Sprouting Chefs

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Sprouting Chefs School Garden Development in BC, Canada
After School Garden Clubs
Gardening & Cooking Activities
Speaking Engagements
School Garden Consultations

Sustainability and Holistic Educational Wellness Program including gardening, planting, harvesting, cooking and mental wellness activities, and day camps in Burnaby BC

A little story/explanation read at the Labyrinth under the Oak tree at Forest Grove at Thanksgiving:There are two branch...
10/12/2026

A little story/explanation read at the Labyrinth under the Oak tree at Forest Grove at Thanksgiving:

There are two branches of Gratitude. One is Gratefulness and the other is Thanksgiving.

The Gratefulness branch is when the Bowl of Life is so full that it's almost overflowing but not quite. So full that it's almost bowed at the top, but not quite dribbling over the edges. And, that is the experience of the Great Fullness of Life.

And when you're in the Great Fullness of Life, you're one with nature, you're one with the Universe, there is no "other". And that is so Full Filling, that the Bowl of Life gives way and to overflow at last, which flows you directly over to the second branch, that of Thanksgiving.

When you're in the space of Thanksgiving, the Bowl of Life is absolutely overflowing. You're so grateful that there is an "other" because all you want to do is contribute and serve and share and give and make a difference. And that is so Full Filling, that it puts you right back onto the other branch where you experience the Great Fullness of Life, where you're one with nature and there is no "other".

And, so you see, you can live your whole life in the two branches of Gratitude...

Happy Thanksgiving to you all! Campers, Mini Chefs, Yogis, Garden Club Members, Alumni, Volunteers, Supporters, Donors...far and wide! Thinking of you all today !

Learning to "Let Go" by creating a nature mandala at the labyrinth with the Forest Grove Garden Club today.When asked if...
10/10/2026

Learning to "Let Go" by creating a nature mandala at the labyrinth with the Forest Grove Garden Club today.

When asked if they could keep the flowers they collected, the response was No, you need to leave them behind. Aplreciate them for now but when we walk away and return next week, they might be gone and that's ok. Not easy but the more we practice letting go of the simple small stuff, the hope is letting go of the bigger stuff is easier...in theory.

Afterall, you have to let go of sadness and anger to have peace which we will be practicing as we head towards November and Remberance Day.

For today, we focused on all we are grateful for going into the Thanksgiving weekend. I am glad I was able to say I am grateful for all of these awesome Garden Club kids...even the ones who had more fun throwing leaves than creating art!

As we head into the Thanksgiving Weekend, Sprouting Chefs would like to acknowledge and thank Open Road Foundation who h...
10/09/2026

As we head into the Thanksgiving Weekend, Sprouting Chefs would like to acknowledge and thank Open Road Foundation who have been one of the main sponsors and donors to our In School Program for the 2026 school year.

We give thanks to Open Rd for the funding to support various projects during the school year including the pen pal project between Forest Grove Elementary Students and the Edmonds Community School Students, setting up worm bins in classrooms at Forest Grove, setting up a seed library at Edmonds Community School while bringing students out into their school gardens to learn about plant parts and what grows seasonally. Favorite lessons of our students definitely are the harvesting and tasting of various plant parts and learning that even flowers can be edible!

Here we go again, diggin holes, prep for bulb planting next week! Recess and lunch time crew of random kids helping is a...
10/09/2026

Here we go again, diggin holes, prep for bulb planting next week! Recess and lunch time crew of random kids helping is always great fun!

Thanksgiving sides cooking class at Forest Grove is not only mostly vegetarian and delicious, it has the whole group hel...
10/08/2026

Thanksgiving sides cooking class at Forest Grove is not only mostly vegetarian and delicious, it has the whole group helping each other.

My main message afterwards is for the kids to then help on the weekend as that's what makes a true family meal that much more special.

Happy Thanksgiving Everyone!

So great to have her back helping at Garden Club! It's been awhile, 2021 to be exact when one of the students in this ph...
10/03/2026

So great to have her back helping at Garden Club! It's been awhile, 2021 to be exact when one of the students in this photo was only in Gr 2 and is now in Gr 7 and she returns for just a brief time before heading back to UBC to get her masters in botany.

Treasuring the time I have with her, helping me help these kids as we care for the land. Together

Donate to our cause and join us for our Annual General Meeting to hear how we have Sprouted Chefs during the past school...
09/29/2026

Donate to our cause and join us for our Annual General Meeting to hear how we have Sprouted Chefs during the past school year.

Donations of $25 or more receive tax receipts and allows you to become a member of our society with the ability to vote for our Board of Directors.

Email us for a Zoom link [email protected]

My watering companion at Edmonds this morning. An American Goldan Finch is still with me for the past 15 mins or so. Att...
09/18/2026

My watering companion at Edmonds this morning. An American Goldan Finch is still with me for the past 15 mins or so.

Attracted by the dying sunflowers and the seed heads. Only here now because of this school garden. Sunflowers keep growing back after seeds drop into the soil thanks to these birds.

Gardens build Community and Biodiversity too!

Happy Friday Everyone!

Email barb@sproutingchefs.com for the link to register for after school cooking classes at Forest Grove Elementary. Lots...
09/13/2026

Email [email protected] for the link to register for after school cooking classes at Forest Grove Elementary.

Lots of fun delicious recipes to look forward to creating this Fall inspired by the season, the garden and what kids love to make 🥰

The heart of our programs is that awesome quote from former Principal of Forest Grove and Chair of Sprouting Chefs is th...
06/20/2026

The heart of our programs is that awesome quote from former Principal of Forest Grove and Chair of Sprouting Chefs is that "Gardens build community." The proof of this are these awesome Sprouted Chefs, various alumni who have now gathered twice to share stories of their high school and university experiences.

I'm so blessed and grateful to know so many great kids because of our programs who continue to inspire me and give me tremendous hope for the future. 🙏✨️

About 15 of them came together today on the last day of high school. Some from Garden Club, a few from cooking classes who are also staff with me at camp now all in one room, together. ❤️

So fun to show them the new garden at Forest Grove and hear about their various adventures while inspiring each other too!

Full Heart and best way to kick off the summer!❤️😎🎉🌞

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Burnaby, BC
V5A4A3

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