Kung-Fu for Christ

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11/01/2026

A big shout-out to the dedicated teammates who show up for extra Saturday training sessions with Sifu Sarah! These challenging classes take commitment, determination, and a willingness to push beyond what's comfortable. Thanks to those who show up ready to put in the work!

In Kung-fu, we know that getting better takes practice. We repeat our techniques, work through our forms, and put in the effort until the movements become second nature. We practise so much that when things get challenging, our training becomes something we can draw on without even having to think about it.
Our faith is much the same.

The Bible is our guidebook for life. We don't just read God's Word; we study it, practise it, and put it into action. We want His truth to become so deeply rooted in us that it guides our choices, shapes our character, and helps us through life's toughest moments.

We won't get everything right, we'll make mistakes, but Jesus is always with us, always listening, and always ready to hear our prayers. When we give our lives to Him, we are never alone.

So keep showing up. Keep practising. Keep growing — in Kung Fu and in faith.
-adapted from a devotional given by Laoshi Derek

10/28/2026

CONSISTENCY

It has been estimated that it takes around 28 days to form a habit and 6–8 weeks of consistent effort to begin seeing improvements in something. In martial arts it can take a decade or more to achieve black belt! When it’s new and we're excited it’s much easier, until we're tired, or discouraged, or life gets busy. Consistency is difficult to maintain over time but we can keep returning to what matters, remembering why we started, and choosing to take the next small step.

Galatians 6:9 encourages us “Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

So whether you're struggling to stay motivated to train, develop a good habit, or grow in your faith, focus on the next step, keep practicing, keep showing up and choosing to slowly grow with the next step in front of you.

10/27/2026

Congratulations, Aaron!

Aaron has been promoted to the STORM Team!

He's been working hard on his own training while also helping out by assisting the instructors in the kids' classes. It's great to see his commitment both to his own growth and to supporting others in their training.

Well done, Aaron! Keep up the great work!

10/25/2026

We're hosting a FREE self-defence workshop for teen girls (age 12-18) on Saturday, November 14 from 12:30PM-3:30PM. Invite your daughters, nieces, neighbours, students or any teen girl you think might be interested in gaining safety skills and confidence! No previous experience with self-defence or martial arts is required. Space is limited so register online today: https://kungfuforchristcanada.fillout.com/t/25my8FYmCeus

10/24/2026

Pete thought he could sneak in and donate without being noticed. Thanks Pete for keeping us stocked up on cups and serving the community!

10/22/2026

We have so many options available to us, we find ourselves constantly having to make choices. Choosing what to wear, what to eat, how to spend our time can be overwhelming. But having some limits and a plan can make it easier to be intentional.

When we know what matters to us and what we want to work toward, we can make decisions ahead of time rather than having to make the same choices over and over again.

If we know the end goal we seek, we can then tell ourselves that it is no longer a decision to make, the choice has already been made. We can set a time to be intentional about Bible reading, prayer, make attending class a priority or practising at home.

Living intentionally means deciding what matters, creating a routine that supports those priorities, and making space for them in our lives.

Once we've made a thoughtful decision, we don't have to reopen the debate every time we feel tired, distracted, or unmotivated. We can remind ourselves why we made that choice and take the next step. Don’t let your mind talk you out of what you’ve already decided matters!

10/19/2026

Sifu Sarah has been training in Kung-Fu since 2014, and recently earned her black belt this past September. She has training in several other styles and brings back what she learns at other clubs to share with Kung-fu for Christ.

Sifu Sarah first started helping to teach in 2016 and has continued, growing and developing as an instructor over the years as well as supporting the administration side of things. She loves to run challenging classes, encouraging all of her students to put in their best effort and continually push themselves to improve their skills and abilities.

Her favourite Bible verse is Mark 10:27: “Jesus looked at them and said, ‘With man this is impossible, but not with God; all things are possible with God.’” This verse serves as a powerful reminder to never place limits on what we can do when we rely on God as our strength.

Sifu Sarah is certified in basic First Aid and CPR and has completed several courses through the Coaching Association of Canada including courses on Mental Health in Sport, Anti-Racism in Coaching, Intercultural Skills in Sport, Diversity and Inclusion in Action, and Supporting Individuals on the Autism Spectrum in Sports. These certifications reflect her commitment to creating a safe, inclusive and supportive environment for all of her students, no matter their background or abilities.

Outside of martial arts, Sarah loves to stay active by kayaking, rock climbing and skiing. She also enjoys reading, learning languages, playing the piano and puzzling.

She is studying Applied Mathematics with a teaching specialization and French minor at the University of Waterloo and recently completed a co-op with Kung-fu for Christ which earned her a nomination for the co-op student of the year award! She also served as a research assistant through Redeemer University conducting research in regards to Kung-fu for Christ. She has received the Children’s Hero Award for exceptional volunteerism.

Sarah is an inspiring role model in so many areas and we want to lift her up and say a huge thank you for all you do!

10/17/2026

Growing the Fruits of the Spirit
“But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.” — Galatians 5:22

For the fruits of the Spirit to grow and develop in us, we need to spend time reading the Bible and studying God’s Word. Scripture helps us understand what these fruits mean and how to demonstrate them in our daily lives.

For example, 1 Corinthians 13:4–7 teaches us that love is patient and kind, does not envy or boast, and rejoices in the truth. God’s Word shows us what love looks like and challenges us to demonstrate it through our words, actions and relationships with others.

Similarly, growing in kung-fu requires commitment and consistent practice. We attend class to learn new techniques and forms, correct our mistakes and improve our skills. Training alongside others allows us to encourage one another and learn from our instructors’ knowledge and experience.

Our faith grows in much the same way. Attending church helps us learn more about God and connect with other Christians who are also seeking to develop the fruits of the Spirit. Through these relationships, we can encourage one another, learn from those with greater wisdom and experience, and find support when challenges arise.

In kung-fu, practicing alone can only take us so far. We need an instructor to guide us, teach us new techniques and correct our mistakes. In the same way, we cannot develop the fruits of the Spirit through our own efforts alone. We need God and the work of His Holy Spirit within us to transform our hearts and help these fruits grow.

Our part is to nurture our relationship with God through prayer, reading the Bible, attending church and spending time with other believers.

Just as progress in kung-fu takes time, patience and consistent effort, spiritual growth is a lifelong journey. We will face challenges and make mistakes, but as we continue to seek God and trust in Him, He will help us grow in the fruits of the Spirit.

We may plant the seeds and tend the soil, but God is the One who brings the growth.
-adapted from a devotional by Sifu Sarah

10/14/2026

Laoshi Zeke has been training with Kung-Fu for Christ for eight years and has earned his Green Belt. We’re incredibly thankful for his dedication and for the time he spends helping teach our kids’ class and leading Bible study on Tuesday nights!

Outside of kung-fu, Zeke enjoys reading about history and science—and even solving math problems for fun! He is currently studying Physical Sciences at the University of Waterloo, with a particular interest in Mathematical Physics.

His favourite game is Axis & Allies 1940: Global, and he’s always happy to play with anyone willing to join him!

Thanks for all you do!

10/10/2026

🍂 Stop and Give Thanks 🍂

With so many blessings around us, it can be easy to take things for granted. We get caught up in the busyness of everyday life and enjoying the good things without always stopping to think about what it takes to make them possible.

But when we take a moment to truly reflect, we begin to see how much God provides for us and how much we do have to be thankful for. Many of the blessings we enjoy are also made possible through the hard work, generosity, time, and kindness of others. Behind so many good things are people who give of themselves to provide for us, help us, teach us, or encourage us.

This Thanksgiving and beyond, let's be intentional about stopping for a moment, thank God for His goodness, the beauty of His creation and take time to recognize the people and things He has placed in our lives. May we become people who notice the good around us, acknowledge the efforts of others, and remember to say thank you!

“Give thanks to the LORD, for he is good; his love endures forever.” — Psalm 107:1

❤️ From all of us at Kung-Fu for Christ, we wish you and your families a wonderful and blessed Thanksgiving!

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Kitchener, ON

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http://www.kungfuforchristcanada.com/

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