Just Breathe in Care of Cancer

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Just Breathe in Care of Cancer

We set out to develop the support & communication provided to cancer patients.

Just Breathe in Care of Cancer is a non-profit organisation established by a multidisciplinary team including pathology, radiology, general surgery & oncology in Mossel Bay. The Just Breathe in Care of Cancer team consists of:
• 𝗗𝗿. 𝗝𝗛 𝗕𝗮𝗿𝗻𝗮𝗿𝗱 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗦𝘂𝗿𝗴𝗲𝗿𝘆 (https://www.barnardsurgery.co.za)
• 𝗗𝗿. 𝗕𝗲𝗻 𝗢𝗼𝘀𝘁𝗵𝘂𝘆𝘀𝗲 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗦𝘂𝗿𝗴𝗲𝗿𝘆 (http://www.drbenoosthuyse.co.za)
• 𝗘𝗱𝗲𝗻 𝗢𝗻𝗰𝗼𝗹𝗼𝗴𝘆 (https://www.facebo

ok.com/edenoncology)
• 𝗔𝗺𝗽𝗮𝘁𝗵 𝗠𝗼𝘀𝘀𝗲𝗹 𝗕𝗮𝘆
• 𝗣𝗮𝘁𝗵𝗰𝗮𝗿𝗲 𝗠𝗼𝘀𝘀𝗲𝗹 𝗕𝗮𝘆 (https://www.pathcare.co.za/store-locations/mosselbay-lab)
• 𝗠𝗼𝘀𝘀𝗲𝗹 𝗕𝗮𝘆 𝗥𝗮𝗱𝗶𝗼𝗹𝗼𝗴𝘆
• 𝗟𝗶𝗳𝗲 𝗕𝗮𝘆𝘃𝗶𝗲𝘄 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹 (https://www.lifehealthcare.co.za/hospitals/western-cape/mossel-bay/)
• 𝗩𝗶𝗱𝗮𝗺𝗲𝗱 𝗗𝗮𝘆-𝗰𝗮𝗿𝗲 𝗛𝗼𝘀𝗽𝗶𝘁𝗮𝗹 (https://www.vidamed.co.za/)

19/06/2026

Baie dankie aan Willemien Vosloo vir haar Peanut Pillow wat sy so mildelik as borgskap skenk aan ons kankerpasiënte wat chirurgie ondergaan het.

Hierdie wonderlike gebaar bied waardevolle postoperatiewe ondersteuning en gemak. Die Peanut Pillow kan onder die knieë, nek of rug gebruik word om drukpunte te verlig, liggaamshouding te ondersteun en pyn te verminder tydens herstel.

Ons waardeer Willemien se omgee en betrokkenheid opreg. Sulke bydraes maak ’n betekenisvolle verskil in die herstelproses van ons pasiënte.

Vir verdere navrae oor die Peanut Pillow, kontak Willemien op haar selfoonnommer of besoek haar by die plaaslike markies op Saterdae in en om Mosselbaai. 💙

Bestellings: 082 549 4657

12/06/2026

❤️ Matters of the Heart - Breast Cancer Support Group | 9 Junie 2026 ❤️

Ons Junie-ondersteuningsgroepbyeenkoms het gefokus op "Matters of the Heart", die baie kamers van die hart wat hoop, moed, dankbaarheid, liefde, krag, vrese en uitdagings huisves.

Deelnemers het eerlik gedeel oor wat hul harte swaar maak, wat hulle hoop gee, wie vir hulle liefde gewys het tydens hul reis, en wat hulle van ander nodig het.

Mense wil gesien en gehoor word, met respek, liefde, geduld en erkenning behandel word.

Musiek het 'n spesiale plek in die gesprek ingeneem. Dit bring troos en hoop en lig ons gees, ongeag die uitdagings van die dag.

Ons het ook gesels oor dankbaarheid, positiewe denke en die belangrikheid daarvan om na ons emosionele harte om te sien. Soos een deelnemer mooi verwoord het: "You are the creator of your own happiness."

Ons het geleer dat 'n "gebroke hart" nie net 'n spreekwoord is nie. Broken Heart Syndrome is 'n werklike toestand wat deur intense emosionele stres veroorsaak kan word. Dit beklemtoon die belangrikheid daarvan om aandag te gee aan ons emosionele gesondheid en om ondersteuning te aanvaar wanneer die lewe swaar raak.

'n Spesiale woord van dank aan Elana Botes vir haar besonderse aanbieding. Jou insig, warmte en opregte betrokkenheid het ons harte geraak en baie stof tot nadenke gegee.

Baie dankie ook aan Debbie De Klerk en Amanda Shelver vir al die moeite met die heerlike hartskos en verversings.

'n Opregte dankie aan The Local Choice Pharmacy Groot Brak, vir die skenking van produkte en hul vriendelike ondersteuning. Julle omgee maak 'n verskil.

Dankie aan elke persoon wat deelgeneem, geluister, gedeel en aangemoedig het. Saam vind ons hoop, krag en verbinding, een hart op 'n slag.

Soos Bob Marley sing in "Three Little Birds": "Don't worry about a thing, 'cause every little thing is gonna be alright."

Eden Oncology

02/06/2026

You are invited to our monthly cancer support group "Matters of the Heart" on 9 June 2026 at Life Bay View Private Hospital. This is a safe space to connect, share and learn together.

Our speaker Elana Botes will guide us through this meaningful topic. Facilitated by Arnel Huisamen.
Time: 17:30 to 19:00
Venue: Life Bay View Hospital, Fish Bowl Room

Please RSVP to Elana Botes by 5 June 2026 at 082 896 5584.

21/05/2026

Our Cancer Support Group meeting held on 13 May was truly uplifting and inspiring. A heartfelt thank you to our wonderful presenters, Annetjie van Zyl, Lynette de Beer and Arnel Huisamen who shared the powerful EI Activator Programme with us.

We were reminded to savour special moments that give us positive emotions and meaningful memories. One beautiful message shared with us was that hope gives us the strength to face difficult circumstances, while also giving us the courage to believe that things can improve and not remain as they are.

The presenters introduced us to the PERMA model for happiness and growth:
💛 Positive emotions
💛 Engagement – reaching a FLOW state through meaningful activity
💛 Relationships – spending time with people who energize us and learning to listen intently
💛 Meaning – living a life of purpose and contribution
💛 Accomplishment – celebrating growth and achievements

We also learned the AOOA tool to help guide supportive conversations and problem-solving:
➡️ Agenda – What is important right now?
➡️ Obstacles – What is standing in the way?
➡️ Options – What choices or solutions are available?
➡️ Action – What is the next step forward?

One of the special moments of the evening was blowing bubbles together. It lifted everyone’s spirits, a simple but powerful reminder to breathe, smile, and find joy in the moment.

A special thank you to Debbie for the beautiful flower theme and delicious snacks, to Amanda Shelver for the warm and comforting pumpkin soup, and to Elana Botes for organising such a meaningful and special evening.

Thank you to everyone who attended and shared in this special evening of encouragement, connection, growth, and hope.

11/05/2026

You are invited to our monthly cancer support group "Hoop wat hou!" on 13 May 2026 at Life Bay View Private Hospital. This is a safe space to connect, share and learn together.

Our speakers Anel Huisamen and EIA Team will guide us through this meaningful topic. Facilitated by Elana Botes.
Time: 17:30 to 19:00
Venue: Life Bay View Hospital, Fish Bowl Room

Please RSVP to Elana Botes by 6 May 2026 at 082 896 5584.

28/04/2026

Breast Cancer Support Evening | April

Our Breast Cancer Support Evening in April was one of those nights that stays with you.

Jan Meyer brought something really special to the room, sharing his thoughts on navigating a cancer diagnosis through the idea of "the box without the handle." It is such an honest way of describing what so many of you face: finding yourself in a situation you did not choose and cannot control, yet somehow still having to carry it. There is such courage in that.

Something else that came up during the evening felt equally important, and that is the role of communication. Cancer changes you. It changes your energy, your capacity, and the way you move through each day. The people who love you may not always understand this, and honestly, it can be just as hard for them to find their footing too.

So if there is one thing we hope you take with you, it is this: talk to the people around you. Tell them how you are feeling. Tell them what you need. Tell them how you would like to be supported right now. Open, honest conversation can make such a difference, both for you and for the ones walking this road beside you.

Thank you to everyone who joined us that evening. It means more than you know to share that kind of space together.

25/03/2026

Some things in life feel too heavy to carry, like a box without a handle.

Join us for our monthly Cancer Support Group as we explore this theme together in a safe, supportive space. Whether you’re navigating your own journey or supporting a loved one, you are not alone.

Date: 21 April 2026
Time: 17:30 – 19:00
Venue: Life Bay View Private Hospital (Fish Bowl)

Facilitated by Elana Botes

RSVP by 16 April 2026
082 896 5584

Take a moment for yourself. Breathe. Connect. Share.

04/03/2026

March is Colorectal Cancer Awareness Month 💙

Are you 45 years or older, or do you have a family history of colorectal cancer?

Know the warning signs:
* Blood in the stool
* Persistent abdominal pain or bloating
* Unexplained fatigue or weight loss

Early detection saves lives. Let’s break the stigma and encourage open conversations about screening and prevention. Don’t wait, speak to your healthcare provider today.

Just Breathe in Care of Cancer is here to walk this journey with you. Reach out for support, guidance, and compassionate care.

20/02/2026

Just Breathe Support Group – Kindness & Paying It Forward

Our recent meeting focused on the power of kindness, to others and to ourselves. Through a meaningful Kindness Bingo and inspiring insights from Dr. Arnel Huisamen, we were reminded that even the smallest acts can make a big difference.

Kindness can be simple: a kind message, a thank you, a compliment, a helping hand, or simply letting someone know they matter. For cancer patients, these gestures remind them they are seen, supported, and not alone.

Kindness also strengthens the giver; bringing hope, connection, and healing.

“Kindness is love in action.”

Let’s continue to pay it forward, one small act at a time. 💛

04/02/2026

You are invited to our monthly cancer support group "Kindness and Paying it Forward" on 10 February 2026 at Life Bay View Private Hospital. This is a safe space to connect, share and learn together.

Our speaker Anel Huisamen will guide us through this meaningful topic. Facilitated by Elana Botes.
Time: 17:30 to 19:00
Venue: Life Bay View Hospital, Fish Bowl Room

Please RSVP to Elana Botes by 6 February 2026 at 082 896 5584.

Address

3 Da Gama Street
Mossel Bay
6500

Website

http://www.incareofcancer.co.za/

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