Benevolent Boxing

Benevolent Boxing ⚔️Strong Spine, ❤️‍🔥Open Heart, 😌Clear Mind. Holistic coaching that builds confidence, restores balance, and helps you remember who you are.✨

I’m the founder of Benevolent Boxing, where we train two things: your body and your inner world. For adults, this is more than just boxing. We use breathwork, somatic tools, and honest conversation to build real confidence—from the inside out. Whether you’re reclaiming your voice, working through stress, or ready to feel more alive, this work meets you where you are. For youth, I create a space wh

ere young men (and women) can move their energy, express emotion, and grow stronger—without needing to prove anything. We build self-respect, focus, and emotional resilience, one round at a time.

08/26/2026

Moments like this.

This is what it’s all about.

Boxing is just the vehicle. 🥊

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In a world where boys can easily get the message that being a man is something to be ashamed of, they need good men reminding them otherwise.

Being a man is an honor and a responsibility.

Strong spine and an Open heart.⚔️❤️‍🔥

🗣️ Greg Wallan

𝙒𝙝𝙚𝙣 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙩𝙞𝙢𝙚 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙩𝙚𝙚𝙣 𝙨𝙝𝙖𝙧𝙚𝙙 𝙖 𝙣𝙚𝙬 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧? 🥊Not just driving them to school. 🚗
Not anoth...
07/20/2026

𝙒𝙝𝙚𝙣 𝙬𝙖𝙨 𝙩𝙝𝙚 𝙡𝙖𝙨𝙩 𝙩𝙞𝙢𝙚 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙩𝙚𝙚𝙣 𝙨𝙝𝙖𝙧𝙚𝙙 𝙖 𝙣𝙚𝙬 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧? 🥊

Not just driving them to school. 🚗
Not another Costco run. 🛒
Not eating pizza at home while everyone slowly ends up on their phone. 📱🍕

But an experience where you both get to be on equal ground.

You’re both the students. 🤝
You’re both challenged. 💪
You’re both learning. 🌱

This Saturday we’re bringing parents and teens together for a shared experience. We’ll move, do some simple breathwork, box together, and explore what it really means to be in each other’s corner. 🙏🏽

It’ll be fun.
It’ll be a little challenging.
And I think you’ll both leave with something worthwhile.

We’ve got a few families from our Rising Warrior summer group joining us, and we’ve opened 8 parent + teen spots for the community.
Hope to see you there. 🥊✨

📍 Register: www.benevolentboxing.com
🥊 Who’s In Your Corner • $50
Registration includes one parent or guardian and one teen.

07/08/2026

Imagine if as a teen you had guidance in understanding your anger? 😡

You had a space where you could learn about it, hear others talk about it, and then use boxing as a way to put those lessons into practice. 🥊

I’ve seen anger ruin people’s lives. 😞

Bottling it up until they turn to distractions, addictions, or anything that helps them avoid feeling it. 🍻

Numbing themselves out and never fully stepping into their potential.

Making dumb ass reactive choices that leave consequences which cut too deep. 🤕

What if we learned to understand our anger earlier?

Anger is a natural part of being human. The goal isn’t to get rid of it. The goal is to build a healthy relationship with it.

“We are feeling machines that think, not thinking machines that feel.”
— Antonio Damasio

Rising Warrior Foundations starts tomorrow. Last call. ‼️

Address

Mary Lake Drive
Redding, CA
96001

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm

Telephone

+15307108483

Website

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