09/24/2026
Looking for practical fall prevention strategies you can learn from home? Agency on Aging Area 4 offers Live Strong and Safe, a free, online fall prevention course for people 60 years and older, caregivers, and family members who would like to learn more about fall prevention.
This course gives you on-demand access to courses that will help you identify environmental, physical, and behavioral risk factors to reduce fall, expand on your fall prevention knowledge, and, with a focus of effective exercises to enhance your strength and balance, learn techniques that shift your mindset from fear to empowerment.
It’s designed to be accessible for everyone, especially those who are unable to attend in-person programs – ensuring that fall prevention support is available to all who seek it.
Learn more and enroll today:
Imagine enjoying every moment of your life, playing with your grandkids, traveling, preparing a meal, or feeling at ease in your home. Now, pause for a moment. Are you truly living life to the fullest, or has the fear of falling held you back?