06/15/2026
Mom Peer Support
No matter the woman’s story, motherhood is challenging. It is a road of change, physical, mental, and full of emotions, where many find themselves isolated, even if they are surrounded by people. This transitional period of a woman’s life, can be even more so challenging for women who are going through postpartum depression/anxiety, have per-existing mental health and/or psychiatric conditions, that they have lived with for part of, or much of their lives. They may feel like they can only discuss a fraction of what they are experiencing, alone, and feel overwhelmed in ways that others may not understand if they were to share. A peer support group designated for mothers who mutually understand these unique challenges, is a safe space, to be open and talk about what they are living through, so they can know they are not alone in their experience, nor should they have to be.
Starting July 14th
Every Tuesday
1:00pm-2:00pm
Virtual Via Zoom For more information and to register go to www.mooddisordersottawa.ca
