PCYC Mount Isa

PCYC Mount Isa PCYC Mount Isa
Building safer, healthier communities through youth development Please keep all comments and discussion respectful and courteous.

DISCUSSION GUIDELINES
PCYC Mount Isa values your response, comments and contributions to the page. In order for this page to remain a safe and respectful space for all users, the following are guidelines for interacting with our page. Posts or comments which we deem to contain the following may be removed:

• content which is likely to offend or cause distress to other users
• discussion of method

s or locations of su***de and/or self-harm
• racist, sexist or otherwise discriminatory content or links
• vulgar, obscene or pornographic content or links
• insensitive, inappropriate or upsetting content or links
• content which is defamatory in any way to individuals or organisations
• commercial content, advertisements or spam
• anything that infringes the privacy, intellectual property or other legal rights of others
• irrelevant, nonsensical or repetitive content
• any other material we consider to be inappropriate. In the event of repetitive breaches of these terms of use, we may consider blocking the user from accessing the PCYC Mount Isa page. Disclaimer
PCYC Queensland may periodically share exercise demonstrations, suggested workouts, or nutritional tips on social media. While we encourage challenging yourself to complete workouts, not all exercises are suitable for everyone. These workouts, fitness and nutritional information are provided as a guide only and are not subject to your individual health or activity needs. Please ensure you only perform exercises that are within your current physical activity/exercise level of ability. Before you commence or if you have any concerns regarding any exercise, please consult a qualified Fitness Trainer, or your health professional to ensure you can participate safely.

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Mount Isa PCYC has been around for over 30 years. The club offers a variety of services and activities, including both Before school and After School along with Vacation Care Programs, a fully equipped gymnasium, kids exercise classes, senior exercise classes, discos, hall hire, Pulse Cafe, basketball courts and an internet cafe.

02/09/2026

Let’s Start September strong with your bestie 🙌

This week BRING A FRIEND & GET MOVING!

Join our Activ8 Group Training classes with morning & afternoon sessions available to fit your schedule! 🙌

🔥 Train together
💪 Get stronger together
❤️ Build a great community

📅 Check our timetable on the PCYC website and find a class that works for you!

Bring your friend. Bring the energy. Let’s Activ8! 🚀

🌿 PCYC WELLNESS WEDNESDAY 🌿Feeling stressed, overwhelmed or finding it hard to switch off?If traditional meditation isn’...
02/09/2026

🌿 PCYC WELLNESS WEDNESDAY 🌿

Feeling stressed, overwhelmed or finding it hard to switch off?

If traditional meditation isn’t for you,

EFT Tapping may be a simple practice to try. 🤍

Here’s how to get started:

1️⃣ Get comfortable
Take a slow breath and notice how you’re feeling.

2️⃣ Choose what you want to focus on
For example: “I’m feeling stressed and overwhelmed.”

3️⃣ Start tapping gently 👆
Use your fingertips to gently tap through the EFT points:
• Side of hand
• Eyebrow
• Side of eye
• Under eye
• Under nose
• Chin
• Collarbone
• Under arm
• Top of head

4️⃣ Breathe & repeat 🌬️
Take slow breaths while focusing on your thoughts and feelings.

5️⃣ Finish with a reset 🤍
Take one more deep breath and notice how you feel.

⏱️ You only need 3–5 minutes.

Tap. Breathe. Ground. Reset. 🌿

Give it a try this Wellness Wednesday!

Find out more on the internet:

01/09/2026

🚴‍♀️ AUGUST ASSAULT BIKE CHALLENGE WINNER! 🚴‍♂️🏆

A huge congratulations to Jade Clark 🎉👏

And a big thank you to everyone who joined the challenge and helped make it both competitive and enjoyable!

Jade absolutely smashed our August Assault Bike Challenge, completing it in an incredible 5:42 minutes! 🔥💪

🎁 Your prize:
☕ $20 Bambino’s Voucher is waiting for you.

He is currently away, so we’ll present his reward when he returns.

Who’s ready for our next monthly challenge? 👀🔥

PCYC Mount Isa Youth Programs for this week, 24th until the 28th of August.
31/08/2026

PCYC Mount Isa Youth Programs for this week, 24th until the 28th of August.

After Dark Tonight!!New time tonight - 5pm - 7pm. Basketball 🏀 and GamesFood and Drink provided. Building a safer, heal...
31/08/2026

After Dark Tonight!!
New time tonight - 5pm - 7pm.

Basketball 🏀 and Games
Food and Drink provided.

Building a safer, healthier community through youth development.

30/08/2026

Your new evening activity unlocked!
Join us for our 6:15 PM Evening Fusion Group Training Class on Monday and Wednesdays! 💪🔥

Whether you’re just starting your fitness journey or already love training, our classes are designed to help you:

💪 Build strength
🔥 Improve your fitness
🏃‍♀️ Increase your endurance
🧘 Improve mobility and movement
😄 Relieve stress after a long day
🤝 Train alongside a supportive community
🙌 Stay motivated and consistent

No need to train alone—come along, move your body and let us support you every step of the way! 🫶

🌙 Finish your day feeling stronger than when you started!

⏰ 6:15 PM
📍 PCYC Mt Isa

Book online

30/08/2026
🌟 MEMBER OF THE MONTH 🌟Meet Kristinne! 👏💪A huge shout-out to our proud member and dedicated group training participant, ...
30/08/2026

🌟 MEMBER OF THE MONTH 🌟

Meet Kristinne! 👏💪

A huge shout-out to our proud member and dedicated group training participant, Kristinne! 🫶

Kristinne shared her inspiring experience with us:

“Being a mum of three, working full-time and juggling all the responsibilities that come with life, finding time for myself hasn’t always been easy.

In 2024, I had a stroke that changed my perspective on life. I was shaken, and I thank God every day 🙏. It was a huge reminder that my health and wellbeing can never be something I put last.

So, I decided to make a change. I started prioritising my health, getting stronger, moving my body and making time for myself — not just for me, but for my family too.

There are days when I’m tired, busy or simply don’t feel like training, but I remind myself that showing up doesn’t have to mean being perfect. It just means taking that one step towards becoming healthier and stronger.” 💪❤️

Kristinne, we are so proud of your strength, resilience and commitment to your health. Thank you for being such an amazing and active part of our group training community! 🥰

Congratulations, Kristinne! You are our 🌟 Member of the Month! 🌟 🏆👏

27/08/2026

🥊 YOU ASKED, WE LISTENED! 🥊

We’ve had some great feedback from our members asking for Boxfit to move to a later time slot , and we’ve listened!

From Tuesday 1st September, Boxfit will be at 6:15pm every Tuesday & Thursday. 💪🔥

Make sure you book into your class to secure your spot!

See you in the gym! 🥊🙌

Address

67 Isa Street
Mount Isa, QLD
4825

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+61747430400

Website

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