The Avery Tree CIC

12/06/2026

Our June soundbath was beautiful and I cannot wait to see you in July for our Strawberry Full Moon Relax and Release circle.

Thursday 2nd July
7pm -8:30pm
£20 exchange

No experience required. Any questions always ask. If you've felt a pull for something a bit different, maybe this is it 💚💚💚

Disclaimer
Sound baths are a complementary wellbeing practice and are not intended to diagnose, treat, cure, or prevent any medical or psychological condition. Please consult your healthcare professional if you have any concerns about your suitability to participate. If you are pregnant, have epilepsy, a pacemaker, sound sensitivity, or any serious health condition, please seek medical advice before attending.

10/06/2026

10/06/2026

This beautiful boy reminds me so much of my childhood beautiful boy cat, Tom. I'm sure they come back after they're gone 🪽

05/06/2026

What a beautiful first soundbath spent with a lovely group of ladies.

Last night,we cried, we laughed, we talked and we listened, not only to each other but to ourselves.

A few ladies turned up for not really knowing what to expect. They'd never done anything like this before but they trusted their gut and made time just for themselves.

It wasn't just a soundbath, it was beautiful women connecting over shared stories, being seen, heard and listened to - having a space to just BE.

I'll be setting up a Circle Whatsapp group if any ladies would like to be part of it. I can share dates of other sessions, share stories, make connections or just be an observer.

If you're interested please DM with your number.

Oh and men.... I'm coming for you too... I'm looking at developing a men's only soundbath.... more info to follow 💚 💚 💚

04/06/2026

New mats have arrived... only four for now, but it's a start! 🙌

They're much thicker and more cushioned than my previous ones, so I'm really pleased with them.

I'm excited to try them out at tonight's first monthly Sound Bath and see what everyone thinks. ✨💚

02/06/2026

🌕 Sound Bath – This Thursday

Our monthly sound bath series begins this week, and we'd love to have you join us.

This session is inspired by the recent full moon — a beautiful time to focus on grounding, building strong foundations, and welcoming rest as we move into the month ahead.

We have a couple of spaces still available, so if a sound bath has ever been on your radar, now is the perfect moment to try it. ✨

Drop me a message or give me a call to book your spot — I'll get back to you soon. 🙏
A few notes on changes I made:

27/05/2026

Parents... How are you coping? Has this halfterm been a challenge?

If so... Why not relax and unwind with a beautiful soundbath...

✨ What is a Sound Bath? ✨

A sound bath is a deeply relaxing experience where soothing sounds and vibrations from instruments such as crystal singing bowls, drums, chimes, and rain sticks help calm the mind and body.

As you rest comfortably, the gentle frequencies can help slow busy thoughts, reduce stress, ease tension, and encourage a sense of inner peace and balance.

Many people leave feeling lighter, grounded, relaxed, and reconnected with themselves. It’s a beautiful way to pause, reset, and give yourself a moment of wellbeing in today’s busy world.

22/05/2026

Warning... Picture of a burn...🥵

Did you know that Aloe plant extract works wonders on burns.... I was told this by a friend who's dad owned a chip shop and that's what they used on their burns. It's amazing what nature provides us with 🌱💚

Well, I've had to put it to the test.

Disclaimer - long body hot water bottles are super dangerous, be careful 🥵 you'll end up like this 🤣.