Run Like a Girl

Run Like a Girl Welcome to the award winning Run Like a Girl, a friendly and supportive running group for ladies only in Leamington and Warwick.

June Schedule 🍦After last week's heatwave had us all reaching for the iced water bottles and looking out for each other ...
31/05/2026

June Schedule 🍦

After last week's heatwave had us all reaching for the iced water bottles and looking out for each other on our runs, June is shaping up to be another brilliant month - and we're here for every mile of it.

First up, huge good luck to everyone lining up at the Two Castles 10k, and to our fabulous cheer squad who'll be out there making noise and keeping spirits high. That mix of runners and supporters is exactly what makes this community so special 💜

For our Improvers, we've got another varied month ahead including a timed mile - which is such a great barometer of progress for those looking to increase their running fitness and speed.

With the warmer weather sticking around, we'll keep looking after each other out there, bring water, take it steady, and never be afraid to just go at your own pace. With RLAG, noone gets left behind.

As always we can't wait to see you, together, we run 🩷

Our 6.5k and 5k set off this eve returning to yummy food samples from
12/05/2026

Our 6.5k and 5k set off this eve returning to yummy food samples from

She said she'd never be a runner. That was three years ago. 💜So many of our community said exactly the same thing when t...
02/05/2026

She said she'd never be a runner. That was three years ago. 💜

So many of our community said exactly the same thing when they first came to us: "I'm not really a runner."

Run30 is our tried and tested beginner programme - eight weeks, starting from scratch, going at your own pace with qualified leaders and a whole lot of encouragement.

Over 3,000 women have come through it. So many women are now comfortably running 5k regularly. Some went on to 10ks, half marathons, and beyond. Several have completed their first marathon.

All of them were nervous on week one.

Whether you want to build fitness, clear your head, make friends, or one day cross a finish line - you belong here.

RLAG is women only, all abilities, all shapes, all sizes, no judgement, always safe.

Our next Run30 starts on 19th May, and we can't wait to meet you. 💜

Sign up now: https://www.runlikeagirl.org.uk/run30

May schedule ☀️ What a weekend for the RLAG community, with huge congratulations to everyone who ran or cheered at the L...
30/04/2026

May schedule ☀️

What a weekend for the RLAG community, with huge congratulations to everyone who ran or cheered at the London and Stratford marathons, you are absolutely smashing those goals. That kind of energy and team spirit is such a massive part of our group.

As the evenings stretch out and the warmth rolls in, we're heading back to our favourite summer spot at St Nics from 19th May, and we can't wait. And if the marathon spirit has got you feeling inspired, our next Run30 course also kicks off on 19th May.

There are still spaces available to book, so if you've been thinking about starting your running journey, now is a brilliant time - check out the link in bio to sign up.

Together, we run 💜

If watching the local Regency 10k this weekend left you feeling inspired but a little bit intimidated, you aren't alone....
16/04/2026

If watching the local Regency 10k this weekend left you feeling inspired but a little bit intimidated, you aren't alone. 💜

It’s a common hurdle: wanting to start, but feeling like you don’t "look the part," or worrying that you’ll be the slowest person there. Run Like A Girl was built to break those barriers down. RLAG isn't a running group focusing on PBs or pace (although we'll help you achieve that if you have those goals!), it’s about a diverse community of women of all ages and sizes moving together in a space that feels safe.

The Run30 intro course is an 8-week programme designed for those starting right from scratch. You’ll be guided by certified leaders who have been in your shoes and understand the nerves of those first few weeks. With a strict focus on safety and small group ratios, the goal is to make sure you feel confident, never overwhelmed.

Plus, because this is a not-for-profit community, your start as a runner helps support local charities chosen by the group.

You don't have to be "sporty" to belong in Team Purple. You just have to be ready to start.

Our next Run30 course starts on 19th May - booking is now LIVE! https://www.runlikeagirl.org.uk/run30

April Schedule 🐣Now that the clocks have changed we're in our favourite time of year - with lighter nights and warmer we...
30/03/2026

April Schedule 🐣

Now that the clocks have changed we're in our favourite time of year - with lighter nights and warmer weather putting a spring in all of our steps. After our brilliant Run30 ladies finished their 8 week course last week, they're now joining our 'graduate' runs which is a guided transition to our weekly improver sessions.

💙 We're all coming together for a favourite session later in April where we deliver donations to the local foodbank, sharing more with the community around us.

📣 And not forgetting we'll have the annual Regency Run on 12th April where we'll have runners and our fabulous cheer squad out on the course.

See you out there, as together we run 💜

Come join our women’s only run this Sunday in collaboration with 3 other local running groups in celebration of Internat...
05/03/2026

Come join our women’s only run this Sunday in collaboration with 3 other local running groups in celebration of International Women’s Day. 3 or 5k, no pace expectation just a lot of smiles, support and celebrating all that is good about the sisterhood. 9.30am at the bandstand. All welcome, no booking required. X

March schedule 💐The rain is finally easing up and we're loving the longer days. Here's our March schedule, with a lovely...
01/03/2026

March schedule 💐

The rain is finally easing up and we're loving the longer days. Here's our March schedule, with a lovely mix of routes and sessions to keep everyone on their toes.

Our brilliant Run30 women are also half way through their course, and absolutely smashing it, so by the end of March they'll hopefully be continuing their running journey by joining us on our grads session, running a full 30 mins. What an amazing achievement!

Together, we run 💜

🥳 What a weekend!!! We are so proud of everyone who took on the Warwick Half Marathon.Everyone’s journey looks differe...
02/02/2026

🥳 What a weekend!!! We are so proud of everyone who took on the Warwick Half Marathon.

Everyone’s journey looks different and everyone moves at their own pace - not everyone who joins us wants to run in any events. But this is what can happen when you keep showing up, get the right support around you (yes, our cheer squad will stand on a bridge in the cold to cheer you on!), and believe you might be capable of more.

Some of our runners started with us on our Run30 course not able to run for a full minute. But when they signed up to join us, they chose to prioritise themselves, and this weekend, they crossed a half marathon finish line. That’s huge 🙌

Watching people grow in confidence, strength and belief never gets old. This is why community matters. This is why we do what we do.

So proud of every single one of you 💜

February schedule 💐January has just flown and we've had record numbers of fabulous women running with us on our improver...
28/01/2026

February schedule 💐

January has just flown and we've had record numbers of fabulous women running with us on our improvers sessions. So here's our February schedule, with some new routes and fun park sessions.

We also have our next Run30 kicking off next week on Feb 3rd, bringing another group of women into our community to start (or re-start) their running journey.

Together, we run 💜

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Leamington Spa

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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