31/08/2026
Relax, rest and just be.
We have a few spaces still available for Septembers Sound Bath.
For more info or to book please Whatsapp Laura on 07969736882.
✨ What to Expect at a Sound Bath
A sound bath is an opportunity to stop, switch off and simply receive.
You'll get comfortable, usually lying down with blankets and pillows, close your eyes if you wish and allow the sounds and vibrations of instruments such as crystal singing bowls, Tibetan bowls, chimes, drums and rain or ocean sounds to wash over you.
There's nothing you need to do and no experience is needed. Some people drift off to sleep, some notice different sensations or emotions, and others simply enjoy a rare hour of complete stillness.
Sound baths can support deep relaxation, help reduce feelings of stress and tension, quieten a busy mind and leave you feeling calmer, more grounded and rested.
Everyone experiences sound differently – the most important thing is simply giving yourself permission to pause. 💚
