06/09/2026
Some words find us exactly when we need them.
A reminder to be gentle with ourselves. A reminder that healing isn’t linear. A reminder that growth rarely comes with a roadmap.
Maybe that’s why poetry and prose matter. They give us language for feelings we haven’t fully named yet. They help us pause, reflect, and recognize ourselves in someone else’s words.
If these quotes resonated with you and you find comfort, curiosity, or connection in poetry, stories, and shared reflection, we invite you to join our B+ Bibliotherapy group.
B+ Bibliotherapy is a welcoming, non-clinical reading group where poetry and prose spark reflection, conversation, and connection. Share your thoughts or simply listen. You’re welcome exactly as you are.
To register, please call our Outreach Counsellor at 905-697-3700, ext. 304
Upcoming sessions:
📖 June 10
📖 June 24
📖 July 8
Sometimes a few words can open the door to a deeper conversation.
Book: A Gentle Reminder by Bianca Sparacino
Comment a 💜 if one of these quotes resonated with you.