10/10/2026
10 OCTOBER | WORLD MENTAL HEALTH DAY
One message: Every voice matters.
Homelessness and mental health are closely connected, but neither should define the person experiencing them.
Homelessness is about far more than not having a roof over your head. It's the uncertainty, the loss of stability, the isolation and the daily struggle to meet basic needs.
Mental health difficulties can affect anyone, regardless of their background or circumstances. But for those experiencing homelessness, the additional pressures of insecurity, poverty and isolation can make those challenges even harder to manage.
This year's World Mental Health Day theme, "Lived experiences heard: real voices, real change," reminds us that people with lived experience should not simply be recipients of support. Their knowledge, experiences and perspectives should help shape the services and decisions that affect their lives.
At The One Love Project, we believe meaningful change begins with listening.
Our services have grown through the feedback, experiences and changing needs of the people we support. By listening to those who access our services, we can better understand the challenges they face, identify gaps in support and respond in ways that make a genuine difference.
But just as importantly, we recognise that the people who use our services are often best placed to tell us what works, what doesn't and what needs to change.
Because lived experience isn't just something to listen to. It's something to learn from, value and act upon.
Come and volunteer with us or donate so we can continue to offer real support
www.theoneloveproject.co.uk
This World Homeless Day and World Mental Health Day, let's look beyond the stereotypes, challenge assumptions and recognise the importance of every person's voice.
💚 If you or someone you know needs support:
Samaritans: 116 123 (free, 24/7)
https://www.samaritans.org
Shout: Text SHOUT to 85258 (free, 24/7)
https://giveusashout.org
Mind: Mental health information and support
https://www.mind.org.uk
For urgent mental health support in England, call NHS 111 and select the mental health option. In an emergency, call 999.