Southern Maryland Rush Wrestling Club

03/22/2026

Success is built by small daily disciplines — not massive one time efforts.

The grind is free. The lessons are priceless.

Many overlook the value of a penny and will even step over one. But if you filled a mason jar with found pennies, over time you would soon discover their value.

Don't ignore the off season. Even a little bit accumulates over time.

Success is built by small daily disciplines — not massive one time efforts.

The grind is free. The lessons are priceless.

03/15/2026

The grind is free. The lessons are priceless.

The grind is free. The lessons are priceless.

In any given match, there is only one winner.

So the question worth asking — especially early in your child's wrestling journey — is this: what else is the sport giving them?

Because the answer, if you're paying attention, is quite a bit.

New post is live. Link in the first comment. 👇

03/11/2026

A child's first experience in wrestling isn't shaped by the sport — it's shaped by the adults around it.

03/06/2026

Do you trust that you are ready?

03/05/2026

A fresh outlook may create a new outcome.

03/03/2026

Basics aren't exciting

It's all about the process! 💯

03/01/2026

What an ending on Championship Saturday for Rush wrestlers. 23 wrestlers competed across two events and 19 placed, with 9 winning their weight class.

SMJWL End of Season Championship
6 of 8 placed top 3, with 3 winning their weight class.
Alijah, Ronald and Will were crowned champions.

Prince George's Youth Wrestling League Inaugural Championship
13 of 15 placed top 4, with 6 winning their weight class.
Kennon, James, Jackson, Roman, Jordan and Omar were crowned champions.

Very proud of the overall effort across the board. A lot of these kids experienced their first championship event and handled it well.

WHAT A RUSH!

02/22/2026

Still haven't heard about them yet?

The wrestling world will never be the same.

02/17/2026

Grappling State of Mind/insights

Failure is not an option.
Link in the comments.

02/12/2026

Effort is controllable, results are not.

One moment could change everything. Effort over outcomes.

02/07/2026

Ways we contribute

What is momentum?