headspace Hamilton

headspace Hamilton headspace Hamilton is an early intervention youth mental health service for those aged 12-25 years living in the Southern Grampians region.

02/09/2026

Good relationships should feel respectful, safe and supportive. headspace can help.

Visit our website for more information or complete our online referral form if you would like our support 💚

We’re wearing it purple today 💜Wear It Purple Day is a chance to stand alongside LGBTQIA+ young people and remind them t...
28/08/2026

We’re wearing it purple today 💜

Wear It Purple Day is a chance to stand alongside LGBTQIA+ young people and remind them that they are seen, supported and celebrated, exactly as they are.

Everyone deserves to feel safe, included and proud to be themselves. 💚🌈

Australia faces a national emergency of violence against women and girls. This violence is driven by gender inequality: ...
27/08/2026

Australia faces a national emergency of violence against women and girls. This violence is driven by gender inequality: the attitudes, behaviours and social norms that excuse, minimise or disrespect women.

Young people’s attitudes are being shaped by exposure to misogynistic attitudes, content and commentary. To change this, we need to make it clear that misogyny and violence against women and girls is unacceptable.

At headspace, we acknowledge victim-survivors of sexual assault and violence. To anyone who has experienced sexual harm, we believe you. We recognise the courage it takes to talk with someone and seek support. The responsibility for harm always sits with the person causing it, never with the victim-survivor. We condemn perpetrators of sexual violence, and anyone who minimises, excuses or ignores it.

Young people are watching how adults, institutions and communities respond when sexual violence is spoken about and reported. They notice when harm is taken seriously, and when it is dismissed, minimised or excused. These responses shape how young people learn about consent, accountability and safety.

As a society we have a responsibility to teach and model consent and respect, challenge misogyny and harmful attitudes, and create the conditions for young people to hold themselves and their peers accountable. We need to create environments where victim-survivors feel safe to disclose harm, are believed and supported when they do, and are never blamed for violence they have experienced.

Challenging misogyny also matters for boys and young men, who are harmed by the narrow expectations, world views and behaviours it reinforces. It also matters to anyone who is concerned about their friends’ attitudes and behaviours, or anyone who has witnessed sexual violence and harm being perpetrated.

For those who have experienced trauma, violence or sexual harm, the current media coverage may be overwhelming. Exposure to these stories can evoke feelings of anxiety, fear, anger, sadness or helplessness.

For any young person experiencing stress, distress or mental ill-health as a result of sexual violence or the recent media stories, headspace is here for you.

This week is all about small acts with BIG impact. 💥Bullying No Way Week reminds us to look out for one another and crea...
19/08/2026

This week is all about small acts with BIG impact. 💥

Bullying No Way Week reminds us to look out for one another and create spaces where everyone feels safe, respected, and included. If you’re having a tough time and would like support, we’re here to help. Whether it’s 1-on-1 support, or group chats that give space to explore your feelings, headspace has your back. 🌈💭

We’re here to support your mental health and wellbeing journey. Click the link in our bio to connect today. 💚

We loved being a part of the Live 4 Life launch in Balmoral!
13/08/2026

We loved being a part of the Live 4 Life launch in Balmoral!

Grief doesn’t always look the way we expect it to. It can show up in big moments, quiet ones, and everyday parts of life...
04/08/2026

Grief doesn’t always look the way we expect it to. It can show up in big moments, quiet ones, and everyday parts of life. 💛

Swipe through to explore what grief is, how it can affect you, and some small ways to support yourself while navigating loss.

We are here for you if you need someone to talk to. Local, free, safe and confidential 💚

02/08/2026
‼ Centre Closure ‼Due to staff training we will be closed on Thursday 30th July.Our centre will reopen 9am Friday as usu...
29/07/2026

‼ Centre Closure ‼
Due to staff training we will be closed on Thursday 30th July.
Our centre will reopen 9am Friday as usual.
📱You can contact us: 03 5500 7130. We will get back to you as soon as possible.

If you're experiencing an emergency: Call 000.
If you need to speak to someone right away call:
âž¡ Lifeline: 13 11 14
âž¡ Kids Helpline: 1800 55 1800

headspace Forum 2026!Robyn, Jasper and Emily were fortunate to join other headspace team members at the National headspa...
20/07/2026

headspace Forum 2026!

Robyn, Jasper and Emily were fortunate to join other headspace team members at the National headspace Forum recently held in sunny Brisbane! From inspiring speakers, practical and thought provoking workshops and panels, along with time to connect and learn from other headspace center's from across the country, this Forum had it all - even doggo's!

Team members have returned renewed, with fresh knowledge and practical strategies to implement in our local communities. We are excited and proud to be a part of such a fabulous organisation and network which genuinely centers young people at its core.

Address

48 Thompson Street
Hamilton, VIC
3300

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61355007130

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