What are the opening hours?

Monday 8:30am - 4:30pm Tuesday 8:30am - 4:30pm Wednesday 8:30am - 4:30pm Thursday 8:30am - 4:30pm Friday 8:30am - 4:30pm

Living Strength Care

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Gosford, NSW
Living Strength Care

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At Living Strength Care we are passionate about the impact occupational therapy can have on a person’s ability to manage their everyday tasks.

We at Living Strength Care will do our best to make sure the postings on our page are in line with our core values. Everyone is welcome here, even your dog and cat, we just ask that everyone shows respect. Be like your Grandmother told you to be...honest but kind. Yourself but constructive. No nasty or mean behaviour please. If need be, we will remove any postings that are:
- Abusive, defamatory or obscene postings about any person or company
- Fraudulent, deceptive or misleading
- In violation of another’s intellectual property right
- In violation of any law or regulation
- Otherwise offensive
The views, opinions, and experiences expressed in user-submitted-comments are solely those of the author and do not necessarily reflect those of Living Strength Care or any of our products and services. Community comments are not edited for accuracy.

03/11/2026

Every behaviour has a reason. Have we taken the time to understand it?

Behaviour is not always just an action. Sometimes, it's a way of communicating an unmet need, seeking attention, expressing emotions, or telling us that something doesn't feel right.

At Living Strength Care, we believe in looking beyond the behaviour and understanding the message behind it. By listening, showing empathy, and responding with patience, we can build trust, strengthen connections, and provide more meaningful support.

Remember: Understanding comes before changing behaviour.

Need support with understanding behaviour and building positive strategies? Get in touch with Living Strength Care. Our team is here to help individuals and families every step of the way.

📞 1300 511 887
📧 [email protected]
🌐 livingstrengthcare.com.au

29/10/2026

Our Sydney and Central Coast teams came together for some quality time, sharing funny Occupational Therapy stories, fond memories, and a few good laughs along the way.

It was a lovely opportunity to connect, reflect on the difference we make in our community, and celebrate the amazing work our OTs do every day.

Each team member received their own OT Toolbox, filled with goodies and practical tools for their work. A special thank you to ActiveMobility for stopping by with a thoughtful gift for the team!

Thank you to our wonderful OTs for the care, dedication, and heart you bring to Living Strength Care and the people we support. It’s a privilege to have such an incredible team.

22/10/2026

Every step is part of your journey towards living well. Did you know that changes in walking speed can sometimes offer clues about your mobility and overall health? Whether it’s enjoying a walk outdoors or feeling more confident moving around at home, we believe everyone deserves support to stay active, independent, and comfortable in their daily life.

At Living Strength Care, we’re here to help you keep doing the things that matter most to you. Get in touch with our friendly team to discover how our allied health services can support you or your loved one.

21/10/2026

We love celebrating our clients as they find ways to navigate daily life that work for them. With the right support and assistive technology, everyday activities can become more accessible and empowering.

At Living Strength Care, our goal is to support each person’s individual needs, choices and goals.
Because independence looks different for everyone, and every journey matters.

Independence. Healthy living. Quality of Life.

16/10/2026

Good people make a great team! At Living Strength Care, we believe that making a difference starts with people who care, support one another, and enjoy working together. Our team is all about bringing that spirit into the work we do and making a positive difference in our community.

If you’re looking for a workplace where you can learn, grow, and be part of a team that values what you bring, we’d love to hear from you!

📩 Come join our team and be part of something that matters. Apply today at Living Strength Care!

12/10/2026

Are you passionate about making a positive difference in people’s lives? At Living Strength Care, we’re looking for passionate individuals who share our commitment to quality care, inclusion, and supporting independence.

✨ Why Join Living Strength Care?

🚗 Car allowance
🏠 Flexible working arrangements
📚 Professional development support
📅 Paid study opportunities
🚫 No weekend work
🌱 Career growth opportunities
🤝 Mentoring and guidance
🧑‍💼 Strong administrative support
❤️ A focus on quality care over quotas

At Living Strength Care, we believe in empowering our team to grow, thrive, and make a positive difference in the lives of the people we support.

✨ Ready to make a meaningful difference?

📩 Get in touch with Living Strength Care to explore career opportunities. We'd love to hear from you!

09/10/2026

NDIS UPDATE: WHAT PARTICIPANTS NEED TO KNOW

Important changes to some NDIS support budgets began taking effect from 1 October 2026. 💚

Here’s what you need to know:

🔹 Social, Economic and Community Participation – some budgets in this category will be reduced.

🔹 Improved Daily Living Skills – some budgets in this category will also be reduced.

📅 These changes will apply as plans are created or reassessed from 1 October 2026, or renewed from 1 February 2027.

Does this affect everyone? No. The impact will vary depending on individual circumstances, and certain supports are excluded from these reductions.

💡 What should you do?
✔️ Review your current NDIS plan.
✔️ Understand your funded supports and budget.
✔️ Speak with your my NDIS contact or support coordinator if your needs have changed.

At Living Strength Care, we believe that staying informed helps participants and families make confident decisions about their supports.

💚 Have questions about your allied health or disability support options? Contact our team.

📞 1300 511 887
🌐 livingstrengthcare.com.au

Always check official NDIS guidance for the latest information and how changes apply to your individual plan.

07/10/2026

World Sight Day | Love Your Eyes, Protect Your Vision

Our eyes work hard every day from reading and working on screens to helping us stay connected with the people and world around us. But good vision shouldn’t be taken for granted.

Simple habits can help protect your eye health:

🔹 Have regular eye checks — some vision problems can develop without obvious symptoms.
🔹 Protect your eyes from UV exposure — wear quality sunglasses when outdoors.
🔹 Take regular screen breaks — give your eyes a chance to rest during prolonged screen use.
🔹 Eat for healthy vision — leafy greens, colourful vegetables, fish, and other nutrient-rich foods can support eye health.
🔹 Don’t ignore changes in your vision — blurred vision, eye pain, flashes, or sudden changes should be assessed by a health professional.

💚 Good eye health is part of maintaining independence and quality of life.

This World Sight Day, take a moment to check in with your vision—and encourage someone you love to do the same.

👉 When was your last eye check? If it’s been a while, consider booking an appointment with an eye care professional.

See a brighter tomorrow. Start by caring for your eyes today.

06/10/2026

Creating Safer, More Accessible Spaces

Every measurement matters when it comes to creating a home that supports safety, accessibility, and independence.

Our team carefully assesses entryways and living spaces to help identify practical solutions that make everyday movement easier and more comfortable.

✨ Small changes can make a big difference in supporting independence.

📩 Need help making your home more accessible? Get in touch with Living Strength Care today!

29/09/2026

Your heart works hard for you every day so it’s worth taking a little time to look after it. Small, everyday choices can make a difference to your heart health and overall wellbeing.

Here are a few simple heart-healthy habits to try:
🥗 Choose nourishing foods – include more vegetables, fruits, whole grains and lean proteins.
🚶 Keep moving – regular walking or gentle exercise can help support a healthy heart.
💧 Stay hydrated – make water your go-to drink throughout the day.
😴 Prioritise sleep – good-quality sleep gives your body time to rest and recover.
🧘 Manage stress – take time to slow down, connect with others and do things you enjoy.
🚭 Avoid smoking – quitting or reducing to***co use can significantly benefit heart health.
🩺 Keep up with health checks – knowing your blood pressure, cholesterol and other health numbers can help you stay informed.

This World Heart Day, remember that looking after your heart is part of looking after your quality of life. Start with one small healthy habit today.

Address

201 Mann Street Gosford NSW
Gosford, NSW
2250

Opening Hours

Monday	8:30am - 4:30pm
Tuesday	8:30am - 4:30pm
Wednesday	8:30am - 4:30pm
Thursday	8:30am - 4:30pm
Friday	8:30am - 4:30pm

Telephone

+611300511887

Website

http://livingstrengthcare.com.au/

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