BreatheDeep, 215 Tremont Street, Door #8, Suite 121, Rochester, NY (2026)

06/08/2026

Yesterday we honored our graduating Peer Ambassadors during our first Program🎓💜
Board members, staff, family & friends gathered to celebrate our students, share words of encouragement and to recognize the years they’ve spent with us committed to leadership, service, and mental health education. We also got to hear our PAs reflect on their experience!
Some of them have been with us since the beginning of our program—back to Tremont St. when we had to share bathrooms as they kindly reminded us. We are so proud of them and we’re excited to see what they do next as they head off to college this fall!

05/12/2026

Last week our team had the honor to attend the Annual Community Luncheon! As an organization also committed to empowering youth to use their voices and changing lives, this luncheon couldn’t have come at a better time than 💚 . Special shout out to all of the honorees & youth presenters.

05/01/2026

In Monroe County, 15.6% of adults report frequent mental distress—a reminder that mental health matters right here at home.
This Mental Health Awareness Month, stay connected with BreatheDeep as we share self-care tools, mental wellness resources, and spotlight the powerful work of our peer ambassadors and programs 💜🫂💚.
💚

12/09/2025

Gratitude to all who showed up for Doc & Dialogue Conversations about Mental Health: A Choreofilm this past Saturday! 💜🎬
Your energy turned the room into a space for us to lean into our mission of reflecting, reconnecting, renewing, and restoring this community through collective healing and mental wellness.
A very special & deep appreciation to our Peer Ambassadors, who continue to lead with empathy, for sharing their lived experience to ground the conversation.
mentalwellness youthmentalhealth

07/30/2025

The past few weeks have been busy at ! Here’s a quick recap:
✅Reflective Listening & Peer-to-Peer Support with one of our favorite & trusted ( 💜)
✅Suicide Prevention Training (QPR) with our forever fav Dr.Hatley and,
✅End-of-Summer Showcase Prep
Stay tuned for more behind the scenes as our program starts to wind down and we get ready for our showcase!

Address

215 Tremont Street, Door #8, Suite 121
Rochester, NY
14608

Website

https://breathedeepinc.org/

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