Benevolent Boxing

Benevolent Boxing ⚔️Strong Spine, ❤️‍🔥Open Heart, 😌Clear Mind. Holistic coaching that builds confidence, restores balance, and helps you remember who you are.✨

I’m the founder of Benevolent Boxing, where we train two things: your body and your inner world. For adults, this is more than just boxing. We use breathwork, somatic tools, and honest conversation to build real confidence—from the inside out. Whether you’re reclaiming your voice, working through stress, or ready to feel more alive, this work meets you where you are. For youth, I create a space wh

ere young men (and women) can move their energy, express emotion, and grow stronger—without needing to prove anything. We build self-respect, focus, and emotional resilience, one round at a time.

12/02/2025

I started hiding my sweet boy around 6th grade. It was protection. 

The boys around me in the hood of LA weren’t the kindest to sensitive boys. 

And I just wanted to be accepted. Fit in. Be cool.

So I put on the masks, shut down the feeling, hid the real me. 

I let the outside world tell me how I was ‘supposed’ to be.

This then became the launching point for how I showed up as a man for the next 15+ years.

Disconnected, fake, programmed by all the s**t.

-

Now as a mentor/coach my intention is to guide, listen, connect. 

To create the space where we can drop the masks and just be real.

When that happens, it opens the door for actual conversation. Self inquiry, reflection.

Sometimes it’s as simple as 

“Yo Jonny, it seems like honesty really matters to you in friendships … am I getting that right?”

or 

“Jenny, it makes sense that you like to sit back and observe when hanging with your friends. AND just a reminder, you are hilarious and you have so much dope wisdom to share... maybe you can also chime in a bit more and share your gifts with your friends.” 

- 

I desire to help them keep alive the things I shut down too young. 

The heart, instinct, softness, the truth.

You can be powerful and loving.
You can have the warrior and keep the sweet boy/girl alive.

Strong Spine ⚔️- Open Heart ❤️‍🔥- Clear Mind 😌

-

Send me a DM to set up a trial session 🥊

10/29/2025
10/27/2025

So proud of this young man’s progress thus far.

Yes he’s getting real nice with his boxing but what I’m most impressed by is his eagerness to learn while also bringing the humor and joy.

Great reminder for all of us, if we’re laughing and enjoying ourselves when learning … it’ll be a much more enjoyable experience and the content will stick better.

10/25/2025

Another day at the office 🥊

Today working with this 14 year old (9th session btw) I was reminded of my first time walking into a boxing gym.

Loved the experience, I wanted it.

But it costs $200 a month. 😬

So I thought about it, over and over.

The next day, a random letter showed up in the mail.

From my old job at Denny’s. “Lawsuit Settlement” 🤔

Check for $220.

Friend of mine would say, that’s the Universe/God winking at you 😉.

So many miracles like this one have transpired for me to being doing what I’m doing.

Almost a decade in and I feel like I’m just getting started. 🚀

Gotta keep listening to those whispers, this is way bigger than me. ✨

Day 18/28

Address

Mary Lake Drive
Redding, CA
96001

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm

Telephone

+15307108483

Alerts

Be the first to know and let us send you an email when Benevolent Boxing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Benevolent Boxing:

Share