Katzie First Nation

Katzie First Nation Katzie is a proud, strong and vibrant people who are hard-working individuals providing for their families, community, and Nation.

08/27/2025

Good Afternoon Everyone!
Just to let you know there is NO Naturopath at the Health Centre this Friday!

Good Afternoon Everyone! There is some chili, bannock, and fruit salad available at the Heath centre if anyone would lik...
07/24/2025

Good Afternoon Everyone! There is some chili, bannock, and fruit salad available at the Heath centre if anyone would like some!

Good Afternoon Everyone!!! There is some food left over in the gym if anyone would like some sandwiches, or pasta/caesar...
07/23/2025

Good Afternoon Everyone!!! There is some food left over in the gym if anyone would like some sandwiches, or pasta/caesar salad please come grab some at the health centre.

07/21/2025

Good Afternoon everyone,
just to let you know there is some Pasta/Potato salad, rice and bannock available at the Health Centre left over from yesterday if anyone would like some, come on down before 4.
Thank you

Good morning everyone,It’s going to be a scorcher today, with temperatures climbing into the 30s and sticking around for...
07/15/2025

Good morning everyone,

It’s going to be a scorcher today, with temperatures climbing into the 30s and sticking around for the next few days. With that kind of heat, we just wanted to send out a quick reminder to take care of yourselves and each other.

Alana, our Emergency Preparedness Coordinator, has shared a helpful flyer with the community and throughout our buildings. We thought it would be useful to send it directly to you as well — you’ll find it attached to this email. It includes tips on how to stay cool and how to recognize signs of heat-related illness.
Here are a few quick tips to help beat the heat:
• Stay hydrated – keep water nearby and drink often.
• Dress for the weather – light, breathable clothing is best.
• Take breaks – especially if you’re working outside or in warmer areas.
• Know the signs – dizziness, nausea, and fatigue can be signs of heat stress.
• Check in on others – especially those who might be more vulnerable.

Stay cool and take care!

🌡️ Extreme Heat Safety – Stay Safe and Cool! ☀️With the hot weather here, it’s important we all take steps to stay safe....
07/14/2025

🌡️ Extreme Heat Safety – Stay Safe and Cool! ☀️

With the hot weather here, it’s important we all take steps to stay safe. Heat can seriously affect your health — especially for Elders, young children, people with medical conditions, or those who live alone.

Here’s what to do during an Extreme Heat Emergency:

✅ Stay Cool
• Go to air-conditioned places like malls, libraries, or Rec Centres
• Take cool showers or soak your feet in cold water
• Wear a wet shirt or place a damp towel on your neck
• Wear light, loose clothing and a hat
• Avoid heavy activity during the hottest parts of the day

🚫 Don’t rely on fans alone – they don’t cool your body enough in extreme heat.

💧 Drink Water Often – even if you’re not thirsty. Avoid alcohol and sugary drinks.

🏠 Check your indoor temp – and check in on others! Especially Elders, pregnant people, and those with health conditions.

🩺 Know the Signs of Heat Illness

🚨 Call 911 if someone shows signs of heat stroke:
• Very high body temp
• Fainting or confusion
• Red, hot skin
• Trouble walking or talking

🆘 Cool them down fast with wet towels or a cool bath.

🟠 Watch for early symptoms like:
• Headache, dizziness, nausea
• Heavy sweating, muscle cramps
• Fast breathing or heartbeat
• Dark urine or not peeing much

👀 Neighbour Check-ins

Check on your neighbours, especially Elders or anyone living alone. A quick visit or call can make a big difference. Let’s look out for each other!

🌫️ Air Quality & Smoke

If the air is smoky, stay indoors if you can — but staying cool is more important than staying inside. Find a cool, safe space if your home gets too hot.

Stay safe, Katzie. Let’s take care of each other. ❤️

If you have any questions please contact [email protected] or 604-465-8961 Ext 414

Address

19700 Salish Road
Pitt Meadows, BC
V3Y2G6

Opening Hours

Monday 8:30am - 12pm
1pm - 4pm
Tuesday 8:30am - 12pm
1pm - 4pm
Wednesday 8:30am - 12pm
1pm - 4pm
Thursday 8:30am - 12pm
1pm - 4pm
Friday 8:30am - 12pm
1pm - 4pm

Telephone

6044658961

Website

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