Brahma Kumaris Australia

29/10/2026

24/10/2026

Determination brings our good intentions to life. It is the inner strength to make our actions match our thoughts and words.

We may wish to be more peaceful, patient or kind. Determination means returning to that choice throughout the day ... even when old weak habits resurface.

Pause, remember your intention, choose a thought that supports it, then put it into practice.

Determination is the key to success. 🔑

20/10/2026

🌿 Untangling the Web: Overthinking to Calm 🦋
✨ SUPRA’s Postgrad Recharge Lab | Inspired by Raja Yoga Meditation ✨

Are you a postgraduate student who started your degree with fire, ambition and big dreams, but lately feels more tired than inspired? 💭

Have you ever found yourself overthinking at midnight, feeling overwhelmed by research, deadlines and the pressure to hold everything together?

You are not alone. And you deserve a space to pause, recharge and reconnect with yourself. 💚

Join us for a relaxed, welcoming and supportive afternoon where you can:

🌿 Slow down and quiet the noise of overthinking
🧘 Experience Raja Yoga meditation and discover the power of inner calm
🤝 Connect with fellow postgraduate students who understand what you’re going through
💬 Share meaningful conversations in a safe, supportive space
😄 Enjoy good food, laughter and a refreshing break from research!

No pressure to have it all figured out. Just come as you are. ❤️

Sometimes, all we need is a little space to breathe, a moment of stillness and the reminder that we don’t have to navigate everything alone.

📅 Monday, 26 October 2026
⏰ 4:00 pm – 6:00 pm
📍 Susan Wakil Health Building, Event Space 416, University of Sydney

🌟 Take a break from the overthinking. Make space for calm. Leave feeling a little lighter.

🎟️ Register here: https://share.google/wOog11zLkRipzt0hA

Supported by SUPRA, in collaboration with Brahma Kumaris Australia and the University of Sydney.

Tag a postgraduate friend who could use a little time to recharge! 💚🦋 University of Sydney (USYD)

20/10/2026

🌿 Untangling the Web: Overthinking to Calm 🦋
✨ SUPRA’s Postgrad Recharge Lab | Inspired by Raja Yoga Meditation ✨

Are you a postgraduate student who started your degree with fire, ambition and big dreams, but lately feels more tired than inspired? 💭

Have you ever found yourself overthinking at midnight, feeling overwhelmed by research, deadlines and the pressure to hold everything together?

You are not alone. And you deserve a space to pause, recharge and reconnect with yourself. 💚

Join us for a relaxed, welcoming and supportive afternoon where you can:

🌿 Slow down and quiet the noise of overthinking
🧘 Experience Raja Yoga meditation and discover the power of inner calm
🤝 Connect with fellow postgraduate students who understand what you’re going through
💬 Share meaningful conversations in a safe, supportive space
😄 Enjoy good food, laughter and a refreshing break from research!

No pressure to have it all figured out. Just come as you are. ❤️

Sometimes, all we need is a little space to breathe, a moment of stillness and the reminder that we don’t have to navigate everything alone.

📅 Monday, 26 October 2026
⏰ 4:00 pm – 6:00 pm
📍 Susan Wakil Health Building, Event Space 416, University of Sydney

🌟 Take a break from the overthinking. Make space for calm. Leave feeling a little lighter.

🎟️ Register here: https://share.google/wOog11zLkRipzt0hA

Supported by SUPRA, in collaboration with Brahma Kumaris Australia and the University of Sydney.

Tag a postgraduate friend who could use a little time to recharge! 💚🦋 University of Sydney

20/10/2026

Dussehra is a festival in India that signifies the victory of good over evil. This Dussehra, let’s overcome anger with patience, and ego with humility. True victory begins within. 💛

17/10/2026

Like a tree, our inner world grows in the direction we nurture.

This image invites us to pause and pay attention to our energy: Are our thoughts nourishing the life we wish to create?

17/10/2026

Celebrating Belonging, Connection & Resilience ❤️🌏

Brahma Kumaris Australia was delighted to be part of CMRC’s Champions for Change: Belonging, A Community Conversation & Book Launch.

A beautiful gathering of community leaders and changemakers sharing insights and inspiring conversations about belonging, inclusion and creating compassionate communities. 🕊️💖

🙏 A heartfelt thank you to CMRC and all our wonderful panellists for being part of this important conversation.

The event also celebrated When the Sky Changes, a collection of 31 stories co-authored by Sister Shikha Arora and Sister Ananya Tomar, helping children navigate life’s challenges, build resilience and discover their inner strength. 📚✨

At Brahma Kumaris, we believe that inner peace, compassion and understanding can help create positive change in ourselves and the world around us.

May every child know they belong, they matter, and they are never alone. ❤️

📚 Discover the book via the link in our bio or visit www.whentheskychanges.com.au

17/10/2026

From scribbles, art can bloom. What seems imperfect can become the beginning of something beautiful. As we let go of self-judgement, we give the soul space to express, discover and create.