WRAP Project

WRAP Project Improving Oklahoma District 27

β˜€οΈπŸ’š Mental Health Matters in Every Season β€” Especially Summer! πŸ’šβ˜€οΈSummer can bring sunshine, fun, and new adventures, bu...
06/03/2026

β˜€οΈπŸ’š Mental Health Matters in Every Season β€” Especially Summer! πŸ’šβ˜€οΈ

Summer can bring sunshine, fun, and new adventures, but it can also bring stress, loneliness, changes in routine, and emotional challenges. Taking care of your mental health is just as important as taking care of your physical health.

🌞 Get outside and enjoy fresh air.
πŸ’§ Stay hydrated.
🚢 Take a walk and move your body.
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Spend time with people who support and encourage you.
🎨 Be creative through art, music, writing, or hobbies.
😴 Prioritize rest and healthy sleep habits.
🧘 Practice mindfulness and deep breathing.
πŸ’™ Remember: It’s okay to not be okay. Talk. Reach out. You matter.

At WRAP Project, we are here to provide hope, support, and resources for individuals and families in our community.

πŸ“ Tahlequah Office
113 W Keetoowah St.
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

Your mental health matters every dayβ€”not just in the summer. If you or someone you know needs support, please reach out. You are not alone. πŸ’š

πŸ’šβ˜€οΈπŸŒ»

πŸ’› GRATITUDE CHANGES EVERYTHING πŸ’›Sometimes the smallest shift in perspective can make the biggest difference. Gratitude d...
06/02/2026

πŸ’› GRATITUDE CHANGES EVERYTHING πŸ’›

Sometimes the smallest shift in perspective can make the biggest difference. Gratitude doesn’t mean ignoring life’s challengesβ€”it means recognizing the good that still exists, even during difficult seasons.

✨ Did you know?
β€’ Practicing gratitude can reduce stress and anxiety.
β€’ Gratitude can improve sleep quality and overall well-being.
β€’ People who regularly express gratitude often report stronger relationships and greater happiness.
β€’ Gratitude helps build resilience during life’s challenges.

Today, take a moment to reflect on:
🌼 One person you’re thankful for.
🌼 One thing that made you smile today.
🌼 One blessing you may have overlooked.

A grateful heart doesn’t have to wait for perfect circumstances. Gratitude grows when we choose to notice the blessings around us.

❀️ Start each day with a grateful heart and watch your life transform.

If you or someone you know needs support, WRAP Project is here to help.

πŸ“ Tahlequah Office
113 W Keetoowah, Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street, Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

πŸ’›πŸŒΌβœ¨

πŸ’› Kindness Costs Nothing πŸ’›A smile. A kind word. A helping hand. A moment of understanding.These simple acts may seem sma...
06/01/2026

πŸ’› Kindness Costs Nothing πŸ’›

A smile. A kind word. A helping hand. A moment of understanding.

These simple acts may seem small to us, but to someone who is struggling, they can mean everything.

You never know what battle someone is facing behind the scenes. Today, choose kindness. Choose compassion. Choose to be the reason someone feels seen, valued, and supported.

At WRAP Project, we believe hope begins with connection, and sometimes the greatest gift we can give is simply showing up for one another.

✨ Be kind.
✨ Be the change.
✨ Be the reason someone doesn’t give up.

Because kindness costs nothing, but to someone, it can mean everything. ❀️

πŸ“ Tahlequah Office
113 W Keetoowah
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

β€οΈπŸ–€πŸ€

πŸ’š Today may be the last day of Mental Health Awareness Month, but the conversation doesn’t end here. πŸ’šMental health matt...
05/31/2026

πŸ’š Today may be the last day of Mental Health Awareness Month, but the conversation doesn’t end here. πŸ’š

Mental health matters every day of the year. Healing is possible. Hope is real. Help is available.

As we close out Mental Health Awareness Month, let’s remember:

🌱 It’s okay to not be okay.
🌱 Asking for help is a sign of strength, not weakness.
🌱 Small steps can lead to big changes.
🌱 You are not alone in your journey.
🌱 Recovery, healing, and growth are possible.

Did you know?
πŸ“Š 1 in 5 adults experiences a mental health condition each year.
πŸ“Š Talking openly about mental health helps reduce stigma and saves lives.
πŸ“Š Early support and treatment can make a life-changing difference.

This month may be ending, but our commitment to supporting individuals, families, and our community continues every single day. Whether you’re struggling, supporting a loved one, or simply learning more, your mental health matters.

πŸ’š Reach out.
πŸ’š Stay connected.
πŸ’š Practice self-care.
πŸ’š Show kindness to yourself and others.
πŸ’š Never give up on hope.

At WRAP Project, we believe that everyone deserves support, compassion, and the opportunity to heal.

πŸ“ Tahlequah Office
113 W Keetoowah
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

You matter. Your story matters. Your mental health matters.

πŸ’šπŸŒ±πŸ«Ά

Mental Health Awareness Month πŸ’šParents and caregivers often carry so much on their shoulders. Between work, school sched...
05/29/2026

Mental Health Awareness Month πŸ’š

Parents and caregivers often carry so much on their shoulders. Between work, school schedules, finances, appointments, household responsibilities, and caring for others, it can feel overwhelming at times.

If you are feeling exhausted, stressed, anxious, discouraged, or simply worn down, please know that you are not alone. Asking for help is not a sign of weakness. It is a sign of strength.

Remember:
πŸ’š You deserve support too.
πŸ’š Your mental health matters.
πŸ’š Taking care of yourself helps you take care of those you love.
πŸ’š It’s okay to ask for help.
πŸ’š It’s okay to not be okay.

At WRAP Project, we are here to support individuals, families, parents, and caregivers through life’s challenges. Hope, healing, and connection are possible.

πŸ“ Tahlequah Office
113 W Keetoowah St.
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

You cannot pour from an empty cup. Take care of yourself too. πŸ’š

πŸ’š

Mental health is not just about surviving the hard days. It’s about learning to check in with yourself, reaching out whe...
05/28/2026

Mental health is not just about surviving the hard days. It’s about learning to check in with yourself, reaching out when you need support, and remembering that healing is possible. πŸ’š

This Mental Health Awareness Month, WRAP Project wants you to know:It is okay to not be okay β€” but you do not have to go through it alone.

Sometimes the strongest thing a person can do is ask for help, take a break, talk to someone, or simply keep going one more day. Every story matters. Every person matters. You matter. 🌱

If you or someone you know needs support, WRAP Project is here to help.

πŸ“ Tahlequah Office113 W KeetowahTahlequah, OK 74464πŸ“ž 918-931-3700

πŸ“ Wagoner Office215 NE 1st StreetWagoner, OK 74467πŸ“ž 918-201-4333

πŸ“§ [email protected]

Mental health matters every single day. πŸ’šHealing does not mean you never struggle. It means you keep showing up, keep re...
05/27/2026

Mental health matters every single day. πŸ’š

Healing does not mean you never struggle. It means you keep showing up, keep reaching out, and keep believing that brighter days are ahead. No one should have to walk through difficult moments alone.

At WRAP Project, we believe:
πŸ–€ It’s okay to ask for help
πŸ–€ Your story matters
πŸ–€ Recovery is possible
πŸ–€ Hope and healing can happen

Whether you need support for yourself, your family, or someone you love, we are here to help provide connection, resources, and encouragement. πŸ’š

You are important. You are valued. You are not alone.

πŸ“ Tahlequah Office
113 W Keetoowah
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

πŸ’š Mental Health Awareness Month πŸ’šGrowth doesn’t always look like big changes. Sometimes growth is getting out of bed on ...
05/26/2026

πŸ’š Mental Health Awareness Month πŸ’š

Growth doesn’t always look like big changes. Sometimes growth is getting out of bed on hard days, asking for help, setting boundaries, taking a break, or simply making it through the day. Every small step matters.

Mental health is a journey, not a race. Be patient with yourself. Healing takes time, progress takes effort, and strength often shows up quietly.

You are not alone, and you do not have to carry everything by yourself. WRAP Project is here to provide support, connection, and hope.

πŸ“ Tahlequah Office
113 W Keetoowah
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

πŸ’š

πŸ‡ΊπŸ‡Έ In honor of Memorial Day, our WRAP offices are closed today as we pause to remember and honor the brave men and women...
05/25/2026

πŸ‡ΊπŸ‡Έ In honor of Memorial Day, our WRAP offices are closed today as we pause to remember and honor the brave men and women who made the ultimate sacrifice for our freedom. We remember. We honor. We are grateful. β€οΈπŸ€πŸ’™

This Memorial Day, we remember and honor the brave men and women who gave so much for our freedom. While we reflect on s...
05/25/2026

This Memorial Day, we remember and honor the brave men and women who gave so much for our freedom. While we reflect on sacrifice and service, we also recognize that behind every uniform is a person, a family, and a story that matters.

Mental health matters for our veterans, active service members, and their loved ones. Strength is not carrying everything alone. Strength is reaching out, speaking up, and allowing others to walk beside you.

If you or someone you know is struggling, WRAP Project is here to help. You are not alone.

πŸ“ Tahlequah Office
113 W Keetoowah
Tahlequah, OK 74464
πŸ“ž 918-931-3700

πŸ“ Wagoner Office
215 NE 1st Street
Wagoner, OK 74467
πŸ“ž 918-201-4333

πŸ“§ [email protected]

πŸ‡ΊπŸ‡Έβ€οΈ

Address

215 NE 1st Street
Wagoner, OK
74467

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19182014333

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