Bring it RVA

Bring it RVA is committed to building stronger people and communities in three ways.
1. We deliver free high quality outdoor fitness and team building.
2.

We act as a connector to existing programs.
3. We recognize and celebrate community heroes.

08/21/2026

We start in the dark.
By the end the Carillon is orange and everyone is grinning.

That’s Bring It RVA every Friday.
See you next week.

⏰ 5:45 AM 📍 Dogwood Dell 📅 Friday 💪 Always free

First time? Show up, finish, earn your shirt. All fitness levels welcome.

08/20/2026

Bring It RVA is all about the team.

Don’t worry about what you can’t do. Together, we can.

⏰ 5:45 AM 📍 Dogwood Dell 📅 Friday 💪 Always free

First time? Show up, finish, earn your shirt. All fitness levels welcome.

Slide 1 📸 Virginia Videographer

08/14/2026

Bring It RVA grew by two this morning.

Emma and Natalie earned their shirts before heading back to college.Wear it proud out there and we’ll see you over Thanksgiving.

That’s how this works. You earn it once, you’re one of us for good.

Friday. 5:45 AM. Dogwood Dell. Free, outdoors, all levels.
Show up. Finish. Earn your shirt.

08/07/2026

5:45am came and this crew brought it. 💪

Welcome to Melissa → first Friday in the books, shirt earned.

Sunrise was free. So was the workout. Always will be.

See you next Friday.

08/06/2026

Most of Richmond sleeps through this. Not us.
 Nobody regrets seeing the sunrise. 💪

Tomorrow, 5:45am at Dogwood Dell.
Come get it.

First time? Show up, finish, and earn your shirt.

🙌 All fitness levels welcome 📍 Dogwood Dell ⏰ Every Friday, 5:45am 💰 Free. Always.

07/30/2026

Bring it RVA. Tomorrow we send one of our own out right. 💪

It’s Ali’s last Friday before she heads to Florida State. Come sweat with her one more time.

Tomorrow, 5:45am at Dogwood Dell. Be there.

First time? Show up, finish, and earn your shirt.
🙌 All fitness levels welcome
 📍 Dogwood Dell ⏰ Every Friday, 5:45am 💰 Free. Always.

07/24/2026

Five new faces showed up this morning. Five new shirts earned.

Welcome to the team → Tyler, Caleb, Mike, Nolan, and Amy.

Birthday pushups for Jamo, Allison, and Zach. Plus one for good luck.

Sunrise at the Dell hits different when you’ve already put in the work.

See you next Friday.

07/17/2026

New shirt earned this morning. 💪

Bryan Rock had the crew trail running early before the smoke settled in.

Show up, finish, earn your shirt. That’s the whole deal.
All fitness levels welcome.

See you next Friday.

07/16/2026

This is what 5:45 AM looks like.

You can sleep through it or you can bring it.

⏰ 5:45 AM
📍 Dogwood Dell
📅 Every Friday
💪 All fitness levels welcome

First time? Show up, finish, earn your shirt.
See you there.

07/10/2026

That’s what showing up looks like.

The whole crew came out this morning and brought it.

9 first-timers in the mix. Every one showed up, finished, and earned their shirt.

Same energy next Friday.

See you there.

Address

Richmond, VA

Website

http://BringitRVA.org/

Alerts

Be the first to know and let us send you an email when Bring it RVA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Bring it RVA:

Want your organization to be the top-listed Non Profit Organization in Richmond?