What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Rochdale and District Mind

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Rochdale and District Mind

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Providing compassionate mental health and emotional wellbeing support in the borough of Rochdale. Dedicated to making a difference in our community. 💙

Established in 1988, we provide information and support to empower anyone experiencing a mental health issue to improve and maintain their wellbeing. We campaign to improve services, raise awareness and promote understanding. We promote and protect good mental health and wellbeing for everyone in Heywood, Middleton and Rochdale, Bury and N.E. Lancashire. We will not give up until everyone experiencing a mental health issue gets both support and respect.

28/10/2026

🗨️"The support I got when talking gave me more reasons to believe in myself."
- user of our Neighbourhood Mental Health service.

Interested in helping us to support the people in our community when they need it most?
If you can, please donate today 💙
Click the link in our bio or visit ➡️ www.rochdalemind.org.uk/fundraising/donate/

While we run under the national charity Mind, we run independently and are responsible for securing all of our own funding.

Every penny you give stays local, helping us provide the majority of our mental health services free of charge to people across the Borough of Rochdale.

Please note: The image used in this post is illustrative and does not depict the person quoted.

27/10/2026

Looking for a little extra support with your mental health? 💭

You're not alone. Our support groups provide a welcoming space to connect, learn new coping strategies, and support your wellbeing alongside others.

Seen a group you'd like to join? Simply self-refer to access our groups and services and take the first step on your wellbeing journey 💙

Self-refer today ➡️
Online at the link in our bio or collect a referral form from either of our Wellbeing Centres below.

📍The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE
📍Middleton Wellbeing Hub, 14a-16 Wood Street, Middleton M24 5TF

Need some help filling out your referral form? One of our wellbeing workers can support you at our weekly Welcome to Wellbeing drop-in.

📅 Wednesday 9:30am – 12pm
📍The Mind Wellbeing Centre, Rochdale

📅 Thursday 9:30am - 12pm
📍Middleton Wellbeing Hub

💻 www.rochdalemind.org.uk
✉️ [email protected]
☎️ 01706 752 338

25/10/2026

Send this post to someone who lifts you up 🫶

Did you know that showing gratitude to others can strengthen your wellbeing?
It can...
🌟Interrupt negative thought cycles
🌟Strengthen your support network
🌟Boost positive brain chemicals like dopamine and serotonin

Let's share the love and take some time today to show appreciation 💙

23/10/2026

Can't believe it's been 2 weeks since our event for World Mental Health Day!

Our team is reflecting on the day and would love to hear your feedback!
If you have a spare moment today we'd love to hear your thoughts 💭
Please email [email protected]

22/10/2026

Please note ➡️ Unfortunately our website is temporarily unavailable.

A message from our website maintenance:

Following reports of a critical security vulnerability affecting website servers, we have temporarily suspended access to this website as a precaution.

Although robust security measures are already in place, including advanced firewall and threat protection, we are taking this additional step while essential security updates are applied.

We apologise for any inconvenience and will restore normal service as soon as it is safe to do so.

If you have any questions about our services, self-referring or any other queries please get in touch with us by phone, or pop by either of our wellbeing centres.
☎️01706 752 338
📍The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE
📍Middleton Wellbeing Hub, 14a-16 Wood Street, Middleton M24 5TF

20/10/2026

Did you know... 🤔.. There's a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep. And poor sleep can have a negative impact on your mental health.

Which tip are you going to try out? Leave a comment and let us know 😴

Read more about sleep and mental health here ➡️ https://www.mind.org.uk/information-support/types-of-mental-health-problems/sleep-problems/

18/10/2026

It’s World Menopause Day. 💙

Menopause doesn’t just affect the body - it can have a big impact on mental health too.
From mood changes and anxiety to brain fog and low mood, the emotional toll is real and often overlooked.

For anyone navigating this stage of life and looking to find out more, National Mind have put together a guide to Menopause and mental health. ➡️ www.mind.org.uk/information-support/tips-for-everyday-living/menopause-and-mental-health/

💙

16/10/2026

Su***de awareness matters in every workplace. 💙

Talking about su***de isn’t easy, but being confident in those conversations can save lives. That’s why during the Month of Hope (10th Sept – 10th Oct), our staff at Rochdale and District Mind made a commitment to take action.

In just four weeks, three quarters of our team completed Zero Su***de Awareness Training, taking dedicated time to reflect, learn, and build the skills needed to support those in crisis.

We believe in creating a culture where open, difficult conversations are welcomed and supported.

Find out more ➡️ www.shiningalightonsu***de.org.uk
***de

***dePrevention

15/10/2026

Looking for a little extra support with your mental health? 💭

You're not alone. Our support groups provide a welcoming space to connect, learn new coping strategies, and support your wellbeing alongside others.

Seen a group you'd like to join? Simply self-refer to access our groups and services and take the first step on your wellbeing journey 💙

Self-refer today ➡️
Online at www.rochdalemind.org.uk/home/access-our-services/
or collect a referral form from either of our Wellbeing Centres below.

📍The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale OL16 1RE
📍Middleton Wellbeing Hub, 14a-16 Wood Street, Middleton M24 5TF

Need some help filling out your referral form? One of our wellbeing workers can support you at our weekly Welcome to Wellbeing drop-in.

📅 Wednesday 9:30am – 12pm
📍The Mind Wellbeing Centre, Rochdale

📅 Thursday 9:30am - 12pm
📍Middleton Wellbeing Hub

💻 www.rochdalemind.org.uk
✉️ [email protected]
☎️ 01706 752 338

14/10/2026

Another World Mental Health Day event all wrapped up! 🫶

We want to say a big THANK YOU to...
💙everyone who visited our event (some incredible conversations took place and we loved meeting and chatting with you!)
💙community organisations who shared information about their services alongside us Kyp Rochdale Alzheimer's Society Samaritans Turning Point Rochdale & Oldham NHS Heywood, Middleton and Rochdale Talking Therapies
💙our team of staff and volunteers who helped out before, during and after the event
💙Number One Riverside for providing us with such a wonderful space to host our event
💙everyone who took part in our 'spin the wheel, win biscuits' fundraiser! We raised over £100 which will go directly to helping us to provide mental health support at our Wellbeing Centre in Rochdale or at our Wellbeing Hub in Middleton.

We hope everyone had a nice time at the event and that you found it a useful way to find our about services, connect with others and start conversations about mental health. 🫶

Mind

Address

The Mind Wellbeing Centre, 3-11 Drake Street
Rochdale
OL161RE

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

https://www.bacp.co.uk/, http://www.rochdalemind.org.uk/

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