Wild Waters Insight Meditation

04/08/2026

One of our prior Wild Waters members, Barbara Lee, has written a book on grief and healing. We wish her much success in sharing her understanding and wisdom.

The Soul Garden: A Seasonal Path of Healing Through Loss and Grief invites readers into a heartfelt conversation with the author, offering companionship and hope along the journey of loss. Within the Soul Garden, you'll discover how to gently tend your spirit, finding comfort, strength, and...

04/06/2026

More on the single day retreat in DULUTH on April 25, 2026:

04/06/2026

The Practice is about making choices every day toward a more skillful (non-harmful) way of of being. Lately, I have been trying to take the Buddha's instructions to experience for ourselves how things unfold given different pre-cursers (causes and conditions). By our very behaviors, we create root causes for helpful or potentially painful results. In being more mindful of how things feel to us and those around us, we can tune in to how we can be more intentional in creating more beauty and joy for ourselves and others.

03/27/2026

The Vipassana/Insight Meditation Silent Retreat has been rescheduled and is just around the corner:

Saturday, April 25, 2026
9 am – 4 pm

835 W. College Street, Duluth, MN 55811
(Unitarian Universalist Congregation)

Healing and Liberation in Times of Activation and Entanglement
with guiding teacher, Mark Nunberg, Common Ground Meditation Center

Bring your lunch and a cushion if you use one (or chairs will be provided). All Buddhist teachings are offered freely. A free will offering (dana) is encouraged as an act of generosity and to support the teachers. Your donation is appreciated in the form of cash or a check.

09/16/2025

If you are interested in the Thursday night ZOOM meditation time (currently hybrid with live group (5:15-6:45) please contact this page.

Send a message to learn more

08/29/2025

In addition to our Wild Waters Vipassana Insight Meditation groups Monday evening (in Duluth) and Thursday evening (in Two Harbors) United Church in Two Harbors is hosting a weekly interfaith meditation hour from 11:00-12:00 on Wednesdays.

08/21/2025

We live amidst so many magical creatures big and small and every once in a while, if we are paying attention, we get to witness the gallery of their masterpieces.

07/20/2025

PLEASE NOTE THAT THIS EVENT HAS BEEN POSTPONED UNTIL SPRING! Our North Shore Sangha is once again teaming up with Iron Lotus and other local meditation groups to bring you a day- long retreat with Mark Nunberg (of Common Ground Meditation Center, Mpls.)
which will take place on APRIL 25, 2026 at Unitarian Universalist Congregation of Duluth, Minnesota.