Balance & Breath Yoga and Wellness

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United States
Plainfield, IN
Balance & Breath Yoga and Wellness

Balance & Breath Yoga has been have been serving our community through Yoga and Wellness since 2017!

Offering:
Semi-Private in person session & virtual
Private in person session & virtual sessions
Kids yoga in person and virtual classes
Yoga Teacher Training

Follow us on instagram at https://www.instagram.com/balanceandbreathyoga/

06/23/2026

Child’s Pose can be restful, grounding, or simply a pause.

It’s not “less than” — it’s a powerful invitation to return inward.

👉 Learn more at https://www.balanceandbreathyoga.com

06/22/2026

Ready to deepen your practice or step into teaching? Our RYT200, RYT300, and RCYT trainings are designed to support growth, confidence, and purposeful leadership.

👉 Explore training at https://www.balanceandbreathyoga.com/ryt200

05/22/2026

Some days we all need a place to land. 💚
At Yoga Flow for Mental Health, that place is often right here—on the grass at Gibbs Park, breathing beside other people who showed up just like you did: tired, hopeful, carrying a lot, and ready for something good.

There’s something beautiful about moving together outdoors. The way the sun feels a little softer when you’re in community. The way strangers become familiar. The way a simple practice can help turn an ordinary evening into something grounding, healing, and full of connection.

We love these moments because they remind us that wellness doesn’t have to be complicated. Sometimes it’s just a mat, fresh air, kind faces, and the decision to make the best of the day. ✨

🧠✨ Yoga Flow for Mental Health is back!
Join us for free yoga select Fridays at 7:00 PM at Gibbs Park.

📅 Dates: May 22, June 12, June 26, July 3, July 17, Aug 7, Aug 21

🔗 Register + details: https://www.balanceandbreathyoga.com

05/19/2026

💚 Scholarships available!

We offer partial scholarships for our 200 Hour Yoga Teacher Training to help make teacher training more accessible.

This program is made possible by:
✨ Hendricks County Community Foundation
✨ Walmart Spark
✨ And our amazing community

🔗 Get details at our info meeting May 31st at 7pm ✨ Register here https://www.wellnessliving.com/schedule/balance__breath_yoga?id_class_tab=1&k_class=700914

If money has been the thing holding you back—this may be your moment.
🔗 Learn more: https://www.balanceandbreathyoga.com/training

05/18/2026

When I started this journey years ago, I knew I wanted to create something more than just a yoga studio. It's crazy to look back and see what BBYWC has evolved into.
The cool thing a bout BBYWC is that when you invest in yoga, you’re investing in community. 💚 At Balance & Breath Yoga & Wellness Center, our nonprofit mission supports:
🌿 community wellness programs
🎓 teacher training pathways
🤍 scholarship support when available
🧠 mission-based classes that prioritize mental health and connection

Partnerships and community support make this possible—and we’re deeply grateful.

Explore all of our nonprofit programs here: https://www.balanceandbreathyoga.com/programs

05/17/2026

👉Free Community Yoga Classes this Summer at Gibbs Memorial Park with Balance & Breath Yoga and Wellness Inc. 😁

What a joy it was at our recent Caregivers & Kids Yoga class! 💚
It was full of fun yoga poses that helped us tell stories, toga (yoga with our toes!), and lots of creative movement.

Want to join the next session at Gibbs Park?
🧸 Tuesdays at 10:00 AM (dates below)
📅 May 12 • June 16 • July 14

🔗 Details + registration: https://www.balanceandbreathyoga.com

05/05/2026

🌿 Ready to deepen your practice? Maybe supplement your income and learn how to teach? Our BYWC 200 Hour Yoga Teacher Training runs September 2026 – December 2026 with a supportive mix of online learning + immersive weekends.

✨ Enrollment is open if you feel called—invest in yourself, your future, and your community.

🔗 Apply / learn more: https://www.balanceandbreathyoga.com/training

05/04/2026

🧠✨ Yoga Flow for Mental Health is back!
Join us for free yoga every select Friday at 7:00 PM at Gibbs Park.

📅 Dates: May 8, May 22, June 12, June 26, July 3, July 17, Aug 7, Aug 21

🔗 Register + details: https://www.balanceandbreathyoga.com

05/03/2026

🧸🌈 Caregivers & Kids Yoga is coming outdoors!
Bring your little ones for free yoga on select Tuesdays at 10:00 AM at Gibbs Park.

📅 Dates: May 12, June 16, July 14

🔗 Register + details: https://www.balanceandbreathyoga.com

04/26/2026

💚 We are grateful to bring back the 2026 Outdoor Wellness Series!

This free community offering from Balance & Breath Yoga & Wellness Center is made possible through the generous support of:
✨ Hendricks County Community Foundation
✨ Walmart Spark
✨ Gibbs Park
✨ Our amazing community

Together, we are creating space for connection, movement, healing, and wellness through free yoga classes, hikes, and more from May–October 2026.

Join us for Yoga Flow for Mental Health on select Fridays at 7:00 PM at Gibbs Park.
🔗 Visit www.balanceandbreathyoga.com for details and registration.

Address

6291 Cambridge Way Suite 180
Plainfield, IN
46168

Website

https://linktr.ee/bbyoga_indy

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