19/06/2026
Yesterday we looked at resilience, what it means and how we can help ourselves to improve ours. We tried some breathing exercises that can help when we feel overwhelmed, we also thought about self talk and what we say to ourselves and how to keep this positive, we also discussed what people are around us that can help us when we are feeling upset or having a hard time.
We continued learning about London and researched a chosen tourist attraction and then presented our findings to the rest of the group. Everyone accepted this challenge well, each student completed independent research and presented with such confidence considering it was their first time doing something like this. Well done everyone!