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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Run Like a Girl

Welcome to the award winning Run Like a Girl, a friendly and supportive running group for ladies only in Leamington and Warwick.

26/08/2026

September Schedule! 💜

New season, fresh routes, and what a lovely mix we've got in store for our Improvers this month. Think trails, canal paths, a cheeky hilly one, and plenty in between. 👟

We're also bringing back our much-loved Sunrise Sessions - early starts, quiet paths, and that unbeatable feeling of watching the day wake up together.

📍And a little reminder that from 15th September, we're back at our Leamington meeting place at The Pump Rooms.

All the dates and routes are in the schedule below ✨

Not quite running 30 minutes yet? Come and start with our 8-week Run30 instead which starts on 15th September.

See you out there! Find more details and book your place at: www.runlikeagirl.org.uk

17/08/2026

🆕 Run30 is back! 🆕

Ever thought "I could never be a runner"? That's exactly where so many of our women started too.

Run Like A Girl has helped over 3,000 women take their first steps into running through our Run30 programme – and this September, we're welcoming the next group.

Run30 is our tried-and-tested 8-week course for complete beginners and anyone returning to running. No pace is too slow, no fitness level too low – we promise, we will never leave anyone behind.

💜 You'll be supported every step of the way by Team Purple, our amazing qualified running leaders, alongside first aiders on every session. It's a safe, inclusive space for women of all shapes, sizes and abilities – no judgement, and no pressure.

It's an absolute joy to collectively support women who join us not knowing if they can run 30 seconds, and finish the course able to run 30 minutes.

📅 8 weeks, starting 15th September 2026, 6.30pm
📍 Pump Room Gardens, Leamington Spa

Ready to join us? Book online at https://www.runlikeagirl.org.uk/run30

02/08/2026

☀️ August Schedule 💜

New month, new schedule, and a lovely mix in store. We've Meet & Retreat, our out & back and road loop favourites, two early Sunrise Sessions at 7am (6th & 20th), and we're rounding the month off with a Riverside Run & Pub on the 25th (drinks entirely optional!).

Whatever the session, the Team Purple promise stays the same: qualified run leaders, first aide trained for your peace of mind, a safe and welcoming space, good chat, and absolutely no one left behind.

£3 per session · Improvers sessions must be booked in advance via the website · Routes emailed on the day.

Together We Run💜

31/07/2026

Sunrise Runs with Team Purple 😎

There's something special about running as the day wakes up. Join us for two early morning runs this August -Thursday 6th and Thursday 20th, 7am at Pump Room Gardens, Leamington.

Our women-only sunrise sessions are round 45 minutes at Improvers pace, led by our qualified run leaders. Open to anyone who can comfortably run non-stop for 30 minutes, so if that's you, come along.

You know the Team Purple promise: a safe, supportive space, plenty of chat, and no one ever left behind. Just you, the sunrise, and a bit of time for yourself before the day begins.

Spaces must be booked online 👉 https://www.runlikeagirl.org.uk/.../improvers-sunrise...
See you in the sunshine💜

07/07/2026

July Schedule

Huge congratulations to our latest group of Run30 women graduating this month! 🎉 Eight weeks of sticking with it, showing up, and building real running confidence – that's a brilliant achievement, and we can't wait to welcome you into the Improvers group with our series of free 'grads' runs.

🙌 If you're not familiar with our 'grads' runs, they are bookable for anyone who can run 30 mins non stop and are free! It's your chance to try our sessions and meet the brilliant Team Purple and our community of women. Simply head to the website and book your place.

We've got a great mix of sessions in July including one of our favourite Saxon Mill trails, some hills and we've got a special parkrun event on Saturday 25th July – come along and be part of it!

😎 A note on the hot weather: we always have first-aiders on hand and will adapt sessions to suit the conditions, but please listen to your body and don't push through if it's too much.

Well done again to our graduates, and see the rest of you out there! 🏃‍♀️

31/05/2026

June Schedule 🍦

After last week's heatwave had us all reaching for the iced water bottles and looking out for each other on our runs, June is shaping up to be another brilliant month - and we're here for every mile of it.

First up, huge good luck to everyone lining up at the Two Castles 10k, and to our fabulous cheer squad who'll be out there making noise and keeping spirits high. That mix of runners and supporters is exactly what makes this community so special 💜

For our Improvers, we've got another varied month ahead including a timed mile - which is such a great barometer of progress for those looking to increase their running fitness and speed.

With the warmer weather sticking around, we'll keep looking after each other out there, bring water, take it steady, and never be afraid to just go at your own pace. With RLAG, noone gets left behind.

As always we can't wait to see you, together, we run 🩷

12/05/2026

Our 6.5k and 5k set off this eve returning to yummy food samples from

02/05/2026

She said she'd never be a runner. That was three years ago. 💜

So many of our community said exactly the same thing when they first came to us: "I'm not really a runner."

Run30 is our tried and tested beginner programme - eight weeks, starting from scratch, going at your own pace with qualified leaders and a whole lot of encouragement.

Over 3,000 women have come through it. So many women are now comfortably running 5k regularly. Some went on to 10ks, half marathons, and beyond. Several have completed their first marathon.

All of them were nervous on week one.

Whether you want to build fitness, clear your head, make friends, or one day cross a finish line - you belong here.

RLAG is women only, all abilities, all shapes, all sizes, no judgement, always safe.

Our next Run30 starts on 19th May, and we can't wait to meet you. 💜

Sign up now: https://www.runlikeagirl.org.uk/run30

30/04/2026

May schedule ☀️

What a weekend for the RLAG community, with huge congratulations to everyone who ran or cheered at the London and Stratford marathons, you are absolutely smashing those goals. That kind of energy and team spirit is such a massive part of our group.

As the evenings stretch out and the warmth rolls in, we're heading back to our favourite summer spot at St Nics from 19th May, and we can't wait. And if the marathon spirit has got you feeling inspired, our next Run30 course also kicks off on 19th May.

There are still spaces available to book, so if you've been thinking about starting your running journey, now is a brilliant time - check out the link in bio to sign up.

Together, we run 💜

16/04/2026

If watching the local Regency 10k this weekend left you feeling inspired but a little bit intimidated, you aren't alone. 💜

It’s a common hurdle: wanting to start, but feeling like you don’t "look the part," or worrying that you’ll be the slowest person there. Run Like A Girl was built to break those barriers down. RLAG isn't a running group focusing on PBs or pace (although we'll help you achieve that if you have those goals!), it’s about a diverse community of women of all ages and sizes moving together in a space that feels safe.

The Run30 intro course is an 8-week programme designed for those starting right from scratch. You’ll be guided by certified leaders who have been in your shoes and understand the nerves of those first few weeks. With a strict focus on safety and small group ratios, the goal is to make sure you feel confident, never overwhelmed.

Plus, because this is a not-for-profit community, your start as a runner helps support local charities chosen by the group.

You don't have to be "sporty" to belong in Team Purple. You just have to be ready to start.

Our next Run30 course starts on 19th May - booking is now LIVE! https://www.runlikeagirl.org.uk/run30

Address

Leamington Spa

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.runlikeagirl.org.uk/

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