Mood Disorders Society of Canada

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Mood Disorders Society of Canada Promoting mental health info, advocacy & education.
https://mdsc.ca/advocacy

The Mood Disorders Society of Canada (MDSC) was launched in 2001 to provide people with mood disorders, their families and caregivers a strong, cohesive voice at the national level on issues relating to mental health and mental illness. MDSC has evolved to become one of Canada's best-connected mental health NGOs and aims to improve access to treatment, inform research, shape program development and government policy to improve the quality of life for people affected by mood disorders. The Society fulfills its mandate through an active partnership approach that engages like-minded organizations in the public, private and voluntary sectors. MDSC is engaged on an ongoing basis in a wide range of projects and initiatives designed to support the inclusion of persons with disabling mental illnesses in Canadian society and it has taken a lead proactive role in public policy and program development in many capacities on the national stage.

For many men, reaching out for help can feel difficult, but no one should have to carry their struggles alone. 💙Our sons...
11/01/2026

For many men, reaching out for help can feel difficult, but no one should have to carry their struggles alone. 💙

Our sons, brothers, partners, friends, and colleagues deserve to know that what they are feeling matters and that asking for support is a sign of courage, not weakness.

By joining the DefeatDepression.ca campaign, you can help challenge stigma, strengthen mental health advocacy, and create a future where more people feel safe speaking openly and seeking help.

Together, we can change the conversation.

👉 Get involved: defeatdepression.ca

Movember begins today. 👨 A month to focus on men’s mental health and remind one another that asking for help is a sign o...
11/01/2026

Movember begins today. 👨 A month to focus on men’s mental health and remind one another that asking for help is a sign of strength. 💙

Many men feel pressure to keep difficult thoughts and feelings to themselves. A simple check-in, listening without judgment, or encouraging someone to seek support can make a meaningful difference.

This November, ask the men in your life, “How are you, really?” Keep listening, keep checking in, and keep showing up, even if they are not ready to talk right away.

➡ Learn more and explore practical men’s mental health resources:
https://ca.movember.com/about/mental-health

Movember Canada

A huge thank you to our sponsors! Your generous support fuels our passion and strengthens communities. We're proud to st...
10/31/2026

A huge thank you to our sponsors! Your generous support fuels our passion and strengthens communities. We're proud to stand with you, working to improve mental health across Canada.

💛 Our Wonderful Sponsors:
Pfizer Canada
AbbVie Canada
Eisai Global Canada
Innovative Medicines Canada / Médicaments novateurs Canada
Johnson & Johnson
Webs9 - Online Marketing Agency

✅ Would you like to become a sponsor? Please visit Sponsor.DefeatDepression.ca

Support can look different for every Veteran and Veteran Family Member. It may begin with reliable information, a conver...
10/31/2026

Support can look different for every Veteran and Veteran Family Member. It may begin with reliable information, a conversation with someone who understands, practical peer-support skills, or an opportunity to help others. 💙

MDSC offers free programs designed to build connection, strengthen confidence, and support mental wellness:

✅ Veteran and Family Volunteer HUB
✅ Companionship Connection Line
✅ “First Step” Mental Health Awareness Program
✅ Applied Peer Support Workshop
✅ Mental health resources

You do not need to know exactly what kind of support you need before reaching out.

🔎 Explore the available programs and find the option that feels right for you: ImprovingVeteransWellness.ca

Loneliness is more than a difficult feeling, it can have lasting implications for mental and physical health.A large stu...
10/30/2026

Loneliness is more than a difficult feeling, it can have lasting implications for mental and physical health.

A large study of more than 277,000 adults found that loneliness and social isolation were associated with fewer years lived free from depression and anxiety, up to 5.8 years among some participants.

The findings reinforce an important message: meaningful connection, belonging, and emotional support are essential parts of our well-being. 💙

Read more: https://neurosciencenews.com/loneliness-mental-health-longevity-31238/

Mental health touches all of us, through our own experiences or those of someone we love.The MDSC newsletter brings you ...
10/30/2026

Mental health touches all of us, through our own experiences or those of someone we love.

The MDSC newsletter brings you trusted research, meaningful updates, and real stories that remind us we don’t have to navigate mental health alone. 💙

🔔 Stay informed. Sign up today: https://mdsc.ca/newsletter-signup/

A little behind-the-scenes from our video shoot with Sunlife Canada 🎥We had a great day bringing our insomnia awareness ...
10/30/2026

A little behind-the-scenes from our video shoot with Sunlife Canada 🎥

We had a great day bringing our insomnia awareness module to life, highlighting the often-overlooked impact of insomnia on the workplace, from productivity and concentration to employee wellbeing and safety.

A big thank you to the Sunlife team for their collaboration and warm welcome!

Lived experience brings a valuable perspective to peer support.MDSC’s PATSS team combines that perspective with years of...
10/29/2026

Lived experience brings a valuable perspective to peer support.

MDSC’s PATSS team combines that perspective with years of experience in peer support and mental health.

Through Peer Support Training, Veterans and Veteran Family Members can build their understanding, strengthen communication skills, and gain confidence to support others.

Learn more: 🌐 https://mdsc.ca/support-for-veterans-their-family-members/Peer-Support-Training-Programs/

As the days get shorter, taking care of our mental health is important. Learn more about seasonal affective disorder and...
10/28/2026

As the days get shorter, taking care of our mental health is important. Learn more about seasonal affective disorder and bookmark these tips for managing your well-being. 🧠

Grow your mental health knowledge to support your peers.FREE for Veterans and Their Families!Take the First Step toward ...
10/28/2026

Grow your mental health knowledge to support your peers.

FREE for Veterans and Their Families!

Take the First Step toward learning, connection, and meaningful support.

Learn what it means to understand mental health from another person’s perspective, because sometimes, connection begins by putting yourself in someone else’s shoes.

➡ Register for a monthly First Step seminar today! www.VeteransPeerSupport.ca

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Belleville, ON
K8P4S2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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