and feel heard without judgement.

Sometimes, having a safe space to talk can make all the difference.

At Tonbridge Counselling Service, we offer professional, affordable counselling to help you navigate life’s challenges.

If you feel you could benefit from counselling, we’re here to listen. Get in touch to find out more about how we can support you.

💚 Help for today. Hope for tomorrow.

📞 01732 605046
📧 [email protected]
🌐 tonbridgecounsellingservice.co.uk

14/09/2026

A huge thank you to the amazing team at Hilden Park Accountants for completing the London Bridges 25k Walk in support of our service! 👏💙

Despite train delays, rain and wind, they took it all in their stride and completed the challenge! 🌧️💨🚶‍♀️🚶‍♂️

We’re so grateful for their incredible support. There’s still time for some last-minute sponsorship - every pound raised will help us continue providing affordable counselling across our community.

👉 www.justgiving.com/page/hilden-park-accountants-5

Well done team, and thank you for going the extra mile for us! 💙

11/09/2026

Yesterday was World Su***de Prevention Day 💚

But the conversation doesn’t end there.

Talking about difficult thoughts and feelings can be hard. We may worry about saying the wrong thing, asking for help, or burdening others.

But no one should feel they have to face difficult times alone.

At Tonbridge Counselling Service, we provide a safe, confidential space where you can talk and feel heard.

💚 If you're going through a difficult time and would like support, get in touch with us to find out how counselling could help.

Help for today. Hope for tomorrow.

***dePrevention

09/09/2026

🧠 Our popular Men's Mind Gym is back! 💪

Join our Men's Mental Fitness Trainers, Rick and Simon from Men-d : Mens Peer Support Group this Sunday 13 September, 6-8pm at 65mm Coffee, for a FREE taster session and discover what Mind Gym is all about.

🤝 Meet like-minded men
🛡️ Connect in a safe, confidential and supportive space
💪 Explore ways to build resilience
🧭 Gain greater clarity and perspective
🌱 Take the first step on a meaningful journey

Spaces are limited, book your place now
📞 01732 605046
📧 [email protected]

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🧠 The full Mind Gym programme:

📅 Commences in October
📚 6 carefully designed modules
⏱️ 6 x 2-hour sessions
🗓️ Delivered one evening across six weekends

This is a thoughtfully structured journey designed to fit into your life, with each workshop building on the last. Each cohort is deliberately brought together as a group of like-minded men who begin and complete the journey together.

That shared experience creates something powerful: trust, safety, connection and genuine support - the foundations at the heart of the Mind Gym programme. 🤝

✨ Come along this Sunday, meet the team, meet other men, and see if Men's Mind Gym could be the right next step for you.

04/09/2026

Tomorrow, the wonderful team at Hilden Park Accountants are taking on the challenging London Bridges 25k Walk to raise vital funds for our service.

We’d be incredibly grateful for your support as they take on this amazing challenge. Every pound raised will help us continue providing professional, affordable counselling to adults, couples, children and young people across the Tonbridge community.

If you’re able to donate, no matter how big or small, your support will make a real difference. 🙏

Good luck to the whole team! We’ll be cheering you on every step of the way! 👏🚶‍♀️🚶‍♂️

💚 Donate here: www.justgiving.com/page/hilden-park-accountants-5

12/08/2026

Counselling Myth ❌ or Fact ✅?

There are lots of misconceptions about counselling, and sometimes these can stop people from reaching out.

The truth is, you don't need to have everything figured out before you begin.

Counselling is a safe, confidential space where you can explore what's on your mind, at your own pace and without judgement.

If you've been thinking about taking that first step, we're here to help.

📞 01732 605046
📧 [email protected]
🌐 tonbridgecounsellingservice.co.uk See less

03/08/2026

Sometimes, being truly heard can help us untangle thoughts, process difficult emotions and feel less alone.

At Tonbridge Counselling Service, we offer a confidential space where you can talk openly, at your own pace, without judgement.

If you want to be heard, we're here for you. Help for today, hope for tomorrow.

📞 01732 605046
📧 [email protected]
🌐 tonbridgecounsellingservice.co.uk

28/07/2026

We're incredibly grateful to Hilden Park Accountants, who have chosen Tonbridge Counselling Service as their Charity Partner of the Year.

This September, their team will be taking on the London Bridges 25k Walk to raise funds for our service.

Every pound raised will help us continue providing professional, affordable counselling to adults, couples, children and young people across our local community.

If you're able to, we'd be so grateful if you could support their challenge.

💚 Donate here: www.justgiving.com/page/hilden-park-accountants-5

A huge thank you to everyone at Hilden Park Chartered Accountants for supporting our work. We're cheering you on every step of the way!

21/07/2026

School's out for summer ☀️

For many children, the summer holidays are a time to relax and have fun. But for others, changes to routine, family circumstances, friendships, or big emotions can make this time of year feel more challenging.

Children don't always have the words to explain how they're feeling. Sometimes those feelings show up in other ways, through changes in behaviour, anxiety, withdrawal, or frustration.

Counselling can provide a safe, supportive space where children can explore their thoughts and feelings at their own pace, helping them to build confidence, resilience and emotional understanding.

At Tonbridge Counselling Service, we now offer counselling for children aged 4+.

If you'd like to find out more, we're here to help.

📞 01732 605046
📧 [email protected]
🌐 tonbridgecounsellingservice.co.uk

Address

Gilbert House, River Walk
Tonbridge
TN91DT

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 8:30pm
Wednesday	8:30am - 8:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 8:30pm
Saturday	9am - 12pm

Website

http://www.tonbridgecounsellingservice.co.uk/

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