30/10/2026
Looking for mental health info or support near you? 💚
Midspace for Young People is a new online space for 11-18 year olds to find wellbeing information and help you can trust.
Whether you're looking for mental health tips and tools, ways to cope with tough times, or something to help you feel better, you'll find it all in one place.
Check out:
• Tips and information to support your wellbeing
• Videos, apps and self-help tools
• Local support, groups and activities in Midlothian
• Online and face-to-face support options
Whatever's on your mind, find support that's right for you: www.midspace.co.uk/for-young-people/
𝗠𝗶𝗱𝘀𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗬𝗼𝘂𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲: 𝗧𝗵𝗲 𝗻𝗲𝘄 𝗼𝗻𝗹𝗶𝗻𝗲 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗿𝗲𝘀𝗼𝘂𝗿𝗰𝗲 𝗳𝗼𝗿 𝟭𝟭-𝟭𝟴𝘀
Looking after your mental health isn't always easy, but finding support should be. Midspace for Young People is a new online resource for 11-18 year olds in Midlothian:
https://midspace.co.uk/for-young-people/
Whether you're looking for advice, support for your mental health, ways to cope with difficult feelings, or something to help you feel more connected, Midspace brings it all together in one place.
𝗙𝗶𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗧𝗵𝗮𝘁 𝗪𝗼𝗿𝗸𝘀 𝗳𝗼𝗿 𝗬𝗼𝘂
Everyone's different, so find what works for you, including:
✔️Local mental health and wellbeing services
✔️Youth groups, activities and community opportunities
✔️One-to-one and peer support
✔️Online and face-to-face services
✔️Info about what happens when you reach out for help
𝗚𝗲𝘁 𝗧𝗶𝗽𝘀 𝗮𝗻𝗱 𝗧𝗼𝗼𝗹𝘀 𝗳𝗼𝗿 𝗘𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴
Sometimes small steps can make a big difference. Midspace includes information and advice you can trust to help with things like:
𖡎 Worry, stress and anxiety
💚 Looking after your wellbeing
😔 Bullying and loneliness
📱 Life online
🫶 Healthy relationships
You'll find videos, apps, worksheets, podcasts and practical tips that you can use whenever you need them.
𝗛𝗲𝗹𝗽 𝗪𝗵𝗲𝗻 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝗜𝘁
You don't have to wait until things feel overwhelming to reach out. Whether you're having a tough day, looking for advice, or just want to learn more about looking after your mental health, Midspace is here to help.
Whatever's on your mind, find support that's right for you: www.midspace.co.uk/for-young-people/
Midlothian Community Action Midlothian Council Library ServiceMidlothian HSCPMYPASY2K Voice: Midlothian Public Library Teen Advisory Council NHS Lothian Charity Midlothian Family Support Group Family Learning in Midlothian Dalkeith High School PTA & PC