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Friday 6:30pm - 8:30pm Saturday 10am - 2pm

SheSpeaks CIC

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SheSpeaks CIC

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Our circles are gentle, inclusive, designed to hold experiences without judgement & emotions without shame. We don't ask you to be fixed.

We invite you to be heard. Friday every fortnight 7pm till 9pm
Reserve your seat https://www.shespeaksgroup.org.uk Our circles are gentle and inclusive, designed to hold experiences without judgement and emotions without shame.

01/11/2026

✨ **GIVE YOURSELF PERMISSION TO PAUSE** ✨

🌿 **THE BEAUTY AND BENEFITS OF A SOUND BATH** 🌿

Life can be busy, noisy and overwhelming. Sometimes we spend so much time looking after everyone else that we forget to look after ourselves.

A Sound Bath offers an opportunity to slow down, switch off from the outside world and simply be.

Through the soothing vibrations and sounds of instruments such as singing bowls, chimes and gongs, you are invited into a deeply relaxing experience.

💜 **Some of the potential benefits include:**

✨ Encourages deep relaxation and calm
✨ Helps ease everyday stress and tension
✨ Creates space for mindfulness and meditation
✨ Can support better sleep and rest
✨ Encourages you to slow down and be present
✨ Provides time for emotional reflection and self-connection
✨ Offers a chance to step away from everyday pressures

You don't need to know how to meditate. You don't need to do anything special. Simply come as you are, get comfortable, close your eyes if you wish, and allow yourself to enjoy the experience.

💫 **It's not about doing. It's about being.**

At SheSpeaks, we believe every woman deserves time, space and support to nurture her own wellbeing.

Come and experience the beautiful sounds, vibrations and stillness for yourself. 💜

Book here: https://www.shespeaksgroup.org.uk/events-1/sound-bath-circle-2026-11-03-19-00

28/10/2026

We believe that healing begins with honesty, with the courage to speak your truth, even when it's messy, vulnerable, or still unfolding.

Our circles are gentle and inclusive, designed to hold experiences without judgement and emotions without shame. We don't ask you to be fixed. We invite you to be heard.

Our next circle is this Friday. If you would like to join us, please book your space here: https://share.google/dmrEvnydHtDuEwPNB

27/10/2026

💕 THIS FRIDAY, IS OUR NEXT CIRCLE 💕

Come and take some time for YOU. Step away from the busyness of everyday life, reconnect with yourself, and share space with a beautiful community of women.

Whether you feel ready to speak, would prefer to listen, or simply need a moment to breathe, you are welcome. There is no pressure, no expectations, just connection, understanding and sisterhood. ✨

🌸 Your voice matters. Your story matters. You matter.

We look forward to holding space with you this Friday! 💗

Find out more about our circles:
🌐 https://www.shespeaksgroup.org.uk/circles

23/10/2026

🌸✨ HAPPY FRIDAY! ✨🌸

Ladies, let’s take a moment to remind ourselves that we don’t always have to be strong, have all the answers, or carry everything on our own. 💗

Sometimes, we just need a safe space to breathe, to speak freely, to be heard without judgement, and to connect with women who understand. 🌿

That’s what SheSpeaks CIC is all about — creating a space where women can come together, share their stories, support one another, and feel empowered to be their authentic selves. 🫶🏽

Whether you’re navigating change, finding your confidence, healing, growing, or simply looking for meaningful connections, there is a place for you here. 💕

✨ Your voice matters.
✨ Your story matters.
✨ YOU matter.

So, this Friday, give yourself permission to slow down, check in with yourself, and remember that you deserve the same love and compassion you so freely give to others.

Let's continue to lift each other up, hold space for one another, and remind every woman that she is never alone. 🌷

💗 Come and be part of our SheSpeaks community!

Find out more about our women's circles and join us on the journey:

🌐 https://www.shespeaksgroup.org.uk/circles

With love,
💕 Chrissy & Tanya | SheSpeaks CIC 💕

19/10/2026

There is still space on tomorrow night's funded sound bath at Adswood young Peoples Centre 7pm - 8.15pm.
£5

If you'd like to join us, please book your space here 👇
https://share.google/TkPPAy0Su3yo4ARST

28/09/2026

🩷 SheSpeaks Women’s Sound Baths — Remaining 2026 Dates

As we move towards the final months of 2026, here are the remaining dates for our SheSpeaks Women’s Sound Baths:

🔔 6th October 2026
🔔 20th October 2026
🔔 3rd November 2026
🔔 17th November 2026
🔔 1st December 2026
🔔 15th December 2026

A chance to pause, breathe, let go and simply be. 💗

Sometimes we spend so much time holding everything together that we forget what it feels like to just stop.

Our sound baths offer a space to step away from the noise, settle your mind, relax your body and give yourself permission to rest.

✨ No expectations.
✨ No pressure.
✨ Just time for you.

Save the dates, share with a woman who may need some time for herself, and come and experience the calm with us. 🌙

28/09/2026

🌸 SAVE THESE DATES! 🌸

Here are the remaining SheSpeaks Women’s Circles for 2026:

📅 2nd October
📅 16th October
📅 30th October
📅 13th November
📅 27th November
📅 11th December

A free, safe space for women 18+ to talk, listen, connect and be themselves — without judgement or pressure. 💗

Reserve your seat here: https://www.shespeaksgroup.org.uk/circles

You don't have to have the right words.
You don't have to have it all together.
You just have to pull up a chair.

💬 Know a woman who might benefit? Like, share and help us reach her.

23/09/2026

💗 Another Beautiful SheSpeaks Women's Sound Bath 💕

Last night was another truly special evening.

A huge thank you to every woman who joined us, showed up for herself, slowed down, breathed, listened and simply allowed herself to be.

We're so grateful for the energy, openness and support you each bring into the space. These moments of connection, calm and self-care are so important. And we love creating them with you.

🥁 Want to be part of the next one?

Keep an eye on our page for the next SheSpeaks Women's Sound Bath. Whether you've joined us before or you're thinking about coming along for the first time, you are welcome.

Come as you are
No expectations

Please, like, share and tag a women who deserves a little time for herself.

Sound bath sessions are £5 each, these costs help fund our SheSpeaks Talking Circles

15/09/2026

Sometimes we don’t breathe deeply enough.

Sometimes we feel like we don’t have time to catch a breath.And yet your body is quietly asking for one. A real one!

The kind that reaches all the way down into your belly, unclenches your shoulders, and reminds your nervous system that you’re safe.Because when life gets full, we start taking those tiny, shallow, survival‑mode breaths.
We rush.
We hold tension.
We forget that regulation can be as simple as pausing long enough to inhale with intention. At SheSpeaks, we make space for that pause.
A moment to soften.
A moment to exhale.
A moment to come back to yourself instead of running on autopilot.

If you’ve been moving fast, overwhelmed, or feeling like you’re constantly bracing, this is your reminder that your breath is always waiting to bring you home.

Our next Women's only Sound bath is being held on Tuesday 22nd September 7pm at Adswood Young People's Centre. We would love to see you there.

Book your space: https://share.google/xXD8H5JPrBNEpzqpl

14/09/2026

🌸 Our next SheSpeaks Women’s Circle is this Friday, 18th September 2026.

Come and sit with us.
Talk, listen, laugh, reflect — or just be.

You don’t have to have the right words. You just have to pull up a chair. 🩷

18+ | Free | No judgement | A safe space to be you

If you know a woman who may benefit from this space, please like, share and help us reach her. 🌷

Reserve your seat here: https://www.shespeaksgroup.org.uk/circles

Address

Stockport

Opening Hours

Friday	6:30pm - 8:30pm
Saturday	10am - 2pm

Telephone

07761917300

Website

https://www.shespeaksgroup.org.uk/

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