Fork to Fork Forest Garden

20/05/2026

Fork to Fork Forest Garden is a beautiful 2-acre forest garden offering a peaceful and supportive space for people experiencing difficult mental or physical health challenges. Visitors can spend time in nature, get involved with practical tasks, and enjoy being under the trees as part of a welcoming community.

We’re currently looking for volunteers to help maintain the land. We could really benefit from more helping hands. If you could spare even an hour to do some weeding or help care for the space, we would love to hear from you.

And if you know someone who might benefit from spending time in nature and becoming part of a supportive community group, please send us a message.

Every little bit of help makes a difference 💚

Thursday 10.30 - 3pm,
drop in anytime
Harmony Health Wellbeing & Occupational Therapy Services

29/04/2026

Please note that during tomorrow’s session, there will be no Harmony Health staff present, and therefore no access to tools will be available.

However, you are still very welcome to attend, enjoy the space, and benefit from the therapeutic nature of the forest garden.

Sorry for any inconvenience.
see you all next week,

11/03/2026

Harmony Health Wellbeing & Occupational Therapy Services

Weather permitting tomorrow we’ll have the big kettle out!

Come along for a cuppa, enjoy some time in nature, and connect with a supportive team. Whether you’re struggling with mental or physical health, just need to get out, or want to be part of a friendly group, this is for you.

When: 10:30 AM – 3:00 PM
Where: Fork to Fork Project, next to lancaster brewery

04/02/2026

🌱 Our Allotment is Taking Shape! 🌱

What was once a jungle of weeds is now starting to take shape, and we couldn’t be more excited!

If you’d like to get involved with our Fork to Fork project, you’re very welcome to come along. The project is open to everyone, whether you’re struggling with your mental health and need support, or just want to enjoy a brew and the benefits of this therapeutic forest garden, come and join us.

We’re there every Thursday, 10:30 am – 3:00 pm. Just turn up!

✅ On-site parking
✅ Toilets available
📍 Find us next to Lancaster Brewery

Come connect with nature, meet new people, and be part of our growing community!

15/12/2025

This is our last session of the year!

If you’re feeling fed up, struggling with anxiety, have a long-term condition, need a listening ear or some support, or just want to spend time in nature and get involved with some tasks, we’d love to see you.

We’ll be having a Jacob’s Join and cake, everyone is welcome to come along and join our last session of the year.

We are here every Thursday from 10:30am to 3:00pm.

13/11/2025

Harmony Health Wellbeing & Occupational Therapy Services spent the day doing a bit of pruning and testing out the streamer
And also unboxing this… can anyone guess what it is? 🤷‍♀️📦

12/11/2025

Everyone is welcome 💚

Whether you’re struggling with your mental health, feeling isolated, living with a long-term condition, or simply want to be part of a supportive community in nature, come and join us for our free nature-based wellbeing sessions.

Thursday
Drop in anytime from 10:30am – 3:00pm
Fork to Fork forest garden , next to lancaster brewery

11/11/2025

Good morning everyone! 🌿

If you have 5 minutes to spare, we’d really appreciate it if you could fill in our community interest form.

We’d love to know:

What activities you’d like to participate in

Are you interested in growing food, nature art, or a sensory garden

Your feedback would be really beneficial to Harmony Health and help us plan activities that people enjoy.

Many thanks! 💚

This Community Interest Form helps us understand local needs and interests so we can apply for funding to create activities, projects, and support what matters most to your community. Your feedback will guide what we develop next, from wellbeing sessions and community growing to workshops and social...

10/11/2025

Welcome to Fork to Fork Forest Garden

We’re Harmony Health Wellbeing CIC, Harmony Health Wellbeing & Occupational Therapy Services
a not-for-profit organisation now managing the Fork to Fork site, a beautiful community space where nature meets wellbeing.

We currently offer free wellbeing sessions every Thursday, kindly supported by Lancaster Brewery. Our plan is to open more days in the future as funding allows.

Our aim is to create a nature-based wellbeing hub where people can connect, grow, and find calm in nature, whether that’s getting hands-on in the garden or simply taking time to relax and chat.

We’ve also been chosen as one of the Co-op Community Causes! 🌼
If you sign up as a Co-op member for just £1, you’ll receive exclusive member offers, and you can also choose our cause to help us reach more people and grow this vital community project.
https://www.coop.co.uk/membership

for more information about us please visit our website, address in Bio

With gratitude
The Harmony Health Wellbeing Team
💚

06/11/2025

Good morning

If you’re coming along to our wellbeing session at Fork to Fork today, you might just get a slice of cheese pie, cooked to perfection straight from the Aga! 🥧🔥

If you’re struggling with a mental or physical health condition, or simply feeling lonely and in need of some support, please come along to our free Thursday wellbeing sessions 💚

Drop-in anytime between 10:30 and 3:00
There’s plenty to get involved with, or just enjoy the peace of the forest garden.










Harmony Health Wellbeing & Occupational Therapy Services