Kripalu Center for Yoga & Health

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Kripalu Center for Yoga & Health For over 50 years, Kripalu has been a leader in yoga and mindfulness-based education. Our page is for anyone who is looking to live better!
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Rooted in compassion—the very meaning of Kripalu—we are a nonprofit educational organization dedicated to igniting personal and societal transformation. Kripalu Center for Yoga & Health is a nonprofit educational organization dedicated to empowering people and communities to realize their full potential through the transformative wisdom and practice of yoga. We want this to be your community, and we encourage you to engage with your fellow fans as well as us. We will leave what you share here, as long as it relates to the topics covered on this Page. However, we reserve the right to edit or remove any materials that we deem to be inappropriate, offensive, or spam.

• Profanity – Anything abusive, obscene, or defamatory will be removed.
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• Spam or solicitations will be removed.
• Anything otherwise offensive will be removed. Please note that anything you post on our fan Page may be used on the Kripalu Page or in any other Kripalu location. You must have the rights to post any submitted material. By posting material, you are representing to us that you have the legal right to post such material. Any promotion on our page is in no way sponsored, endorsed or administered by, or associated with, Facebook. Any questions, comments or complaints regarding the promotion will be directed to Kripalu, not Facebook.

Your 2027 starts with one decision: where you’ll be on New Year’s Eve. 🥂 We’ve got a couple of options for you! 👉End and...
11/13/2026

Your 2027 starts with one decision: where you’ll be on New Year’s Eve. 🥂 We’ve got a couple of options for you! 👉

End and start the new year on the right foot, with a lot more ease. Whether you join us for a presenter-led retreat or create your own retreat with a self-guided R&R Overnight or Day Pass, there’s a way to welcome the new year that feels right for you.

No hosting, no planning, no frantic countdown. Just good food, good people, and a communal journey to midnight, with special activities and events open to all guests. Celebrate, meditate, or simply be present as the clock strikes twelve.

Link in bio ✨

11/11/2026

No agenda, no pressure, no notes. Just you, fully off the clock. 🌿🧘

Our Retreat & Renewal gives you ways to build the stay you actually need. Yoga, nature, nourishing meals, quiet time, and so much more. Choose your own pace, and we’ll hold the space.

Come for a few days, leave feeling like yourself again. Link below ✨

https://kripalu.org/experiences/retreat-renewal

A little inspiration for your Thanksgiving table! These favorite Kripalu recipes have been tested in our kitchen and are...
11/10/2026

A little inspiration for your Thanksgiving table! These favorite Kripalu recipes have been tested in our kitchen and are ready to be enjoyed in yours. Discover nourishing, seasonal dishes to share with the people you love through the link below. 🥧🧡

https://kripalu.org/living-kripalu/recipes

Which one’s going on your table? Tell us below 👇

11/09/2026

Somatics is the “how.” Ta**ra is where it gets personal. Stacy Matulis and Speed W**d, healing practitioners, weave the two into a trauma-informed way to clear past pain and build the potential for connection.

Ta**ra Somatics brings together ancient ta***ic practice and modern somatic work to reach the most protected layers of the attachment wound, and to transform them through connection and love.

Shift the patterns that block intimacy through the link in our bio.

🫶 Ta**ra Somatics | December 18–20, 2026 | In-Person | https://bit.ly/4iJNy4O

Nothing says fall quite like s'mores by the bonfire, pumpkin painting, and a little time spent together!🍂🔥🎃We loved brin...
11/08/2026

Nothing says fall quite like s'mores by the bonfire, pumpkin painting, and a little time spent together!🍂🔥🎃

We loved bringing our Kripalu staff and faculty together for some cozy vibes, creative pumpkins, sweet treats, and plenty of fall fun.

11/06/2026

Big energy, shared experiences, and space to show up as your full self. With legendary BIPOC Kripalu faculty Rolf Gates, Hawah Kasat, Nikki Myers, and Pilin Anice leading the way, the Global Majority 200-Hour Kripalu Yoga Teacher Training brings all that and more.
 
Designed specifically for BIPOC practitioners, this Yoga Alliance–approved certification is all about finding your voice, growing your confidence, and building a community that has your back long after the training ends.  
 
Come for the certification, stay for the people who feel like home. 🤎
 
Rolf Gates Hawah Kasat Nikki Myers Pilin Anice
 
Link in bio!

A little more rest, a little less spending. Sounds good, right? Our Kripalu Friends Membership makes it easier (and more...
11/05/2026

A little more rest, a little less spending. Sounds good, right? Our Kripalu Friends Membership makes it easier (and more affordable!) to come back, as often as your well-being needs. 💛

Here’s what’s in it for you: Discounts on EVERY stay, an extra night on midweek visits, bringing someone you love along for little to no cost to them, and so much more.

Basically, it's more Kripalu, more often, for less. Spots are limited, so sign up for our membership and start planning your next escape!

🔗: https://kripalu.org/experiences/friends-membership

11/04/2026

Feeling mentally exhausted? Struggling to focus on the present? 🙋 Cirak, author and teacher, can help you reduce emotional reactivity and chronic inner tension at his upcoming retreat at Kripalu.

Experience a grounded, trauma-informed shift from mental strain to embodied presence through somatic awareness and nervous system regulation, with steadiness and discernment you can bring into everyday life.

Leave with a quieter, more direct way of meeting your life with wisdom—link in bio.

✨ Direct Experience | December 6–11, 2026 | In-Person at Kripalu

11/03/2026

Take one slow breath with Rolf Gates, Director of Kripalu School of Yoga, and notice what softens. You can’t always change what’s causing you stress, but you can shift what’s happening in your body while you’re in it.

This is the third way we’re practicing de-stressing this season. Save this for the moments you need a little reminder to pause, breathe, and come back to yourself. 🫶

Rolf will also be leading an AMAZING New Years program that invites you to break old patterns, reconnect with the present moment, and explore yoga as a way of being.

❤️‍🩹Quiet Mind, Steady Heart | December 29, 2026–January 1, 2027 | In-Person | https://bit.ly/4sL8a1q

11/02/2026

Meet The Return Pass: your go-to for feeling good, finding your flow, and making a little more room for yourself with Kripalu’s online yoga studio subscription. 🧡

Join from your living room (or anywhere!), roll out your mat for 10 minutes, and stay for however long you need, with unlimited access to yoga and meditation classes. Think of it as your year-round invitation to show up, move a little, breathe a little, and start building a consistent practice that feels good and fits into your life.

Make this promise to yourself with our lowest price of the year!
$̶4̶8̶6̶ $299/year
Limited time offer! Link below to get your Return Pass ✨

https://kripalu.org/experiences/kripalu-online-studio

Address

57 Interlaken Road
Stockbridge, MA
01266

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