S18gym

05/06/2026

Muay Thai 6pm
Open mat in the mma room from 6pm

04/06/2026

Some great sessions this week … keep on it good people !

03/06/2026

JUNIOR MMA AT 5pm

03/06/2026

GRAPPLING FOR MMA 6:15pm

02/06/2026

01/06/2026

From a hospital bed to the top of the world.

Rico 'BonBon' Franco faced illness head-on, battled through the toughest of times, and came back to become a world champion. A story of resilience, determination, and an unbreakable spirit.

And when he got there, he was using Connor Tierney as a warm-up for anyone brave enough to step up and take a shot!

Thank you, Rico, for the memories, the entertainment, and for showing everyone what true heart looks like.

Pure legend. World champion. Inspiration.

31/05/2026

It’s the start of the June!
Get your monthly membership paid .
Adult only £40 -boxing, mma (inc Thai boxing and grappling sessions) and open training open mat sessions.
Junior only £30 / boxing mma and open training open mat sessions.
The cheapest and best training at our community gym.

Pay in the gym or to Andrew Marlow sort 04-29-09 acc no’ 78983894

31/05/2026

Get off the sofa and make a change … live !