Health Wellness & Lifestyle Expo

06/23/2026

Thank you to KeyBank, our Official Bank Sponsor, for your continued support and participation.

Financial wellness isn’t about giving up the things you enjoy; it’s about understanding where you stand financially and making smart decisions that move you closer to your goals.

✅ Know where your money is going
✅ Create a plan for short- and long-term goals
✅ Build healthy savings habits
✅ Manage debt proactively
✅ Prepare for life's expected—and unexpected—expenses
✅ Make informed financial decisions with confidence
✅ Focus on progress, not perfection

Whether you're saving for a home, planning for retirement, paying down debt, or simply trying to feel more in control of your finances, every small step counts. Financial wellness is a journey, not a destination. Start today and invest in a more secure tomorrow.

Visit Key Bank at the expo and speak with their thoughtful financial team. Financial Wellness is for everyone!

06/21/2026

Happy Father's Day to all you amazing Dads out there. Celebrate Father's Day by investing in your health. Let's start by keeping it simple:

🚶 Park Further Away
Those extra steps add up faster than you think.

💧 Drink Water Before Coffee #3
Your body will thank you.

😂 Laugh More
Your mind and body need a daily boost!

🥩 Add a Veggie to the Plate
No one said you had to give up the steak.

👨‍👧 Play Like a Kid Again
Tag, catch, a walk, or a bike ride—it all counts as exercise.

We’re excited to highlight Stamford Health’s dedication and commitment to Men’s Health. Be sure to visit them and all of our healthy lifestyle exhibitors at The Expo!

06/19/2026

The Expo is once again thrilled to be partnering, once again, with Natural Awakenings Fairfield & Southern Litchfield Counties Magazine, our Premier Media Sponsor!

This beautiful, informative, and inspiring publication has been a valued partner of the Health Wellness & Lifestyle Expo for many years, helping to amplify our mission through meaningful media coverage, increased visibility for sponsors and exhibitors, and the creation of the Expo’s Passport for Life magazine insert—an essential event-day guide for attendees.

Thank you, Erica, for your continued partnership, dedication, and creativity. Your support - and those incredible magazine covers throughout the years - have helped make the Expo what it is today. We truly couldn’t do it without you!

06/18/2026

Experience the largest health expo in Connecticut and see why thousands come to Harbor Point every September!

With more than 130 sponsors and exhibitors, 10 interactive zones, free health screenings, fitness classes, wellness experiences, family attractions, exclusive one-day-only marketplace deals, healthy food and beverages, and hands-on activities, Harbor Point will transform into a vibrant destination dedicated to healthier living.

06/16/2026

BIG NEWS! Our Exclusive Healthcare Partner, Stamford Health, has been recognized as the most highly awarded hospital in Connecticut!

Visit their tent at The Expo, meet their team, and learn about all of the amazing services they provide. On-site will be:
• Heart and Vascular Institute (HVI)
• Providing Blood Pressure Checks
• KIDS’ FANS Program (Fitness and Nutrition Services)
• Center for Weight Management
• Trauma
• Women & Children Services
• Mammogram Scheduling
• Human Resources (HR)
• Cancer Care
• Neurology & Behavioral Health
• Meet the Physicians

Big news for our community: Stamford Hospital is now the most highly awarded hospital in Connecticut.

From top safety and quality ratings to national recognition for compassionate care, these honors reflect the incredible people behind your care — and the trust you place in us every day.

Thank you for choosing Stamford Health. We’re proud to care for you, right here at home.

06/10/2026

06/10/2026

The Expo is thrilled to feature The Vascular Care Group of Darien at this year's event! The Vascular Care Group is committed to the prevention, diagnosis, and treatment of vascular disease. The practice brings together a team of vascular specialists offering unparalleled care.

Visit them at The Expo!

06/08/2026

Be a part of Connecticut's largest health and wellness Expo! Sign up today to be a volunteer.

Great volunteers who are looking for meaningful, community opportunities are critical and play an essential role in the success of this event. Your support will help create a memorable experience while advancing our shared mission of promoting health, wellness, and quality of life for all.

Sign up for one or more time slots based on your availability and interest.
https://bit.ly/expovolunteer2026

We look forward to you joining our team!

06/03/2026

Don't miss out! Only 4 more weeks of our Early Bird Registration participant fees. Register Today!

Be a part of Connecticut's premier health expo - the largest in the state! Promote, educate, sell to, network with, and introduce healthy lifestyle enthusiasts to your business.

Visit our registration page for information and rates:
https://www.hwl-expos.com/cart

05/21/2026

THIS MEMORIAL DAY, REMEMBER AND HONOR! We salute the many men and women who made the ultimate sacrifice for this great country! Wishing everyone a healthy and happy weekend!

We look forward to seeing everyone at the 15th Annual Health Wellness & Lifestyle Expo 2026 with special thanks to Stamford Health, Exclusive Healthcare Partner, September 12, Saturday, 10am - 5pm at Harbor Point Boardwalk along the Stamford waterfront. You won’t want to miss it! To learn more visit, www.hwl-expos.com