08/28/2026
HOPE IS POWER đź’ś A new session begins Thursday, September 3!
Cancer treatment can change so much. HOPE IS POWER is here to help survivors take the next step forward.
This FREE 12-week small-group exercise program is designed specifically for adult cancer survivors of all ages and fitness levels. With guidance from specially trained YMCA health and wellness staff, participants work to rebuild strength and endurance, regain function, and reconnect with confidence and community.
Because moving forward after cancer is about more than recovery. It’s about reclaiming your strength, your independence and your life.
đź’ś New session enrolling now
đź’ś No cost to participants
đź’ś All fitness levels welcome
Learn more about HOPE IS POWER and take the first step toward joining our next group.
For more information visit our website: vsymca.org
Or contact Bethany Nadow, Health and Wellness Coordinator
[email protected]
860-399-9622 ext. 111